Authentic Asia – Shrimp Wonton Soup with Noodles is a Authentic Asia type of food with 1 bowl serving size that provides 260 calories. Authentic Asia – Shrimp Wonton Soup with Noodles has 63% carbohydrate, and 14% fat, 23% protein in 100 gram of Authentic Asia – Shrimp Wonton Soup with Noodles. Authentic Asia – Shrimp Wonton Soup with Noodles nutrient values are 41 g carbohydrate, 15 g protein, and 4 g fat. Authentic Asia – Shrimp Wonton Soup with Noodles has the vitamins A, and C within it. Authentic Asia – Shrimp Wonton Soup with Noodles has 0 % vitamin A and 0 % vitamin C. Authentic Asia – Shrimp Wonton Soup with Noodles has 1480 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Authentic Asia – Shrimp Wonton Soup with Noodles has 3 g dietary fiber, and 3 g sugar. 1 serving of Authentic Asia – Shrimp Wonton Soup with Noodles provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Authentic Asia – Shrimp Wonton Soup with Noodles provides 260g of 2,000 cal by leaving 1,740 cal.
Authentic Asia – Shrimp Wonton Soup with Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Authentic Asia – Shrimp Wonton Soup with Noodles provides 4g fat for total of 67g. After 1 serving of Authentic Asia – Shrimp Wonton Soup with Noodles, 63g is needed for heart health. Authentic Asia – Shrimp Wonton Soup with Noodles provides 1,480g for 2,300g by leaving 820g for daily sodium intake. Authentic Asia – Shrimp Wonton Soup with Noodles causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Authentic Asia – Shrimp Wonton Soup with Noodles is one of the possibilities. 41g is provided by Authentic Asia – Shrimp Wonton Soup with Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Authentic Asia – Shrimp Wonton Soup with Noodles leaves 209g carbohydrates for low-carb dieting. 1 serving of Authentic Asia – Shrimp Wonton Soup with Noodles provides 3g sugar for daily 75g sugar intake. 1 serving of Authentic Asia – Shrimp Wonton Soup with Noodles leaves 72g sugar for daily intake threshold of sugar. Authentic Asia – Shrimp Wonton Soup with Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Authentic Asia – Shrimp Wonton Soup with Noodles 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Authentic Asia – Shrimp Wonton Soup with Noodles. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Authentic Asia – Shrimp Wonton Soup with Noodles.
There are similar foods to the Authentic Asia – Shrimp Wonton Soup with Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Wonton Soup with Noodles, Shrimp Wonton Soup With Noodles, Authentic Asia Shrimp Wonton Soup W / Noodles, Shrimp Wonton Soup With Noodles (Canada), and Shrimp Wonton Soup W Noodles.
The nutrients table of the Authentic Asia – Shrimp Wonton Soup with Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Authentic Asia – Shrimp Wonton Soup with Noodles |
Nutrient values for Authentic Asia – Shrimp Wonton Soup with Noodles |
|---|---|
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Serving size |
1 bowl |
|
Calories |
260 |
|
Carbs percentage |
63% |
|
Fat percentage |
14% |
|
Protein percentage |
23% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Authentic Asia – Shrimp Wonton Soup with Noodles?
The alternative foods for Authentic Asia – Shrimp Wonton Soup with Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Authentic Asia – Shrimp Wonton Soup with Noodles are listed below.
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Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar is an alternative to Authentic Asia – Shrimp Wonton Soup with Noodles because it has 260 calories, similar to Authentic Asia – Shrimp Wonton Soup with Noodles. The Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar has more iron than Authentic Asia – Shrimp Wonton Soup with Noodles, and more calcium than Authentic Asia – Shrimp Wonton Soup with Noodles. The Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar has less protein than Authentic Asia – Shrimp Wonton Soup with Noodles. To learn more about Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar, read related food calories, and a nutrition guide.
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12wbt – Amazing Marinara is an alternative to Authentic Asia – Shrimp Wonton Soup with Noodles because it has 260 calories, similar to Authentic Asia – Shrimp Wonton Soup with Noodles. The 12wbt – Amazing Marinara has less iron than Authentic Asia – Shrimp Wonton Soup with Noodles, and less calcium than Authentic Asia – Shrimp Wonton Soup with Noodles. The 12wbt – Amazing Marinara has more protein than Authentic Asia – Shrimp Wonton Soup with Noodles. To learn more about 12wbt – Amazing Marinara, read related food calories, and a nutrition guide.
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Jimmy Dean – Grilled Steak is an alternative to Authentic Asia – Shrimp Wonton Soup with Noodles because it has 260 calories, similar to Authentic Asia – Shrimp Wonton Soup with Noodles. The Jimmy Dean – Grilled Steak has similar iron to Authentic Asia – Shrimp Wonton Soup with Noodles, and more calcium than Authentic Asia – Shrimp Wonton Soup with Noodles. The Jimmy Dean – Grilled Steak has similar protein to Authentic Asia – Shrimp Wonton Soup with Noodles. To learn more about Jimmy Dean – Grilled Steak, read related food calories, and a nutrition guide.
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Lean Cuisine – Salad is an alternative to Authentic Asia – Shrimp Wonton Soup with Noodles because it has 260 calories, similar to Authentic Asia – Shrimp Wonton Soup with Noodles. The Lean Cuisine – Salad has less iron than Authentic Asia – Shrimp Wonton Soup with Noodles, and more calcium than Authentic Asia – Shrimp Wonton Soup with Noodles. The Lean Cuisine – Salad has more protein than Authentic Asia – Shrimp Wonton Soup with Noodles. To learn more about Lean Cuisine – Salad, read related food calories, and a nutrition guide.
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Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo is an alternative to Authentic Asia – Shrimp Wonton Soup with Noodles because it has 260 calories, similar to Authentic Asia – Shrimp Wonton Soup with Noodles. The Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo has more iron than Authentic Asia – Shrimp Wonton Soup with Noodles, and more calcium than Authentic Asia – Shrimp Wonton Soup with Noodles. The Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo has more protein than Authentic Asia – Shrimp Wonton Soup with Noodles. To learn more about Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo, read related food calories, and a nutrition guide.