Ayam Brand – Salmon Mayonnaise is a Ayam Brand type of food with 46 g (1/4 can) serving size that provides 81 calories. Ayam Brand – Salmon Mayonnaise has 5% carbohydrate, and 69% fat, 26% protein in 100 gram of Ayam Brand – Salmon Mayonnaise. Ayam Brand – Salmon Mayonnaise nutrient values are 1 g carbohydrate, 5 g protein, and 6 g fat. Ayam Brand – Salmon Mayonnaise has the vitamins A, and C within it. Ayam Brand – Salmon Mayonnaise has 0 % vitamin A and 0 % vitamin C. Ayam Brand – Salmon Mayonnaise has 169 mg sodium, 0 mg potassium, 13 mg cholesterol, and 0 g trans fat. Ayam Brand – Salmon Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Ayam Brand – Salmon Mayonnaise provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ayam Brand – Salmon Mayonnaise provides 81g of 2,000 cal by leaving 1,919 cal.
Ayam Brand – Salmon Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ayam Brand – Salmon Mayonnaise provides 6g fat for total of 67g. After 1 serving of Ayam Brand – Salmon Mayonnaise, 61g is needed for heart health. Ayam Brand – Salmon Mayonnaise provides 169g for 2,300g by leaving 2,131g for daily sodium intake. Ayam Brand – Salmon Mayonnaise causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Ayam Brand – Salmon Mayonnaise is one of the possibilities. 1g is provided by Ayam Brand – Salmon Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ayam Brand – Salmon Mayonnaise leaves 249g carbohydrates for low-carb dieting. 1 serving of Ayam Brand – Salmon Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of Ayam Brand – Salmon Mayonnaise leaves 75g sugar for daily intake threshold of sugar. Ayam Brand – Salmon Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ayam Brand – Salmon Mayonnaise 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ayam Brand – Salmon Mayonnaise. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ayam Brand – Salmon Mayonnaise.
There are similar foods to the Ayam Brand – Salmon Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Mayonnaise, Salmon Mayonnaise spread, Salmon With Mayonnaise, Salmon Wasabi Mayonnaise, and Salmon Spread With Mayonnaise.
The nutrients table of the Ayam Brand – Salmon Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ayam Brand – Salmon Mayonnaise |
Nutrient values for Ayam Brand – Salmon Mayonnaise |
|---|---|
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Serving size |
46 g (1/4 can) |
|
Calories |
81 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
169 mg |
|
Potassium |
0 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ayam Brand – Salmon Mayonnaise?
The similar foods to Ayam Brand – Salmon Mayonnaise involve alike nutritional values from the same Ayam Brand type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ayam Brand – Salmon Mayonnaise are listed below.
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Ayam Brand – Crackers is a similar nourishment to Ayam Brand – Salmon Mayonnaise because both of the Ayam Brand – Salmon Mayonnaise and Ayam Brand – Crackers are from Ayam Brand. The Ayam Brand – Salmon Mayonnaise has less calories than Ayam Brand – Crackers because Ayam Brand – Salmon Mayonnaise has 81 calories, and it is 59 less calories than Ayam Brand – Crackers. The Ayam Brand – Crackers has similar iron to Ayam Brand – Salmon Mayonnaise, and similar calcium to Ayam Brand – Salmon Mayonnaise. The Ayam Brand – Crackers has less protein than Ayam Brand – Salmon Mayonnaise. To learn more about Ayam Brand – Crackers, read related food calories, and a nutrition guide.
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Ayam Brand – Tuna Light Flakes in Oil is a similar nourishment to Ayam Brand – Salmon Mayonnaise because both of the Ayam Brand – Salmon Mayonnaise and Ayam Brand – Tuna Light Flakes in Oil are from Ayam Brand. The Ayam Brand – Salmon Mayonnaise has more calories than Ayam Brand – Tuna Light Flakes in Oil because Ayam Brand – Salmon Mayonnaise has 81 calories, and it is 28 more calories than Ayam Brand – Tuna Light Flakes in Oil. The Ayam Brand – Tuna Light Flakes in Oil has similar iron to Ayam Brand – Salmon Mayonnaise, and similar calcium to Ayam Brand – Salmon Mayonnaise. The Ayam Brand – Tuna Light Flakes in Oil has more protein than Ayam Brand – Salmon Mayonnaise. To learn more about Ayam Brand – Tuna Light Flakes in Oil, read related food calories, and a nutrition guide.
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Ayam Brand – Tuna Light – Sandwich Flakes in Oil is a similar nourishment to Ayam Brand – Salmon Mayonnaise because both of the Ayam Brand – Salmon Mayonnaise and Ayam Brand – Tuna Light – Sandwich Flakes in Oil are from Ayam Brand. The Ayam Brand – Salmon Mayonnaise has more calories than Ayam Brand – Tuna Light – Sandwich Flakes in Oil because Ayam Brand – Salmon Mayonnaise has 81 calories, and it is 28 more calories than Ayam Brand – Tuna Light – Sandwich Flakes in Oil. The Ayam Brand – Tuna Light – Sandwich Flakes in Oil has similar iron to Ayam Brand – Salmon Mayonnaise, and similar calcium to Ayam Brand – Salmon Mayonnaise. The Ayam Brand – Tuna Light – Sandwich Flakes in Oil has more protein than Ayam Brand – Salmon Mayonnaise. To learn more about Ayam Brand – Tuna Light – Sandwich Flakes in Oil, read related food calories, and a nutrition guide.