B-R sateiwanaisukurimu – shieiku (kiyarameruribon) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 373 calories. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – shieiku (kiyarameruribon). B-R sateiwanaisukurimu – shieiku (kiyarameruribon) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has the vitamins A, and C within it. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – shieiku (kiyarameruribon) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) provides 373g of 2,000 cal by leaving 1,627 cal.
B-R sateiwanaisukurimu – shieiku (kiyarameruribon) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – shieiku (kiyarameruribon), 67g is needed for heart health. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – shieiku (kiyarameruribon) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – shieiku (kiyarameruribon) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – shieiku (kiyarameruribon) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – shieiku (kiyarameruribon) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – shieiku (kiyarameruribon) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – shieiku (kiyarameruribon) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – shieiku (kiyarameruribon) 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – shieiku (kiyarameruribon). Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – shieiku (kiyarameruribon).
There are similar foods to the B-R sateiwanaisukurimu – shieiku (kiyarameruribon) in terms of nutrition, daily intake amount, and calorie amount. These are シェイク (バナナアンドストロベリー), シェイク (マスクメロン), シェイク (オレンジソルベ), シェイク (チョコレート), and シェイク (チョップドチョコレート).
The nutrients table of the B-R sateiwanaisukurimu – shieiku (kiyarameruribon) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
B-R sateiwanaisukurimu – shieiku (kiyarameruribon) |
Nutrient values for B-R sateiwanaisukurimu – shieiku (kiyarameruribon) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
373 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – shieiku (kiyarameruribon)?
The alternative foods for B-R sateiwanaisukurimu – shieiku (kiyarameruribon) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – shieiku (kiyarameruribon) are listed below.
-
B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei) is an alternative to B-R sateiwanaisukurimu – shieiku (kiyarameruribon) because it has 373 calories, similar to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei) has similar iron to B-R sateiwanaisukurimu – shieiku (kiyarameruribon), and similar calcium to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei) has similar protein to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). To learn more about B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu) is an alternative to B-R sateiwanaisukurimu – shieiku (kiyarameruribon) because it has 373 calories, similar to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu) has similar iron to B-R sateiwanaisukurimu – shieiku (kiyarameruribon), and similar calcium to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu) has similar protein to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). To learn more about B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu), read related food calories, and a nutrition guide.
-
popura – Cai riwatsupameshi (Jiu Zhou ) is an alternative to B-R sateiwanaisukurimu – shieiku (kiyarameruribon) because it has 373 calories, similar to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The popura – Cai riwatsupameshi (Jiu Zhou ) has similar iron to B-R sateiwanaisukurimu – shieiku (kiyarameruribon), and similar calcium to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The popura – Cai riwatsupameshi (Jiu Zhou ) has similar protein to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). To learn more about popura – Cai riwatsupameshi (Jiu Zhou ), read related food calories, and a nutrition guide.
-
bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) is an alternative to B-R sateiwanaisukurimu – shieiku (kiyarameruribon) because it has 373 calories, similar to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) has similar iron to B-R sateiwanaisukurimu – shieiku (kiyarameruribon), and similar calcium to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) has similar protein to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). To learn more about bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ), read related food calories, and a nutrition guide.
-
sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) is an alternative to B-R sateiwanaisukurimu – shieiku (kiyarameruribon) because it has 373 calories, similar to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has similar iron to B-R sateiwanaisukurimu – shieiku (kiyarameruribon), and similar calcium to B-R sateiwanaisukurimu – shieiku (kiyarameruribon). The sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has more protein than B-R sateiwanaisukurimu – shieiku (kiyarameruribon). To learn more about sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), read related food calories, and a nutrition guide.