sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) is a sutekihausu huorukusu type of food with 1 serving serving size that provides 373 calories. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) nutrient values are 6 g carbohydrate, 24 g protein, and — g fat. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has the vitamins A, and C within it. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has — % vitamin A and — % vitamin C. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has 900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) has — g dietary fiber, and — g sugar. 1 serving of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) provides 373g of 2,000 cal by leaving 1,627 cal.
sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) provides –g fat for total of 67g. After 1 serving of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), 67g is needed for heart health. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) provides 900g for 2,300g by leaving 1,400g for daily sodium intake. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) is one of the possibilities. 6g is provided by sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) leaves 244g carbohydrates for low-carb dieting. 1 serving of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) provides –g sugar for daily 75g sugar intake. 1 serving of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) leaves 75g sugar for daily intake threshold of sugar. sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu).
There are similar foods to the sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) in terms of nutrition, daily intake amount, and calorie amount. These are ねぎ塩ロース豚丼 （肩ロース） (小盛), ねぎ塩ロース豚丼 （肩ロース） (並盛), ねぎ塩ロース豚焼定食 （肩ロース）, and ねぎ塩ハンバーグ.
The nutrients table of the sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) |
Nutrient values for sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
373 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
6 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
900 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu)?
The alternative foods for sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) are listed below.
-
B-R sateiwanaisukurimu – shieiku (kiyarameruribon) is an alternative to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) because it has 373 calories, similar to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has similar iron to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The B-R sateiwanaisukurimu – shieiku (kiyarameruribon) has less protein than sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). To learn more about B-R sateiwanaisukurimu – shieiku (kiyarameruribon), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei) is an alternative to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) because it has 373 calories, similar to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei) has similar iron to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei) has less protein than sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). To learn more about B-R sateiwanaisukurimu – shieiku (kotsutonkiyandei), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu) is an alternative to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) because it has 373 calories, similar to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu) has similar iron to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu) has less protein than sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). To learn more about B-R sateiwanaisukurimu – ziyamokakohi (chiyokoretososu), read related food calories, and a nutrition guide.
-
popura – Cai riwatsupameshi (Jiu Zhou ) is an alternative to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) because it has 373 calories, similar to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The popura – Cai riwatsupameshi (Jiu Zhou ) has similar iron to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The popura – Cai riwatsupameshi (Jiu Zhou ) has less protein than sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). To learn more about popura – Cai riwatsupameshi (Jiu Zhou ), read related food calories, and a nutrition guide.
-
bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) is an alternative to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu) because it has 373 calories, similar to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) has similar iron to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). The bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) has less protein than sutekihausu huorukusu – negiYan rosuTun Min (Jian rosu). To learn more about bitsuguboi – kinokoteriyakikatsutosutekiDing Shi (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ), read related food calories, and a nutrition guide.