Bai Cai Pai Gu Tang is a Generic type of food with 100 g serving size that provides 43 calories. Bai Cai Pai Gu Tang has 10% carbohydrate, and 69% fat, 21% protein in 100 gram of Bai Cai Pai Gu Tang . Bai Cai Pai Gu Tang nutrient values are 1 g carbohydrate, 2 g protein, and 3 g fat. Bai Cai Pai Gu Tang has the vitamins A, and C within it. Bai Cai Pai Gu Tang has 0 % vitamin A and 14 % vitamin C. Bai Cai Pai Gu Tang has 189 mg sodium, 32 mg potassium, 0 mg cholesterol, and — g trans fat. Bai Cai Pai Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Bai Cai Pai Gu Tang provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bai Cai Pai Gu Tang provides 43g of 2,000 cal by leaving 1,957 cal.
Bai Cai Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bai Cai Pai Gu Tang provides 3g fat for total of 67g. After 1 serving of Bai Cai Pai Gu Tang , 64g is needed for heart health. Bai Cai Pai Gu Tang provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Bai Cai Pai Gu Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bai Cai Pai Gu Tang is one of the possibilities. 1g is provided by Bai Cai Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bai Cai Pai Gu Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Bai Cai Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Bai Cai Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Bai Cai Pai Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bai Cai Pai Gu Tang 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bai Cai Pai Gu Tang . Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Bai Cai Pai Gu Tang .
There are similar foods to the Bai Cai Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 玉米排骨汤, 排骨汤, 白菜豆腐汤, 汤, and 冬瓜排骨汤.
The nutrients table of the Bai Cai Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bai Cai Pai Gu Tang |
Nutrient values for Bai Cai Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
43 |
|
Carbs percentage |
10% |
|
Fat percentage |
69% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
189 mg |
|
Potassium |
32 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
14 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Bai Cai Pai Gu Tang ?
The alternative foods for Bai Cai Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bai Cai Pai Gu Tang are listed below.
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Suan Nai Xiao Bo He is an alternative to Bai Cai Pai Gu Tang because it has 43 calories, similar to Bai Cai Pai Gu Tang . The Suan Nai Xiao Bo He has more iron than Bai Cai Pai Gu Tang , and more calcium than Bai Cai Pai Gu Tang . The Suan Nai Xiao Bo He has more protein than Bai Cai Pai Gu Tang . To learn more about Suan Nai Xiao Bo He , read related food calories, and a nutrition guide.
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Su Li is an alternative to Bai Cai Pai Gu Tang because it has 43 calories, similar to Bai Cai Pai Gu Tang . The Su Li has less iron than Bai Cai Pai Gu Tang , and less calcium than Bai Cai Pai Gu Tang . The Su Li has less protein than Bai Cai Pai Gu Tang . To learn more about Su Li , read related food calories, and a nutrition guide.
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sunatsupuendou is an alternative to Bai Cai Pai Gu Tang because it has 43 calories, similar to Bai Cai Pai Gu Tang . The sunatsupuendou has more iron than Bai Cai Pai Gu Tang , and more calcium than Bai Cai Pai Gu Tang . The sunatsupuendou has similar protein to Bai Cai Pai Gu Tang . To learn more about sunatsupuendou, read related food calories, and a nutrition guide.
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Dou Fu Hai Dai Pai Gu Tang is an alternative to Bai Cai Pai Gu Tang because it has 43 calories, similar to Bai Cai Pai Gu Tang . The Dou Fu Hai Dai Pai Gu Tang has similar iron to Bai Cai Pai Gu Tang , and more calcium than Bai Cai Pai Gu Tang . The Dou Fu Hai Dai Pai Gu Tang has similar protein to Bai Cai Pai Gu Tang . To learn more about Dou Fu Hai Dai Pai Gu Tang , read related food calories, and a nutrition guide.
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Zi Pu Tao is an alternative to Bai Cai Pai Gu Tang because it has 43 calories, similar to Bai Cai Pai Gu Tang . The Zi Pu Tao has similar iron to Bai Cai Pai Gu Tang , and similar calcium to Bai Cai Pai Gu Tang . The Zi Pu Tao has less protein than Bai Cai Pai Gu Tang . To learn more about Zi Pu Tao , read related food calories, and a nutrition guide.