Dou Fu Hai Dai Pai Gu Tang is a Generic type of food with 100 g serving size that provides 43 calories. Dou Fu Hai Dai Pai Gu Tang has 10% carbohydrate, and 69% fat, 21% protein in 100 gram of Dou Fu Hai Dai Pai Gu Tang . Dou Fu Hai Dai Pai Gu Tang nutrient values are 1 g carbohydrate, 2 g protein, and 3 g fat. Dou Fu Hai Dai Pai Gu Tang has the vitamins A, and C within it. Dou Fu Hai Dai Pai Gu Tang has 0 % vitamin A and 0 % vitamin C. Dou Fu Hai Dai Pai Gu Tang has 85 mg sodium, 63 mg potassium, 0 mg cholesterol, and — g trans fat. Dou Fu Hai Dai Pai Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Dou Fu Hai Dai Pai Gu Tang provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dou Fu Hai Dai Pai Gu Tang provides 43g of 2,000 cal by leaving 1,957 cal.
Dou Fu Hai Dai Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dou Fu Hai Dai Pai Gu Tang provides 3g fat for total of 67g. After 1 serving of Dou Fu Hai Dai Pai Gu Tang , 64g is needed for heart health. Dou Fu Hai Dai Pai Gu Tang provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Dou Fu Hai Dai Pai Gu Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dou Fu Hai Dai Pai Gu Tang is one of the possibilities. 1g is provided by Dou Fu Hai Dai Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dou Fu Hai Dai Pai Gu Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Dou Fu Hai Dai Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Dou Fu Hai Dai Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Dou Fu Hai Dai Pai Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dou Fu Hai Dai Pai Gu Tang 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dou Fu Hai Dai Pai Gu Tang . Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Dou Fu Hai Dai Pai Gu Tang .
There are similar foods to the Dou Fu Hai Dai Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 海带排骨汤, 海带薏米排骨汤, 冬瓜海带排骨汤, 海带冬瓜排骨汤, and 海带排骨汤.
The nutrients table of the Dou Fu Hai Dai Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dou Fu Hai Dai Pai Gu Tang |
Nutrient values for Dou Fu Hai Dai Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
43 |
|
Carbs percentage |
10% |
|
Fat percentage |
69% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
63 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Dou Fu Hai Dai Pai Gu Tang ?
The alternative foods for Dou Fu Hai Dai Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dou Fu Hai Dai Pai Gu Tang are listed below.
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Bai Cai Pai Gu Tang is an alternative to Dou Fu Hai Dai Pai Gu Tang because it has 43 calories, similar to Dou Fu Hai Dai Pai Gu Tang . The Bai Cai Pai Gu Tang has similar iron to Dou Fu Hai Dai Pai Gu Tang , and less calcium than Dou Fu Hai Dai Pai Gu Tang . The Bai Cai Pai Gu Tang has similar protein to Dou Fu Hai Dai Pai Gu Tang . To learn more about Bai Cai Pai Gu Tang , read related food calories, and a nutrition guide.
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Suan Nai Xiao Bo He is an alternative to Dou Fu Hai Dai Pai Gu Tang because it has 43 calories, similar to Dou Fu Hai Dai Pai Gu Tang . The Suan Nai Xiao Bo He has more iron than Dou Fu Hai Dai Pai Gu Tang , and more calcium than Dou Fu Hai Dai Pai Gu Tang . The Suan Nai Xiao Bo He has more protein than Dou Fu Hai Dai Pai Gu Tang . To learn more about Suan Nai Xiao Bo He , read related food calories, and a nutrition guide.
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Su Li is an alternative to Dou Fu Hai Dai Pai Gu Tang because it has 43 calories, similar to Dou Fu Hai Dai Pai Gu Tang . The Su Li has less iron than Dou Fu Hai Dai Pai Gu Tang , and less calcium than Dou Fu Hai Dai Pai Gu Tang . The Su Li has less protein than Dou Fu Hai Dai Pai Gu Tang . To learn more about Su Li , read related food calories, and a nutrition guide.
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sunatsupuendou is an alternative to Dou Fu Hai Dai Pai Gu Tang because it has 43 calories, similar to Dou Fu Hai Dai Pai Gu Tang . The sunatsupuendou has more iron than Dou Fu Hai Dai Pai Gu Tang , and more calcium than Dou Fu Hai Dai Pai Gu Tang . The sunatsupuendou has similar protein to Dou Fu Hai Dai Pai Gu Tang . To learn more about sunatsupuendou, read related food calories, and a nutrition guide.
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Zi Pu Tao is an alternative to Dou Fu Hai Dai Pai Gu Tang because it has 43 calories, similar to Dou Fu Hai Dai Pai Gu Tang . The Zi Pu Tao has similar iron to Dou Fu Hai Dai Pai Gu Tang , and less calcium than Dou Fu Hai Dai Pai Gu Tang . The Zi Pu Tao has less protein than Dou Fu Hai Dai Pai Gu Tang . To learn more about Zi Pu Tao , read related food calories, and a nutrition guide.