Bakers & Chefs – Cheese is a Bakers & Chefs type of food with 0.333333 cup serving size that provides 110 calories. Bakers & Chefs – Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Bakers & Chefs – Cheese. Bakers & Chefs – Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Bakers & Chefs – Cheese has the vitamins A, and C within it. Bakers & Chefs – Cheese has 6 % vitamin A and 0 % vitamin C. Bakers & Chefs – Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Bakers & Chefs – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Bakers & Chefs – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Bakers & Chefs – Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Bakers & Chefs – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bakers & Chefs – Cheese provides 9g fat for total of 67g. After 1 serving of Bakers & Chefs – Cheese, 58g is needed for heart health. Bakers & Chefs – Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Bakers & Chefs – Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Bakers & Chefs – Cheese is one of the possibilities. 1g is provided by Bakers & Chefs – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bakers & Chefs – Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Bakers & Chefs – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Bakers & Chefs – Cheese leaves 75g sugar for daily intake threshold of sugar. Bakers & Chefs – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bakers & Chefs – Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bakers & Chefs – Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Bakers & Chefs – Cheese.
There are similar foods to the Bakers & Chefs – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are American Cheese, Cottage Cheese, Bakers & Chefs, American Cheese, and mozzarella cheese.
The nutrients table of the Bakers & Chefs – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bakers & Chefs – Cheese |
Nutrient values for Bakers & Chefs – Cheese |
|---|---|
|
Serving size |
0.333333 cup |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Bakers & Chefs – Cheese?
The alternative foods for Bakers & Chefs – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bakers & Chefs – Cheese are listed below.
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Eating Right – Quick Oats is an alternative to Bakers & Chefs – Cheese because it has 110 calories, similar to Bakers & Chefs – Cheese. The Eating Right – Quick Oats has more iron than Bakers & Chefs – Cheese, and less calcium than Bakers & Chefs – Cheese. The Eating Right – Quick Oats has less protein than Bakers & Chefs – Cheese. To learn more about Eating Right – Quick Oats, read related food calories, and a nutrition guide.
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Protein Factory – Whey Isolate is an alternative to Bakers & Chefs – Cheese because it has 110 calories, similar to Bakers & Chefs – Cheese. The Protein Factory – Whey Isolate has more iron than Bakers & Chefs – Cheese, and less calcium than Bakers & Chefs – Cheese. The Protein Factory – Whey Isolate has more protein than Bakers & Chefs – Cheese. To learn more about Protein Factory – Whey Isolate, read related food calories, and a nutrition guide.
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kirkland – Shredded Cheddar Cheese is an alternative to Bakers & Chefs – Cheese because it has 110 calories, similar to Bakers & Chefs – Cheese. The kirkland – Shredded Cheddar Cheese has similar iron to Bakers & Chefs – Cheese, and similar calcium to Bakers & Chefs – Cheese. The kirkland – Shredded Cheddar Cheese has similar protein to Bakers & Chefs – Cheese. To learn more about kirkland – Shredded Cheddar Cheese, read related food calories, and a nutrition guide.
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Great Value – Colby & Monterey Cheese is an alternative to Bakers & Chefs – Cheese because it has 110 calories, similar to Bakers & Chefs – Cheese. The Great Value – Colby & Monterey Cheese has similar iron to Bakers & Chefs – Cheese, and similar calcium to Bakers & Chefs – Cheese. The Great Value – Colby & Monterey Cheese has similar protein to Bakers & Chefs – Cheese. To learn more about Great Value – Colby & Monterey Cheese, read related food calories, and a nutrition guide.
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Great Value – Shredded Cheese is an alternative to Bakers & Chefs – Cheese because it has 110 calories, similar to Bakers & Chefs – Cheese. The Great Value – Shredded Cheese has similar iron to Bakers & Chefs – Cheese, and similar calcium to Bakers & Chefs – Cheese. The Great Value – Shredded Cheese has similar protein to Bakers & Chefs – Cheese. To learn more about Great Value – Shredded Cheese, read related food calories, and a nutrition guide.