kirkland – Shredded Cheddar Cheese is a kirkland type of food with 0.333333 cup serving size that provides 110 calories. kirkland – Shredded Cheddar Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of kirkland – Shredded Cheddar Cheese. kirkland – Shredded Cheddar Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. kirkland – Shredded Cheddar Cheese has the vitamins A, and C within it. kirkland – Shredded Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. kirkland – Shredded Cheddar Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. kirkland – Shredded Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of kirkland – Shredded Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. kirkland – Shredded Cheddar Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
kirkland – Shredded Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kirkland – Shredded Cheddar Cheese provides 9g fat for total of 67g. After 1 serving of kirkland – Shredded Cheddar Cheese, 58g is needed for heart health. kirkland – Shredded Cheddar Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. kirkland – Shredded Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with kirkland – Shredded Cheddar Cheese is one of the possibilities. 1g is provided by kirkland – Shredded Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kirkland – Shredded Cheddar Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of kirkland – Shredded Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of kirkland – Shredded Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. kirkland – Shredded Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kirkland – Shredded Cheddar Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kirkland – Shredded Cheddar Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of kirkland – Shredded Cheddar Cheese.
There are similar foods to the kirkland – Shredded Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Medium Cheddar Cheese, Shredded, Shredded double cheddar cheese, Kirkland Natural Shredded Mild Cheddar Cheese, and Shredded Cheddar Jack Cheese.
The nutrients table of the kirkland – Shredded Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kirkland – Shredded Cheddar Cheese |
Nutrient values for kirkland – Shredded Cheddar Cheese |
|---|---|
|
Serving size |
0.333333 cup |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for kirkland – Shredded Cheddar Cheese?
The alternative foods for kirkland – Shredded Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kirkland – Shredded Cheddar Cheese are listed below.
-
Eating Right – Quick Oats is an alternative to kirkland – Shredded Cheddar Cheese because it has 110 calories, similar to kirkland – Shredded Cheddar Cheese. The Eating Right – Quick Oats has more iron than kirkland – Shredded Cheddar Cheese, and less calcium than kirkland – Shredded Cheddar Cheese. The Eating Right – Quick Oats has less protein than kirkland – Shredded Cheddar Cheese. To learn more about Eating Right – Quick Oats, read related food calories, and a nutrition guide.
-
Protein Factory – Whey Isolate is an alternative to kirkland – Shredded Cheddar Cheese because it has 110 calories, similar to kirkland – Shredded Cheddar Cheese. The Protein Factory – Whey Isolate has more iron than kirkland – Shredded Cheddar Cheese, and less calcium than kirkland – Shredded Cheddar Cheese. The Protein Factory – Whey Isolate has more protein than kirkland – Shredded Cheddar Cheese. To learn more about Protein Factory – Whey Isolate, read related food calories, and a nutrition guide.
-
Bakers & Chefs – Cheese is an alternative to kirkland – Shredded Cheddar Cheese because it has 110 calories, similar to kirkland – Shredded Cheddar Cheese. The Bakers & Chefs – Cheese has similar iron to kirkland – Shredded Cheddar Cheese, and similar calcium to kirkland – Shredded Cheddar Cheese. The Bakers & Chefs – Cheese has similar protein to kirkland – Shredded Cheddar Cheese. To learn more about Bakers & Chefs – Cheese, read related food calories, and a nutrition guide.
-
Great Value – Colby & Monterey Cheese is an alternative to kirkland – Shredded Cheddar Cheese because it has 110 calories, similar to kirkland – Shredded Cheddar Cheese. The Great Value – Colby & Monterey Cheese has similar iron to kirkland – Shredded Cheddar Cheese, and similar calcium to kirkland – Shredded Cheddar Cheese. The Great Value – Colby & Monterey Cheese has similar protein to kirkland – Shredded Cheddar Cheese. To learn more about Great Value – Colby & Monterey Cheese, read related food calories, and a nutrition guide.
-
Great Value – Shredded Cheese is an alternative to kirkland – Shredded Cheddar Cheese because it has 110 calories, similar to kirkland – Shredded Cheddar Cheese. The Great Value – Shredded Cheese has similar iron to kirkland – Shredded Cheddar Cheese, and similar calcium to kirkland – Shredded Cheddar Cheese. The Great Value – Shredded Cheese has similar protein to kirkland – Shredded Cheddar Cheese. To learn more about Great Value – Shredded Cheese, read related food calories, and a nutrition guide.