Balance – Bar (Chocolate) is a Balance type of food with 1 bar serving size that provides 200 calories. Balance – Bar (Chocolate) has 41% carbohydrate, and 31% fat, 28% protein in 100 gram of Balance – Bar (Chocolate). Balance – Bar (Chocolate) nutrient values are 21 g carbohydrate, 14 g protein, and 7 g fat. Balance – Bar (Chocolate) has the vitamins A, and C within it. Balance – Bar (Chocolate) has 0 % vitamin A and 0 % vitamin C. Balance – Bar (Chocolate) has 160 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balance – Bar (Chocolate) has 2 g dietary fiber, and 18 g sugar. 1 serving of Balance – Bar (Chocolate) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Balance – Bar (Chocolate) provides 200g of 2,000 cal by leaving 1,800 cal.
Balance – Bar (Chocolate) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance – Bar (Chocolate) provides 7g fat for total of 67g. After 1 serving of Balance – Bar (Chocolate), 60g is needed for heart health. Balance – Bar (Chocolate) provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Balance – Bar (Chocolate) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Balance – Bar (Chocolate) is one of the possibilities. 21g is provided by Balance – Bar (Chocolate) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance – Bar (Chocolate) leaves 229g carbohydrates for low-carb dieting. 1 serving of Balance – Bar (Chocolate) provides 18g sugar for daily 75g sugar intake. 1 serving of Balance – Bar (Chocolate) leaves 57g sugar for daily intake threshold of sugar. Balance – Bar (Chocolate) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Balance – Bar (Chocolate) 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance – Bar (Chocolate). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Balance – Bar (Chocolate).
There are similar foods to the Balance – Bar (Chocolate) in terms of nutrition, daily intake amount, and calorie amount. These are Balance Bar- Dark Chocolate Coconut, Balance Bar- Dark Chocolate Coconut, Chocolate Mint, Dark Chocolate, and Chocolate.
The nutrients table of the Balance – Bar (Chocolate) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Balance – Bar (Chocolate) |
Nutrient values for Balance – Bar (Chocolate) |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
41% |
|
Fat percentage |
31% |
|
Protein percentage |
28% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
18 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
160 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Balance – Bar (Chocolate)?
The alternative foods for Balance – Bar (Chocolate) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance – Bar (Chocolate) are listed below.
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Nutrilite – Meal Bar is an alternative to Balance – Bar (Chocolate) because it has 200 calories, similar to Balance – Bar (Chocolate). The Nutrilite – Meal Bar has more iron than Balance – Bar (Chocolate), and more calcium than Balance – Bar (Chocolate). The Nutrilite – Meal Bar has less protein than Balance – Bar (Chocolate). To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Balance – Bar (Chocolate) because it has 200 calories, similar to Balance – Bar (Chocolate). The Zone – Strawberry Bar has similar iron to Balance – Bar (Chocolate), and similar calcium to Balance – Bar (Chocolate). The Zone – Strawberry Bar has similar protein to Balance – Bar (Chocolate). To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Balance – Bar (Chocolate) because it has 200 calories, similar to Balance – Bar (Chocolate). The Clif Mojo – Dipped S’mores Bar has more iron than Balance – Bar (Chocolate), and more calcium than Balance – Bar (Chocolate). The Clif Mojo – Dipped S’mores Bar has less protein than Balance – Bar (Chocolate). To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Balance – Bar (Chocolate) because it has 200 calories, similar to Balance – Bar (Chocolate). The Attain – Sweet and Salty Bar has more iron than Balance – Bar (Chocolate), and more calcium than Balance – Bar (Chocolate). The Attain – Sweet and Salty Bar has less protein than Balance – Bar (Chocolate). To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Balance – Bar (Chocolate) because it has 200 calories, similar to Balance – Bar (Chocolate). The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Balance – Bar (Chocolate), and more calcium than Balance – Bar (Chocolate). The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Balance – Bar (Chocolate). To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.