The Balance Bar – Dark Chocolate Crunch Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Balance Bar – Dark Chocolate Crunch is a Balance Bar type of food with 45 g serving size that provides 180 calories. Balance Bar – Dark Chocolate Crunch has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of Balance Bar – Dark Chocolate Crunch. Balance Bar – Dark Chocolate Crunch nutrient values are 20 g carbohydrate, 13 g protein, and 6 g fat. Balance Bar – Dark Chocolate Crunch has the vitamins A, and C within it. Balance Bar – Dark Chocolate Crunch has 25 % vitamin A and 50 % vitamin C. Balance Bar – Dark Chocolate Crunch has 190 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balance Bar – Dark Chocolate Crunch has 4 g dietary fiber, and 12 g sugar. 1 serving of Balance Bar – Dark Chocolate Crunch provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Balance Bar – Dark Chocolate Crunch provides 180g of 2,000 cal by leaving 1,820 cal.

 

Balance Bar – Dark Chocolate Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance Bar – Dark Chocolate Crunch provides 6g fat for total of 67g. After 1 serving of Balance Bar – Dark Chocolate Crunch, 61g is needed for heart health. Balance Bar – Dark Chocolate Crunch provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Balance Bar – Dark Chocolate Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Balance Bar – Dark Chocolate Crunch is one of the possibilities. 20g is provided by Balance Bar – Dark Chocolate Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance Bar – Dark Chocolate Crunch leaves 230g carbohydrates for low-carb dieting. 1 serving of Balance Bar – Dark Chocolate Crunch provides 12g sugar for daily 75g sugar intake. 1 serving of Balance Bar – Dark Chocolate Crunch leaves 63g sugar for daily intake threshold of sugar. Balance Bar – Dark Chocolate Crunch provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Balance Bar – Dark Chocolate Crunch 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance Bar – Dark Chocolate Crunch. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Balance Bar – Dark Chocolate Crunch.

 

There are similar foods to the Balance Bar – Dark Chocolate Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Crunch, Dark Chocolate Crunch, Energy Bar Dark Chocolate Crunch, Dark Chocolate Crunch, and Dark Chocolate Crunch Nutrition Energy Bar.

 

The nutrients table of the Balance Bar – Dark Chocolate Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Balance Bar – Dark Chocolate Crunch	Nutrient values for Balance Bar – Dark Chocolate Crunch
Serving size	45 g
Calories	180
Carbs percentage	43%
Fat percentage	29%
Protein percentage	28%
Carbs	20 g
Dietary fiber	4 g
Sugar	12 g
Fat	6 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	13 g
Sodium	190 mg
Potassium	150 mg
Cholesterol	0 mg
Vitamin a	25 %
Vitamin c	50 %
Calcium	10 %
Iron	10 %

What are the alternative foods for Balance Bar – Dark Chocolate Crunch?

The alternative foods for Balance Bar – Dark Chocolate Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance Bar – Dark Chocolate Crunch are listed below.

1. Trader Joe’s – Pecan Pumpkin Oatmeal is an alternative to Balance Bar – Dark Chocolate Crunch because it has 180 calories, similar to Balance Bar – Dark Chocolate Crunch. The Trader Joe’s – Pecan Pumpkin Oatmeal has less iron than Balance Bar – Dark Chocolate Crunch, and less calcium than Balance Bar – Dark Chocolate Crunch. The Trader Joe’s – Pecan Pumpkin Oatmeal has less protein than Balance Bar – Dark Chocolate Crunch. To learn more about Trader Joe’s – Pecan Pumpkin Oatmeal, read related food calories, and a nutrition guide.

2. Supreme Protein – Cookies and Cream Bar 45 G is an alternative to Balance Bar – Dark Chocolate Crunch because it has 180 calories, similar to Balance Bar – Dark Chocolate Crunch. The Supreme Protein – Cookies and Cream Bar 45 G has less iron than Balance Bar – Dark Chocolate Crunch, and less calcium than Balance Bar – Dark Chocolate Crunch. The Supreme Protein – Cookies and Cream Bar 45 G has more protein than Balance Bar – Dark Chocolate Crunch. To learn more about Supreme Protein – Cookies and Cream Bar 45 G, read related food calories, and a nutrition guide.

3. Special K – Nourish Bar is an alternative to Balance Bar – Dark Chocolate Crunch because it has 180 calories, similar to Balance Bar – Dark Chocolate Crunch. The Special K – Nourish Bar has more iron than Balance Bar – Dark Chocolate Crunch, and more calcium than Balance Bar – Dark Chocolate Crunch. The Special K – Nourish Bar has less protein than Balance Bar – Dark Chocolate Crunch. To learn more about Special K – Nourish Bar, read related food calories, and a nutrition guide.

4. Quaker – Avena Integral is an alternative to Balance Bar – Dark Chocolate Crunch because it has 180 calories, similar to Balance Bar – Dark Chocolate Crunch. The Quaker – Avena Integral has less iron than Balance Bar – Dark Chocolate Crunch, and less calcium than Balance Bar – Dark Chocolate Crunch. The Quaker – Avena Integral has less protein than Balance Bar – Dark Chocolate Crunch. To learn more about Quaker – Avena Integral, read related food calories, and a nutrition guide.