Supreme Protein – Cookies and Cream Bar 45 G is a Supreme Protein type of food with 45 g serving size that provides 180 calories. Supreme Protein – Cookies and Cream Bar 45 G has 33% carbohydrate, and 34% fat, 33% protein in 100 gram of Supreme Protein – Cookies and Cream Bar 45 G. Supreme Protein – Cookies and Cream Bar 45 G nutrient values are 15 g carbohydrate, 15 g protein, and 7 g fat. Supreme Protein – Cookies and Cream Bar 45 G has the vitamins A, and C within it. Supreme Protein – Cookies and Cream Bar 45 G has 15 % vitamin A and 10 % vitamin C. Supreme Protein – Cookies and Cream Bar 45 G has 70 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Supreme Protein – Cookies and Cream Bar 45 G has 1 g dietary fiber, and 4 g sugar. 1 serving of Supreme Protein – Cookies and Cream Bar 45 G provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Supreme Protein – Cookies and Cream Bar 45 G provides 180g of 2,000 cal by leaving 1,820 cal.
Supreme Protein – Cookies and Cream Bar 45 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Supreme Protein – Cookies and Cream Bar 45 G provides 7g fat for total of 67g. After 1 serving of Supreme Protein – Cookies and Cream Bar 45 G, 60g is needed for heart health. Supreme Protein – Cookies and Cream Bar 45 G provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Supreme Protein – Cookies and Cream Bar 45 G causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Supreme Protein – Cookies and Cream Bar 45 G is one of the possibilities. 15g is provided by Supreme Protein – Cookies and Cream Bar 45 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Supreme Protein – Cookies and Cream Bar 45 G leaves 235g carbohydrates for low-carb dieting. 1 serving of Supreme Protein – Cookies and Cream Bar 45 G provides 4g sugar for daily 75g sugar intake. 1 serving of Supreme Protein – Cookies and Cream Bar 45 G leaves 71g sugar for daily intake threshold of sugar. Supreme Protein – Cookies and Cream Bar 45 G provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Supreme Protein – Cookies and Cream Bar 45 G 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Supreme Protein – Cookies and Cream Bar 45 G. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Supreme Protein – Cookies and Cream Bar 45 G.
There are similar foods to the Supreme Protein – Cookies and Cream Bar 45 G in terms of nutrition, daily intake amount, and calorie amount. These are Cookies and Cream Bar 45 g, Protein Bar Carb Conscious 45 g, Cookies and Cream Bar, Protein Bar, Cookies ‘n Cream, and Protein Bar, Cookies ‘n Cream.
The nutrients table of the Supreme Protein – Cookies and Cream Bar 45 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Supreme Protein – Cookies and Cream Bar 45 G |
Nutrient values for Supreme Protein – Cookies and Cream Bar 45 G |
|---|---|
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Serving size |
45 g |
|
Calories |
180 |
|
Carbs percentage |
33% |
|
Fat percentage |
34% |
|
Protein percentage |
33% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
70 mg |
|
Potassium |
55 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Supreme Protein – Cookies and Cream Bar 45 G?
The alternative foods for Supreme Protein – Cookies and Cream Bar 45 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Supreme Protein – Cookies and Cream Bar 45 G are listed below.
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Trader Joe’s – Pecan Pumpkin Oatmeal is an alternative to Supreme Protein – Cookies and Cream Bar 45 G because it has 180 calories, similar to Supreme Protein – Cookies and Cream Bar 45 G. The Trader Joe’s – Pecan Pumpkin Oatmeal has similar iron to Supreme Protein – Cookies and Cream Bar 45 G, and less calcium than Supreme Protein – Cookies and Cream Bar 45 G. The Trader Joe’s – Pecan Pumpkin Oatmeal has less protein than Supreme Protein – Cookies and Cream Bar 45 G. To learn more about Trader Joe’s – Pecan Pumpkin Oatmeal, read related food calories, and a nutrition guide.
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Special K – Nourish Bar is an alternative to Supreme Protein – Cookies and Cream Bar 45 G because it has 180 calories, similar to Supreme Protein – Cookies and Cream Bar 45 G. The Special K – Nourish Bar has more iron than Supreme Protein – Cookies and Cream Bar 45 G, and more calcium than Supreme Protein – Cookies and Cream Bar 45 G. The Special K – Nourish Bar has less protein than Supreme Protein – Cookies and Cream Bar 45 G. To learn more about Special K – Nourish Bar, read related food calories, and a nutrition guide.
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Balance Bar – Dark Chocolate Crunch is an alternative to Supreme Protein – Cookies and Cream Bar 45 G because it has 180 calories, similar to Supreme Protein – Cookies and Cream Bar 45 G. The Balance Bar – Dark Chocolate Crunch has more iron than Supreme Protein – Cookies and Cream Bar 45 G, and more calcium than Supreme Protein – Cookies and Cream Bar 45 G. The Balance Bar – Dark Chocolate Crunch has less protein than Supreme Protein – Cookies and Cream Bar 45 G. To learn more about Balance Bar – Dark Chocolate Crunch, read related food calories, and a nutrition guide.
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Quaker – Avena Integral is an alternative to Supreme Protein – Cookies and Cream Bar 45 G because it has 180 calories, similar to Supreme Protein – Cookies and Cream Bar 45 G. The Quaker – Avena Integral has more iron than Supreme Protein – Cookies and Cream Bar 45 G, and less calcium than Supreme Protein – Cookies and Cream Bar 45 G. The Quaker – Avena Integral has less protein than Supreme Protein – Cookies and Cream Bar 45 G. To learn more about Quaker – Avena Integral, read related food calories, and a nutrition guide.