Balance – Caramel Nut Blast is a Balance type of food with 1.76 oz serving size that provides 210 calories. Balance – Caramel Nut Blast has 44% carbohydrate, and 30% fat, 27% protein in 100 gram of Balance – Caramel Nut Blast. Balance – Caramel Nut Blast nutrient values are 23 g carbohydrate, 14 g protein, and 7 g fat. Balance – Caramel Nut Blast has the vitamins A, and C within it. Balance – Caramel Nut Blast has 50 % vitamin A and 100 % vitamin C. Balance – Caramel Nut Blast has 150 mg sodium, 115 mg potassium, 5 mg cholesterol, and 0 g trans fat. Balance – Caramel Nut Blast has 1 g dietary fiber, and 14 g sugar. 1 serving of Balance – Caramel Nut Blast provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Balance – Caramel Nut Blast provides 210g of 2,000 cal by leaving 1,790 cal.
Balance – Caramel Nut Blast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance – Caramel Nut Blast provides 7g fat for total of 67g. After 1 serving of Balance – Caramel Nut Blast, 60g is needed for heart health. Balance – Caramel Nut Blast provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Balance – Caramel Nut Blast causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Balance – Caramel Nut Blast is one of the possibilities. 23g is provided by Balance – Caramel Nut Blast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance – Caramel Nut Blast leaves 227g carbohydrates for low-carb dieting. 1 serving of Balance – Caramel Nut Blast provides 14g sugar for daily 75g sugar intake. 1 serving of Balance – Caramel Nut Blast leaves 61g sugar for daily intake threshold of sugar. Balance – Caramel Nut Blast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Balance – Caramel Nut Blast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance – Caramel Nut Blast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Balance – Caramel Nut Blast.
There are similar foods to the Balance – Caramel Nut Blast in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Nut Blast, Caramel Nut Blast, Caramel Nut Blast, Nutrition Bar, Caramel Nut Blast, and Caramel Nut Blast Balance Bar.
The nutrients table of the Balance – Caramel Nut Blast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Balance – Caramel Nut Blast |
Nutrient values for Balance – Caramel Nut Blast |
|---|---|
|
Serving size |
1.76 oz |
|
Calories |
210 |
|
Carbs percentage |
44% |
|
Fat percentage |
30% |
|
Protein percentage |
27% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
150 mg |
|
Potassium |
115 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Balance – Caramel Nut Blast?
The alternative foods for Balance – Caramel Nut Blast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance – Caramel Nut Blast are listed below.
-
Zone – Chocolate Almond Raisin is an alternative to Balance – Caramel Nut Blast because it has 210 calories, similar to Balance – Caramel Nut Blast. The Zone – Chocolate Almond Raisin has less iron than Balance – Caramel Nut Blast, and similar calcium to Balance – Caramel Nut Blast. The Zone – Chocolate Almond Raisin has more protein than Balance – Caramel Nut Blast. To learn more about Zone – Chocolate Almond Raisin, read related food calories, and a nutrition guide.
-
Zone perfect – Zone Perfect is an alternative to Balance – Caramel Nut Blast because it has 210 calories, similar to Balance – Caramel Nut Blast. The Zone perfect – Zone Perfect has less iron than Balance – Caramel Nut Blast, and more calcium than Balance – Caramel Nut Blast. The Zone perfect – Zone Perfect has similar protein to Balance – Caramel Nut Blast. To learn more about Zone perfect – Zone Perfect, read related food calories, and a nutrition guide.
-
Simple Truth – Peanut Butter Extreme is an alternative to Balance – Caramel Nut Blast because it has 210 calories, similar to Balance – Caramel Nut Blast. The Simple Truth – Peanut Butter Extreme has similar iron to Balance – Caramel Nut Blast, and similar calcium to Balance – Caramel Nut Blast. The Simple Truth – Peanut Butter Extreme has more protein than Balance – Caramel Nut Blast. To learn more about Simple Truth – Peanut Butter Extreme, read related food calories, and a nutrition guide.