Zone perfect – Zone Perfect is a Zone perfect type of food with 1.76 oz serving size that provides 210 calories. Zone perfect – Zone Perfect has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Zone perfect – Zone Perfect. Zone perfect – Zone Perfect nutrient values are 24 g carbohydrate, 14 g protein, and 7 g fat. Zone perfect – Zone Perfect has the vitamins A, and C within it. Zone perfect – Zone Perfect has 35 % vitamin A and 50 % vitamin C. Zone perfect – Zone Perfect has 270 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone perfect – Zone Perfect has 3 g dietary fiber, and 15 g sugar. 1 serving of Zone perfect – Zone Perfect provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone perfect – Zone Perfect provides 210g of 2,000 cal by leaving 1,790 cal.
Zone perfect – Zone Perfect and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone perfect – Zone Perfect provides 7g fat for total of 67g. After 1 serving of Zone perfect – Zone Perfect, 60g is needed for heart health. Zone perfect – Zone Perfect provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Zone perfect – Zone Perfect causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone perfect – Zone Perfect is one of the possibilities. 24g is provided by Zone perfect – Zone Perfect for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone perfect – Zone Perfect leaves 226g carbohydrates for low-carb dieting. 1 serving of Zone perfect – Zone Perfect provides 15g sugar for daily 75g sugar intake. 1 serving of Zone perfect – Zone Perfect leaves 60g sugar for daily intake threshold of sugar. Zone perfect – Zone Perfect provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zone perfect – Zone Perfect 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone perfect – Zone Perfect. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone perfect – Zone Perfect.
There are similar foods to the Zone perfect – Zone Perfect in terms of nutrition, daily intake amount, and calorie amount. These are Zone Perfect Double Dark Chocolate, Zone Perfect Greek Yogurt Chocolate Bar, Zone Perfect, Zone Perfect Bar, and Classic Zone Perfect Chocolate Almond Raisin.
The nutrients table of the Zone perfect – Zone Perfect with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone perfect – Zone Perfect |
Nutrient values for Zone perfect – Zone Perfect |
|---|---|
|
Serving size |
1.76 oz |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
270 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Zone perfect – Zone Perfect?
The alternative foods for Zone perfect – Zone Perfect involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone perfect – Zone Perfect are listed below.
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Zone – Chocolate Almond Raisin is an alternative to Zone perfect – Zone Perfect because it has 210 calories, similar to Zone perfect – Zone Perfect. The Zone – Chocolate Almond Raisin has similar iron to Zone perfect – Zone Perfect, and less calcium than Zone perfect – Zone Perfect. The Zone – Chocolate Almond Raisin has more protein than Zone perfect – Zone Perfect. To learn more about Zone – Chocolate Almond Raisin, read related food calories, and a nutrition guide.
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Balance – Caramel Nut Blast is an alternative to Zone perfect – Zone Perfect because it has 210 calories, similar to Zone perfect – Zone Perfect. The Balance – Caramel Nut Blast has more iron than Zone perfect – Zone Perfect, and less calcium than Zone perfect – Zone Perfect. The Balance – Caramel Nut Blast has similar protein to Zone perfect – Zone Perfect. To learn more about Balance – Caramel Nut Blast, read related food calories, and a nutrition guide.
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Simple Truth – Peanut Butter Extreme is an alternative to Zone perfect – Zone Perfect because it has 210 calories, similar to Zone perfect – Zone Perfect. The Simple Truth – Peanut Butter Extreme has more iron than Zone perfect – Zone Perfect, and less calcium than Zone perfect – Zone Perfect. The Simple Truth – Peanut Butter Extreme has more protein than Zone perfect – Zone Perfect. To learn more about Simple Truth – Peanut Butter Extreme, read related food calories, and a nutrition guide.