Banquet – Salisbury Steak & Gravy is a Banquet type of food with 1 steak with gravy serving size that provides 180 calories. Banquet – Salisbury Steak & Gravy has 24% carbohydrate, and 60% fat, 16% protein in 100 gram of Banquet – Salisbury Steak & Gravy. Banquet – Salisbury Steak & Gravy nutrient values are 11 g carbohydrate, 7 g protein, and 12 g fat. Banquet – Salisbury Steak & Gravy has the vitamins A, and C within it. Banquet – Salisbury Steak & Gravy has 0 % vitamin A and 0 % vitamin C. Banquet – Salisbury Steak & Gravy has 690 mg sodium, 140 mg potassium, 30 mg cholesterol, and 0 g trans fat. Banquet – Salisbury Steak & Gravy has 1 g dietary fiber, and 0 g sugar. 1 serving of Banquet – Salisbury Steak & Gravy provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Banquet – Salisbury Steak & Gravy provides 180g of 2,000 cal by leaving 1,820 cal.
Banquet – Salisbury Steak & Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Salisbury Steak & Gravy provides 12g fat for total of 67g. After 1 serving of Banquet – Salisbury Steak & Gravy, 55g is needed for heart health. Banquet – Salisbury Steak & Gravy provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Banquet – Salisbury Steak & Gravy causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Salisbury Steak & Gravy is one of the possibilities. 11g is provided by Banquet – Salisbury Steak & Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Salisbury Steak & Gravy leaves 239g carbohydrates for low-carb dieting. 1 serving of Banquet – Salisbury Steak & Gravy provides –g sugar for daily 75g sugar intake. 1 serving of Banquet – Salisbury Steak & Gravy leaves 75g sugar for daily intake threshold of sugar. Banquet – Salisbury Steak & Gravy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Banquet – Salisbury Steak & Gravy 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Salisbury Steak & Gravy. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Salisbury Steak & Gravy.
There are similar foods to the Banquet – Salisbury Steak & Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Banquet – Salisbury Steak & Gravy, Gravy Salisbury Steak, steak, salisbury, gravy, Salisbury Steak & Brown Gravy, and Salisbury Steak & Brown Gravy.
The nutrients table of the Banquet – Salisbury Steak & Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Salisbury Steak & Gravy |
Nutrient values for Banquet – Salisbury Steak & Gravy |
|---|---|
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Serving size |
1 steak with gravy |
|
Calories |
180 |
|
Carbs percentage |
24% |
|
Fat percentage |
60% |
|
Protein percentage |
16% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
690 mg |
|
Potassium |
140 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the similar foods to Banquet – Salisbury Steak & Gravy?
The similar foods to Banquet – Salisbury Steak & Gravy involve alike nutritional values from the same Banquet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Banquet – Salisbury Steak & Gravy are listed below.
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Banquet – Turkey Links is a similar nourishment to Banquet – Salisbury Steak & Gravy because both of the Banquet – Salisbury Steak & Gravy and Banquet – Turkey Links are from Banquet. The Banquet – Salisbury Steak & Gravy has more calories than Banquet – Turkey Links because Banquet – Salisbury Steak & Gravy has 180 calories, and it is 80 more calories than Banquet – Turkey Links. The Banquet – Turkey Links has less iron than Banquet – Salisbury Steak & Gravy, and more calcium than Banquet – Salisbury Steak & Gravy. The Banquet – Turkey Links has more protein than Banquet – Salisbury Steak & Gravy. To learn more about Banquet – Turkey Links, read related food calories, and a nutrition guide.
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Banquet – Burger Slider is a similar nourishment to Banquet – Salisbury Steak & Gravy because both of the Banquet – Salisbury Steak & Gravy and Banquet – Burger Slider are from Banquet. The Banquet – Salisbury Steak & Gravy has less calories than Banquet – Burger Slider because Banquet – Salisbury Steak & Gravy has 180 calories, and it is 100 less calories than Banquet – Burger Slider. The Banquet – Burger Slider has more iron than Banquet – Salisbury Steak & Gravy, and less calcium than Banquet – Salisbury Steak & Gravy. The Banquet – Burger Slider has more protein than Banquet – Salisbury Steak & Gravy. To learn more about Banquet – Burger Slider, read related food calories, and a nutrition guide.
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Banquet – Macaroni & Cheese is a similar nourishment to Banquet – Salisbury Steak & Gravy because both of the Banquet – Salisbury Steak & Gravy and Banquet – Macaroni & Cheese are from Banquet. The Banquet – Salisbury Steak & Gravy has less calories than Banquet – Macaroni & Cheese because Banquet – Salisbury Steak & Gravy has 180 calories, and it is 80 less calories than Banquet – Macaroni & Cheese. The Banquet – Macaroni & Cheese has more iron than Banquet – Salisbury Steak & Gravy, and more calcium than Banquet – Salisbury Steak & Gravy. The Banquet – Macaroni & Cheese has more protein than Banquet – Salisbury Steak & Gravy. To learn more about Banquet – Macaroni & Cheese, read related food calories, and a nutrition guide.
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Banquet – Mac and Cheese is a similar nourishment to Banquet – Salisbury Steak & Gravy because both of the Banquet – Salisbury Steak & Gravy and Banquet – Mac and Cheese are from Banquet. The Banquet – Salisbury Steak & Gravy has less calories than Banquet – Mac and Cheese because Banquet – Salisbury Steak & Gravy has 180 calories, and it is 80 less calories than Banquet – Mac and Cheese. The Banquet – Mac and Cheese has more iron than Banquet – Salisbury Steak & Gravy, and more calcium than Banquet – Salisbury Steak & Gravy. The Banquet – Mac and Cheese has more protein than Banquet – Salisbury Steak & Gravy. To learn more about Banquet – Mac and Cheese, read related food calories, and a nutrition guide.
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Banquet – Pot Pie is a similar nourishment to Banquet – Salisbury Steak & Gravy because both of the Banquet – Salisbury Steak & Gravy and Banquet – Pot Pie are from Banquet. The Banquet – Salisbury Steak & Gravy has less calories than Banquet – Pot Pie because Banquet – Salisbury Steak & Gravy has 180 calories, and it is 220 less calories than Banquet – Pot Pie. The Banquet – Pot Pie has less iron than Banquet – Salisbury Steak & Gravy, and less calcium than Banquet – Salisbury Steak & Gravy. The Banquet – Pot Pie has more protein than Banquet – Salisbury Steak & Gravy. To learn more about Banquet – Pot Pie, read related food calories, and a nutrition guide.