Bauducco – Cookies Integrais Granola E Mel is a Bauducco type of food with 2 un – 20 g serving size that provides 86 calories. Bauducco – Cookies Integrais Granola E Mel has 63% carbohydrate, and 33% fat, 5% protein in 100 gram of Bauducco – Cookies Integrais Granola E Mel. Bauducco – Cookies Integrais Granola E Mel nutrient values are 13 g carbohydrate, 1 g protein, and 3 g fat. Bauducco – Cookies Integrais Granola E Mel has the vitamins A, and C within it. Bauducco – Cookies Integrais Granola E Mel has 0 % vitamin A and 0 % vitamin C. Bauducco – Cookies Integrais Granola E Mel has 59 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bauducco – Cookies Integrais Granola E Mel has 2 g dietary fiber, and 0 g sugar. 1 serving of Bauducco – Cookies Integrais Granola E Mel provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Bauducco – Cookies Integrais Granola E Mel provides 86g of 2,000 cal by leaving 1,914 cal.
Bauducco – Cookies Integrais Granola E Mel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bauducco – Cookies Integrais Granola E Mel provides 3g fat for total of 67g. After 1 serving of Bauducco – Cookies Integrais Granola E Mel, 64g is needed for heart health. Bauducco – Cookies Integrais Granola E Mel provides 59g for 2,300g by leaving 2,241g for daily sodium intake. Bauducco – Cookies Integrais Granola E Mel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bauducco – Cookies Integrais Granola E Mel is one of the possibilities. 13g is provided by Bauducco – Cookies Integrais Granola E Mel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bauducco – Cookies Integrais Granola E Mel leaves 237g carbohydrates for low-carb dieting. 1 serving of Bauducco – Cookies Integrais Granola E Mel provides –g sugar for daily 75g sugar intake. 1 serving of Bauducco – Cookies Integrais Granola E Mel leaves 75g sugar for daily intake threshold of sugar. Bauducco – Cookies Integrais Granola E Mel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bauducco – Cookies Integrais Granola E Mel 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bauducco – Cookies Integrais Granola E Mel. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Bauducco – Cookies Integrais Granola E Mel.
There are similar foods to the Bauducco – Cookies Integrais Granola E Mel in terms of nutrition, daily intake amount, and calorie amount. These are Cookies Integrais granola e mel, Cereale Cookies Integrais Granola E Mel, Cookies Integrais Granola E Mel, Cookies Integrais granola e mel, and Cookies Integrais.
The nutrients table of the Bauducco – Cookies Integrais Granola E Mel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bauducco – Cookies Integrais Granola E Mel |
Nutrient values for Bauducco – Cookies Integrais Granola E Mel |
|---|---|
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Serving size |
2 un – 20 g |
|
Calories |
86 |
|
Carbs percentage |
63% |
|
Fat percentage |
33% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
59 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bauducco – Cookies Integrais Granola E Mel?
The similar foods to Bauducco – Cookies Integrais Granola E Mel involve alike nutritional values from the same Bauducco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bauducco – Cookies Integrais Granola E Mel are listed below.
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Bauducco – Whole Wheat Toast is a similar nourishment to Bauducco – Cookies Integrais Granola E Mel because both of the Bauducco – Cookies Integrais Granola E Mel and Bauducco – Whole Wheat Toast are from Bauducco. The Bauducco – Cookies Integrais Granola E Mel has less calories than Bauducco – Whole Wheat Toast because Bauducco – Cookies Integrais Granola E Mel has 86 calories, and it is 19 less calories than Bauducco – Whole Wheat Toast. The Bauducco – Whole Wheat Toast has similar iron to Bauducco – Cookies Integrais Granola E Mel, and similar calcium to Bauducco – Cookies Integrais Granola E Mel. The Bauducco – Whole Wheat Toast has more protein than Bauducco – Cookies Integrais Granola E Mel. To learn more about Bauducco – Whole Wheat Toast, read related food calories, and a nutrition guide.
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Bauducco – Torrada is a similar nourishment to Bauducco – Cookies Integrais Granola E Mel because both of the Bauducco – Cookies Integrais Granola E Mel and Bauducco – Torrada are from Bauducco. The Bauducco – Cookies Integrais Granola E Mel has less calories than Bauducco – Torrada because Bauducco – Cookies Integrais Granola E Mel has 86 calories, and it is 19 less calories than Bauducco – Torrada. The Bauducco – Torrada has similar iron to Bauducco – Cookies Integrais Granola E Mel, and similar calcium to Bauducco – Cookies Integrais Granola E Mel. The Bauducco – Torrada has more protein than Bauducco – Cookies Integrais Granola E Mel. To learn more about Bauducco – Torrada, read related food calories, and a nutrition guide.
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Bauducco – Barrinha Sabor Chocolate is a similar nourishment to Bauducco – Cookies Integrais Granola E Mel because both of the Bauducco – Cookies Integrais Granola E Mel and Bauducco – Barrinha Sabor Chocolate are from Bauducco. The Bauducco – Cookies Integrais Granola E Mel has less calories than Bauducco – Barrinha Sabor Chocolate because Bauducco – Cookies Integrais Granola E Mel has 86 calories, and it is 4 less calories than Bauducco – Barrinha Sabor Chocolate. The Bauducco – Barrinha Sabor Chocolate has similar iron to Bauducco – Cookies Integrais Granola E Mel, and similar calcium to Bauducco – Cookies Integrais Granola E Mel. The Bauducco – Barrinha Sabor Chocolate has similar protein to Bauducco – Cookies Integrais Granola E Mel. To learn more about Bauducco – Barrinha Sabor Chocolate, read related food calories, and a nutrition guide.
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Bauducco – Maxi Chocolate is a similar nourishment to Bauducco – Cookies Integrais Granola E Mel because both of the Bauducco – Cookies Integrais Granola E Mel and Bauducco – Maxi Chocolate are from Bauducco. The Bauducco – Cookies Integrais Granola E Mel has less calories than Bauducco – Maxi Chocolate because Bauducco – Cookies Integrais Granola E Mel has 86 calories, and it is 4 less calories than Bauducco – Maxi Chocolate. The Bauducco – Maxi Chocolate has similar iron to Bauducco – Cookies Integrais Granola E Mel, and similar calcium to Bauducco – Cookies Integrais Granola E Mel. The Bauducco – Maxi Chocolate has less protein than Bauducco – Cookies Integrais Granola E Mel. To learn more about Bauducco – Maxi Chocolate, read related food calories, and a nutrition guide.
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Bauducco – Chocotone is a similar nourishment to Bauducco – Cookies Integrais Granola E Mel because both of the Bauducco – Cookies Integrais Granola E Mel and Bauducco – Chocotone are from Bauducco. The Bauducco – Cookies Integrais Granola E Mel has less calories than Bauducco – Chocotone because Bauducco – Cookies Integrais Granola E Mel has 86 calories, and it is 231 less calories than Bauducco – Chocotone. The Bauducco – Chocotone has similar iron to Bauducco – Cookies Integrais Granola E Mel, and similar calcium to Bauducco – Cookies Integrais Granola E Mel. The Bauducco – Chocotone has more protein than Bauducco – Cookies Integrais Granola E Mel. To learn more about Bauducco – Chocotone, read related food calories, and a nutrition guide.