Bear Creek – Cheddar Broccoli Soup Mix is a Bear Creek type of food with 1 cup prepared serving size that provides 170 calories. Bear Creek – Cheddar Broccoli Soup Mix has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Bear Creek – Cheddar Broccoli Soup Mix. Bear Creek – Cheddar Broccoli Soup Mix nutrient values are 25 g carbohydrate, 2 g protein, and 7 g fat. Bear Creek – Cheddar Broccoli Soup Mix has the vitamins A, and C within it. Bear Creek – Cheddar Broccoli Soup Mix has 2 % vitamin A and 8 % vitamin C. Bear Creek – Cheddar Broccoli Soup Mix has 990 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Bear Creek – Cheddar Broccoli Soup Mix has 1 g dietary fiber, and 6 g sugar. 1 serving of Bear Creek – Cheddar Broccoli Soup Mix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Bear Creek – Cheddar Broccoli Soup Mix provides 170g of 2,000 cal by leaving 1,830 cal.
Bear Creek – Cheddar Broccoli Soup Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Creek – Cheddar Broccoli Soup Mix provides 7g fat for total of 67g. After 1 serving of Bear Creek – Cheddar Broccoli Soup Mix, 60g is needed for heart health. Bear Creek – Cheddar Broccoli Soup Mix provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Bear Creek – Cheddar Broccoli Soup Mix causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Bear Creek – Cheddar Broccoli Soup Mix is one of the possibilities. 25g is provided by Bear Creek – Cheddar Broccoli Soup Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Creek – Cheddar Broccoli Soup Mix leaves 225g carbohydrates for low-carb dieting. 1 serving of Bear Creek – Cheddar Broccoli Soup Mix provides 6g sugar for daily 75g sugar intake. 1 serving of Bear Creek – Cheddar Broccoli Soup Mix leaves 69g sugar for daily intake threshold of sugar. Bear Creek – Cheddar Broccoli Soup Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bear Creek – Cheddar Broccoli Soup Mix 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Creek – Cheddar Broccoli Soup Mix. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Bear Creek – Cheddar Broccoli Soup Mix.
There are similar foods to the Bear Creek – Cheddar Broccoli Soup Mix in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Broccoli Soup Mix., Soup Mix, Cheddar Broccoli, Cheddar Broccoli Soup, Cheddar Broccoli Microwavable Soup Mix, and Cheddar Broccoli.
The nutrients table of the Bear Creek – Cheddar Broccoli Soup Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bear Creek – Cheddar Broccoli Soup Mix |
Nutrient values for Bear Creek – Cheddar Broccoli Soup Mix |
|---|---|
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Serving size |
1 cup prepared |
|
Calories |
170 |
|
Carbs percentage |
58% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
990 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Bear Creek – Cheddar Broccoli Soup Mix?
The similar foods to Bear Creek – Cheddar Broccoli Soup Mix involve alike nutritional values from the same Bear Creek type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bear Creek – Cheddar Broccoli Soup Mix are listed below.
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Bear Creek – Vegetable Soup is a similar nourishment to Bear Creek – Cheddar Broccoli Soup Mix because both of the Bear Creek – Cheddar Broccoli Soup Mix and Bear Creek – Vegetable Soup are from Bear Creek. The Bear Creek – Cheddar Broccoli Soup Mix has more calories than Bear Creek – Vegetable Soup because Bear Creek – Cheddar Broccoli Soup Mix has 170 calories, and it is 60 more calories than Bear Creek – Vegetable Soup. The Bear Creek – Vegetable Soup has more iron than Bear Creek – Cheddar Broccoli Soup Mix, and less calcium than Bear Creek – Cheddar Broccoli Soup Mix. The Bear Creek – Vegetable Soup has more protein than Bear Creek – Cheddar Broccoli Soup Mix. To learn more about Bear Creek – Vegetable Soup, read related food calories, and a nutrition guide.
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Bear Creek – Tortilla Soup Mix is a similar nourishment to Bear Creek – Cheddar Broccoli Soup Mix because both of the Bear Creek – Cheddar Broccoli Soup Mix and Bear Creek – Tortilla Soup Mix are from Bear Creek. The Bear Creek – Cheddar Broccoli Soup Mix has more calories than Bear Creek – Tortilla Soup Mix because Bear Creek – Cheddar Broccoli Soup Mix has 170 calories, and it is 60 more calories than Bear Creek – Tortilla Soup Mix. The Bear Creek – Tortilla Soup Mix has more iron than Bear Creek – Cheddar Broccoli Soup Mix, and less calcium than Bear Creek – Cheddar Broccoli Soup Mix. The Bear Creek – Tortilla Soup Mix has more protein than Bear Creek – Cheddar Broccoli Soup Mix. To learn more about Bear Creek – Tortilla Soup Mix, read related food calories, and a nutrition guide.
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Bear Creek – Minestrone Soup Mix is a similar nourishment to Bear Creek – Cheddar Broccoli Soup Mix because both of the Bear Creek – Cheddar Broccoli Soup Mix and Bear Creek – Minestrone Soup Mix are from Bear Creek. The Bear Creek – Cheddar Broccoli Soup Mix has more calories than Bear Creek – Minestrone Soup Mix because Bear Creek – Cheddar Broccoli Soup Mix has 170 calories, and it is 60 more calories than Bear Creek – Minestrone Soup Mix. The Bear Creek – Minestrone Soup Mix has more iron than Bear Creek – Cheddar Broccoli Soup Mix, and less calcium than Bear Creek – Cheddar Broccoli Soup Mix. The Bear Creek – Minestrone Soup Mix has more protein than Bear Creek – Cheddar Broccoli Soup Mix. To learn more about Bear Creek – Minestrone Soup Mix, read related food calories, and a nutrition guide.
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Bear Creek – Navy Bean Soup is a similar nourishment to Bear Creek – Cheddar Broccoli Soup Mix because both of the Bear Creek – Cheddar Broccoli Soup Mix and Bear Creek – Navy Bean Soup are from Bear Creek. The Bear Creek – Cheddar Broccoli Soup Mix has more calories than Bear Creek – Navy Bean Soup because Bear Creek – Cheddar Broccoli Soup Mix has 170 calories, and it is 40 more calories than Bear Creek – Navy Bean Soup. The Bear Creek – Navy Bean Soup has more iron than Bear Creek – Cheddar Broccoli Soup Mix, and similar calcium to Bear Creek – Cheddar Broccoli Soup Mix. The Bear Creek – Navy Bean Soup has more protein than Bear Creek – Cheddar Broccoli Soup Mix. To learn more about Bear Creek – Navy Bean Soup, read related food calories, and a nutrition guide.
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Bear Creek – Minestrone Soup is a similar nourishment to Bear Creek – Cheddar Broccoli Soup Mix because both of the Bear Creek – Cheddar Broccoli Soup Mix and Bear Creek – Minestrone Soup are from Bear Creek. The Bear Creek – Cheddar Broccoli Soup Mix has more calories than Bear Creek – Minestrone Soup because Bear Creek – Cheddar Broccoli Soup Mix has 170 calories, and it is 60 more calories than Bear Creek – Minestrone Soup. The Bear Creek – Minestrone Soup has more iron than Bear Creek – Cheddar Broccoli Soup Mix, and less calcium than Bear Creek – Cheddar Broccoli Soup Mix. The Bear Creek – Minestrone Soup has more protein than Bear Creek – Cheddar Broccoli Soup Mix. To learn more about Bear Creek – Minestrone Soup, read related food calories, and a nutrition guide.