Bear Naked – Oats and Honey is a Bear Naked type of food with 0.25 cup serving size that provides 130 calories. Bear Naked – Oats and Honey has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of Bear Naked – Oats and Honey. Bear Naked – Oats and Honey nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. Bear Naked – Oats and Honey has the vitamins A, and C within it. Bear Naked – Oats and Honey has 0 % vitamin A and 0 % vitamin C. Bear Naked – Oats and Honey has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bear Naked – Oats and Honey has 2 g dietary fiber, and 7 g sugar. 1 serving of Bear Naked – Oats and Honey provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Bear Naked – Oats and Honey provides 130g of 2,000 cal by leaving 1,870 cal.
Bear Naked – Oats and Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Naked – Oats and Honey provides 3g fat for total of 67g. After 1 serving of Bear Naked – Oats and Honey, 64g is needed for heart health. Bear Naked – Oats and Honey provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bear Naked – Oats and Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bear Naked – Oats and Honey is one of the possibilities. 22g is provided by Bear Naked – Oats and Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Naked – Oats and Honey leaves 228g carbohydrates for low-carb dieting. 1 serving of Bear Naked – Oats and Honey provides 7g sugar for daily 75g sugar intake. 1 serving of Bear Naked – Oats and Honey leaves 68g sugar for daily intake threshold of sugar. Bear Naked – Oats and Honey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bear Naked – Oats and Honey 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Naked – Oats and Honey. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Bear Naked – Oats and Honey.
There are similar foods to the Bear Naked – Oats and Honey in terms of nutrition, daily intake amount, and calorie amount. These are Oats and Honey Granola, Oats & Honey Granola, Oats & Honey Clusters, Updated Bear Naked Honey Almond, and Peak Flax- Oats and Honey With Blueberries.
The nutrients table of the Bear Naked – Oats and Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bear Naked – Oats and Honey |
Nutrient values for Bear Naked – Oats and Honey |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Bear Naked – Oats and Honey?
The alternative foods for Bear Naked – Oats and Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bear Naked – Oats and Honey are listed below.
-
Sunview – Raisins is an alternative to Bear Naked – Oats and Honey because it has 130 calories, similar to Bear Naked – Oats and Honey. The Sunview – Raisins has more iron than Bear Naked – Oats and Honey, and more calcium than Bear Naked – Oats and Honey. The Sunview – Raisins has less protein than Bear Naked – Oats and Honey. To learn more about Sunview – Raisins, read related food calories, and a nutrition guide.
-
Hy-Top – Raisins is an alternative to Bear Naked – Oats and Honey because it has 130 calories, similar to Bear Naked – Oats and Honey. The Hy-Top – Raisins has more iron than Bear Naked – Oats and Honey, and more calcium than Bear Naked – Oats and Honey. The Hy-Top – Raisins has less protein than Bear Naked – Oats and Honey. To learn more about Hy-Top – Raisins, read related food calories, and a nutrition guide.
-
Nature box – Home Style Cheddar Mix is an alternative to Bear Naked – Oats and Honey because it has 130 calories, similar to Bear Naked – Oats and Honey. The Nature box – Home Style Cheddar Mix has similar iron to Bear Naked – Oats and Honey, and more calcium than Bear Naked – Oats and Honey. The Nature box – Home Style Cheddar Mix has less protein than Bear Naked – Oats and Honey. To learn more about Nature box – Home Style Cheddar Mix, read related food calories, and a nutrition guide.
-
Nice! – Berry, Nut & Chocolate Trail Mix is an alternative to Bear Naked – Oats and Honey because it has 130 calories, similar to Bear Naked – Oats and Honey. The Nice! – Berry, Nut & Chocolate Trail Mix has less iron than Bear Naked – Oats and Honey, and more calcium than Bear Naked – Oats and Honey. The Nice! – Berry, Nut & Chocolate Trail Mix has less protein than Bear Naked – Oats and Honey. To learn more about Nice! – Berry, Nut & Chocolate Trail Mix, read related food calories, and a nutrition guide.
-
Food Club – Raisins is an alternative to Bear Naked – Oats and Honey because it has 130 calories, similar to Bear Naked – Oats and Honey. The Food Club – Raisins has more iron than Bear Naked – Oats and Honey, and more calcium than Bear Naked – Oats and Honey. The Food Club – Raisins has less protein than Bear Naked – Oats and Honey. To learn more about Food Club – Raisins, read related food calories, and a nutrition guide.