Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled is a Generic type of food with 3 oz serving size that provides 168 calories. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 0% carbohydrate, and 38% fat, 62% protein in 100 gram of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled nutrient values are 0 g carbohydrate, 26 g protein, and 7 g fat. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has the vitamins A, and C within it. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 0 % vitamin A and 0 % vitamin C. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 50 mg sodium, 331 mg potassium, 79 mg cholesterol, and 0 g trans fat. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 0 g dietary fiber, and 0 g sugar. 1 serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled provides 16 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled provides 168g of 2,000 cal by leaving 1,832 cal.
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled provides 7g fat for total of 67g. After 1 serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, 60g is needed for heart health. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled is one of the possibilities. –g is provided by Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled leaves 250g carbohydrates for low-carb dieting. 1 serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled provides –g sugar for daily 75g sugar intake. 1 serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled leaves 75g sugar for daily intake threshold of sugar. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled.
There are similar foods to the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled in terms of nutrition, daily intake amount, and calorie amount. These are Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw, Beef, shoulder steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted, Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, all grades, raw, and Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled.
The nutrients table of the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled |
Nutrient values for Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled |
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Serving size |
3 oz |
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Calories |
168 |
|
Carbs percentage |
0% |
|
Fat percentage |
38% |
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Protein percentage |
62% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
26 g |
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Sodium |
50 mg |
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Potassium |
331 mg |
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Cholesterol |
79 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
16 % |
What are the similar foods to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled?
The similar foods to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled are listed below.
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Zhong zaraTang is a similar nourishment to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled because both of the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled and Zhong zaraTang are from Generic. The Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has less calories than Zhong zaraTang because Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 168 calories, and it is 219 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, and less calcium than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. The Zhong zaraTang has less protein than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled because both of the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled and kinsai(Sheng ) are from Generic. The Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has more calories than kinsai(Sheng ) because Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 168 calories, and it is 149 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, and more calcium than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. The kinsai(Sheng ) has less protein than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled because both of the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled and mizukakenaZi are from Generic. The Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has more calories than mizukakenaZi because Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 168 calories, and it is 136 more calories than mizukakenaZi . The mizukakenaZi has less iron than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, and more calcium than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. The mizukakenaZi has less protein than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled because both of the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled and kokonatsutsuuota are from Generic. The Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has more calories than kokonatsutsuuota because Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 168 calories, and it is 148 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, and similar calcium to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. The kokonatsutsuuota has less protein than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled because both of the Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled and kiyabia are from Generic. The Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has less calories than kiyabia because Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has 168 calories, and it is 95 less calories than kiyabia. The kiyabia has less iron than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, and less calcium than Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. The kiyabia has similar protein to Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled. To learn more about kiyabia, read related food calories, and a nutrition guide.