Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted is a Generic type of food with 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) serving size that provides 1,038 calories. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted nutrient values are 0 g carbohydrate, 65 g protein, and 84 g fat. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has the vitamins A, and C within it. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 0 % vitamin A and 0 % vitamin C. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 182 mg sodium, 872 mg potassium, 243 mg cholesterol, and 0 g trans fat. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 0 g dietary fiber, and 0 g sugar. 1 serving of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted provides 37 % iron, 2 g polyunsaturated and 36 g unsaturated fat along with 33 g saturated fat. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted provides 1,038g of 2,000 cal by leaving 962 cal.
Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted provides 84g fat for total of 67g. After 1 serving of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted, -17g is needed for heart health. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted provides 182g for 2,300g by leaving 2,118g for daily sodium intake. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted causes 243g for the threshold of 300g by leaving 57g cholesterol threshold amount daily.
Having a low-carb diet with Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted is one of the possibilities. –g is provided by Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted leaves 250g carbohydrates for low-carb dieting. 1 serving of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted provides –g sugar for daily 75g sugar intake. 1 serving of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted leaves 75g sugar for daily intake threshold of sugar. Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted 2.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. Thus, 1.7 hours of running and 6.3 hours of cleaning are necessary to burn the calories of 1 serving of Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted.
There are similar foods to the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted in terms of nutrition, daily intake amount, and calorie amount. These are Beef – Rib, whole (ribs 6-12), lean and fat, 1/4\” fat, cooked, broiled, Beef – Rib, whole (ribs 6-12), lean and fat, 1/4\” fat, raw, Beef – Rib, whole (ribs 6-12), lean only, cooked, roasted, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted, and Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted.
The nutrients table of the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted |
Nutrient values for Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted |
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Serving size |
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
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Calories |
1,038 |
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Carbs percentage |
0% |
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Fat percentage |
74% |
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Protein percentage |
26% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
84 g |
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Saturated |
33 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
36 g |
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Trans |
0 g |
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Protein |
65 g |
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Sodium |
182 mg |
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Potassium |
872 mg |
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Cholesterol |
243 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
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Iron |
37 % |
What are the similar foods to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted?
The similar foods to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted are listed below.
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Zhong zaraTang is a similar nourishment to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted because both of the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted and Zhong zaraTang are from Generic. The Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has less calories than Zhong zaraTang because Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 1,038 calories, and it is 387 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted, and less calcium than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. The Zhong zaraTang has less protein than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted because both of the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted and kinsai(Sheng ) are from Generic. The Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has less calories than kinsai(Sheng ) because Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 1,038 calories, and it is 19 less calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted, and more calcium than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. The kinsai(Sheng ) has less protein than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted because both of the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted and mizukakenaZi are from Generic. The Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has less calories than mizukakenaZi because Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 1,038 calories, and it is 32 less calories than mizukakenaZi . The mizukakenaZi has less iron than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted, and more calcium than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. The mizukakenaZi has less protein than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted because both of the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted and kokonatsutsuuota are from Generic. The Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has less calories than kokonatsutsuuota because Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 1,038 calories, and it is 20 less calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted, and less calcium than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. The kokonatsutsuuota has less protein than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted because both of the Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted and kiyabia are from Generic. The Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has less calories than kiyabia because Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted has 1,038 calories, and it is 263 less calories than kiyabia. The kiyabia has less iron than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted, and less calcium than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. The kiyabia has less protein than Beef – Rib, whole (ribs 6-12), lean and fat, 1/4″ fat, cooked, roasted. To learn more about kiyabia, read related food calories, and a nutrition guide.