Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised is a Generic type of food with 1 oz serving size that provides 58 calories. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised has 0% carbohydrate, and 20% fat, 80% protein in 100 gram of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised nutrient values are 0 g carbohydrate, 9 g protein, and 1 g fat. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised has the vitamins A, and C within it. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised has 0 % vitamin A and 0 % vitamin C. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised has 13 mg sodium, 81 mg potassium, 26 mg cholesterol, and 0 g trans fat. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised has 0 g dietary fiber, and 0 g sugar. 1 serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised provides 58g of 2,000 cal by leaving 1,942 cal.
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised provides 1g fat for total of 67g. After 1 serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised, 66g is needed for heart health. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised is one of the possibilities. –g is provided by Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised leaves 250g carbohydrates for low-carb dieting. 1 serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised provides –g sugar for daily 75g sugar intake. 1 serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised leaves 75g sugar for daily intake threshold of sugar. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised.
There are similar foods to the Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised in terms of nutrition, daily intake amount, and calorie amount. These are Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, braised, Beef, round, bottom round, steak, separable lean only, trimmed to 0″ fat, select, cooked, braised, Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised, Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised, and Beef, round, bottom round , roast, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted.
The nutrients table of the Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised |
Nutrient values for Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised |
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Serving size |
1 oz |
|
Calories |
58 |
|
Carbs percentage |
0% |
|
Fat percentage |
20% |
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Protein percentage |
80% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
13 mg |
|
Potassium |
81 mg |
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Cholesterol |
26 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised?
The alternative foods for Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised are listed below.
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Aladdin Food – Tagliatelle with Walnuts is an alternative to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised because it has 58 calories, similar to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Aladdin Food – Tagliatelle with Walnuts has less iron than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised, and more calcium than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Aladdin Food – Tagliatelle with Walnuts has less protein than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. To learn more about Aladdin Food – Tagliatelle with Walnuts, read related food calories, and a nutrition guide.
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Pancakes, whole-wheat, dry mix, incomplete, prepared is an alternative to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised because it has 58 calories, similar to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Pancakes, whole-wheat, dry mix, incomplete, prepared has similar iron to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised, and more calcium than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Pancakes, whole-wheat, dry mix, incomplete, prepared has less protein than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. To learn more about Pancakes, whole-wheat, dry mix, incomplete, prepared, read related food calories, and a nutrition guide.
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Aladdin Food – Olive Salad with Celery Hearts, Black Olive is an alternative to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised because it has 58 calories, similar to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Aladdin Food – Olive Salad with Celery Hearts, Black Olive has less iron than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised, and more calcium than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Aladdin Food – Olive Salad with Celery Hearts, Black Olive has less protein than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. To learn more about Aladdin Food – Olive Salad with Celery Hearts, Black Olive, read related food calories, and a nutrition guide.
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Ameriserve – Creamy Cole Slaw, with Onions is an alternative to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised because it has 58 calories, similar to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Ameriserve – Creamy Cole Slaw, with Onions has less iron than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised, and similar calcium to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Ameriserve – Creamy Cole Slaw, with Onions has less protein than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. To learn more about Ameriserve – Creamy Cole Slaw, with Onions, read related food calories, and a nutrition guide.
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Aladdin Food – Creamy Cole Slaw, with Onions is an alternative to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised because it has 58 calories, similar to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Aladdin Food – Creamy Cole Slaw, with Onions has less iron than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised, and similar calcium to Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. The Aladdin Food – Creamy Cole Slaw, with Onions has less protein than Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised. To learn more about Aladdin Food – Creamy Cole Slaw, with Onions, read related food calories, and a nutrition guide.