Belvida – Soft Baked Breakfast Biscuit is a Belvida type of food with 1 pack serving size that provides 190 calories. Belvida – Soft Baked Breakfast Biscuit has 63% carbohydrate, and 31% fat, 6% protein in 100 gram of Belvida – Soft Baked Breakfast Biscuit. Belvida – Soft Baked Breakfast Biscuit nutrient values are 32 g carbohydrate, 3 g protein, and 7 g fat. Belvida – Soft Baked Breakfast Biscuit has the vitamins A, and C within it. Belvida – Soft Baked Breakfast Biscuit has 0 % vitamin A and 0 % vitamin C. Belvida – Soft Baked Breakfast Biscuit has 150 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvida – Soft Baked Breakfast Biscuit has 5 g dietary fiber, and 9 g sugar. 1 serving of Belvida – Soft Baked Breakfast Biscuit provides 10 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Belvida – Soft Baked Breakfast Biscuit provides 190g of 2,000 cal by leaving 1,810 cal.
Belvida – Soft Baked Breakfast Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvida – Soft Baked Breakfast Biscuit provides 7g fat for total of 67g. After 1 serving of Belvida – Soft Baked Breakfast Biscuit, 60g is needed for heart health. Belvida – Soft Baked Breakfast Biscuit provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Belvida – Soft Baked Breakfast Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvida – Soft Baked Breakfast Biscuit is one of the possibilities. 32g is provided by Belvida – Soft Baked Breakfast Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvida – Soft Baked Breakfast Biscuit leaves 218g carbohydrates for low-carb dieting. 1 serving of Belvida – Soft Baked Breakfast Biscuit provides 9g sugar for daily 75g sugar intake. 1 serving of Belvida – Soft Baked Breakfast Biscuit leaves 66g sugar for daily intake threshold of sugar. Belvida – Soft Baked Breakfast Biscuit provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Belvida – Soft Baked Breakfast Biscuit 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvida – Soft Baked Breakfast Biscuit. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Belvida – Soft Baked Breakfast Biscuit.
There are similar foods to the Belvida – Soft Baked Breakfast Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Soft Baked Breakfast Biscuit Mixed Berry, Breakfast Crackers, Soft Baked Breakfast Biscuit, Soft Baked Breakfast Biscuit, and Soft Baked Breakfast Biscuit, Banana Bread.
The nutrients table of the Belvida – Soft Baked Breakfast Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvida – Soft Baked Breakfast Biscuit |
Nutrient values for Belvida – Soft Baked Breakfast Biscuit |
|---|---|
|
Serving size |
1 pack |
|
Calories |
190 |
|
Carbs percentage |
63% |
|
Fat percentage |
31% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Belvida – Soft Baked Breakfast Biscuit?
The alternative foods for Belvida – Soft Baked Breakfast Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belvida – Soft Baked Breakfast Biscuit are listed below.
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Nabisco – Belvita Soft Baked Banana Bread is an alternative to Belvida – Soft Baked Breakfast Biscuit because it has 190 calories, similar to Belvida – Soft Baked Breakfast Biscuit. The Nabisco – Belvita Soft Baked Banana Bread has similar iron to Belvida – Soft Baked Breakfast Biscuit, and similar calcium to Belvida – Soft Baked Breakfast Biscuit. The Nabisco – Belvita Soft Baked Banana Bread has similar protein to Belvida – Soft Baked Breakfast Biscuit. To learn more about Nabisco – Belvita Soft Baked Banana Bread, read related food calories, and a nutrition guide.
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Crunch – Candy Bar is an alternative to Belvida – Soft Baked Breakfast Biscuit because it has 190 calories, similar to Belvida – Soft Baked Breakfast Biscuit. The Crunch – Candy Bar has less iron than Belvida – Soft Baked Breakfast Biscuit, and similar calcium to Belvida – Soft Baked Breakfast Biscuit. The Crunch – Candy Bar has similar protein to Belvida – Soft Baked Breakfast Biscuit. To learn more about Crunch – Candy Bar, read related food calories, and a nutrition guide.
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Emerald – Breakfast on the Go: Nut and Oatmeal is an alternative to Belvida – Soft Baked Breakfast Biscuit because it has 190 calories, similar to Belvida – Soft Baked Breakfast Biscuit. The Emerald – Breakfast on the Go: Nut and Oatmeal has less iron than Belvida – Soft Baked Breakfast Biscuit, and more calcium than Belvida – Soft Baked Breakfast Biscuit. The Emerald – Breakfast on the Go: Nut and Oatmeal has more protein than Belvida – Soft Baked Breakfast Biscuit. To learn more about Emerald – Breakfast on the Go: Nut and Oatmeal, read related food calories, and a nutrition guide.
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Ritz Crackers – Mini Original – Bite Size Packs 2 Go! is an alternative to Belvida – Soft Baked Breakfast Biscuit because it has 190 calories, similar to Belvida – Soft Baked Breakfast Biscuit. The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has less iron than Belvida – Soft Baked Breakfast Biscuit, and more calcium than Belvida – Soft Baked Breakfast Biscuit. The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has less protein than Belvida – Soft Baked Breakfast Biscuit. To learn more about Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, read related food calories, and a nutrition guide.
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Planters – Energy Mix Nuts is an alternative to Belvida – Soft Baked Breakfast Biscuit because it has 190 calories, similar to Belvida – Soft Baked Breakfast Biscuit. The Planters – Energy Mix Nuts has less iron than Belvida – Soft Baked Breakfast Biscuit, and more calcium than Belvida – Soft Baked Breakfast Biscuit. The Planters – Energy Mix Nuts has more protein than Belvida – Soft Baked Breakfast Biscuit. To learn more about Planters – Energy Mix Nuts, read related food calories, and a nutrition guide.