Belvita – Ao Leite Com Graos De Aveia is a Belvita type of food with 30 g serving size that provides 138 calories. Belvita – Ao Leite Com Graos De Aveia has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Belvita – Ao Leite Com Graos De Aveia. Belvita – Ao Leite Com Graos De Aveia nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Belvita – Ao Leite Com Graos De Aveia has the vitamins A, and C within it. Belvita – Ao Leite Com Graos De Aveia has 0 % vitamin A and 0 % vitamin C. Belvita – Ao Leite Com Graos De Aveia has 103 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita – Ao Leite Com Graos De Aveia has 1 g dietary fiber, and 6 g sugar. 1 serving of Belvita – Ao Leite Com Graos De Aveia provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Belvita – Ao Leite Com Graos De Aveia provides 138g of 2,000 cal by leaving 1,862 cal.
Belvita – Ao Leite Com Graos De Aveia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita – Ao Leite Com Graos De Aveia provides 4g fat for total of 67g. After 1 serving of Belvita – Ao Leite Com Graos De Aveia, 63g is needed for heart health. Belvita – Ao Leite Com Graos De Aveia provides 103g for 2,300g by leaving 2,197g for daily sodium intake. Belvita – Ao Leite Com Graos De Aveia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita – Ao Leite Com Graos De Aveia is one of the possibilities. 20g is provided by Belvita – Ao Leite Com Graos De Aveia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita – Ao Leite Com Graos De Aveia leaves 230g carbohydrates for low-carb dieting. 1 serving of Belvita – Ao Leite Com Graos De Aveia provides 6g sugar for daily 75g sugar intake. 1 serving of Belvita – Ao Leite Com Graos De Aveia leaves 69g sugar for daily intake threshold of sugar. Belvita – Ao Leite Com Graos De Aveia provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Belvita – Ao Leite Com Graos De Aveia 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita – Ao Leite Com Graos De Aveia. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Belvita – Ao Leite Com Graos De Aveia.
There are similar foods to the Belvita – Ao Leite Com Graos De Aveia in terms of nutrition, daily intake amount, and calorie amount. These are Bolacha Ao Leite Com Grãos De Aveia, Biscoitos Ao Leite Com Grãos De Aveia, Biscoito Ao leite com Grãos de Aveia, belVita ao Leite com grãos dr Aveia, and Minis Ao Leite Com Grãos De Aveia.
The nutrients table of the Belvita – Ao Leite Com Graos De Aveia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvita – Ao Leite Com Graos De Aveia |
Nutrient values for Belvita – Ao Leite Com Graos De Aveia |
|---|---|
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Serving size |
30 g |
|
Calories |
138 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
103 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
90 % |
|
Iron |
6 % |
What are the alternative foods for Belvita – Ao Leite Com Graos De Aveia?
The alternative foods for Belvita – Ao Leite Com Graos De Aveia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belvita – Ao Leite Com Graos De Aveia are listed below.
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Pret – Sweet N Salt Popcorn is an alternative to Belvita – Ao Leite Com Graos De Aveia because it has 138 calories, similar to Belvita – Ao Leite Com Graos De Aveia. The Pret – Sweet N Salt Popcorn has less iron than Belvita – Ao Leite Com Graos De Aveia, and less calcium than Belvita – Ao Leite Com Graos De Aveia. The Pret – Sweet N Salt Popcorn has less protein than Belvita – Ao Leite Com Graos De Aveia. To learn more about Pret – Sweet N Salt Popcorn, read related food calories, and a nutrition guide.
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Corny – Milch Dark & White is an alternative to Belvita – Ao Leite Com Graos De Aveia because it has 138 calories, similar to Belvita – Ao Leite Com Graos De Aveia. The Corny – Milch Dark & White has less iron than Belvita – Ao Leite Com Graos De Aveia, and less calcium than Belvita – Ao Leite Com Graos De Aveia. The Corny – Milch Dark & White has similar protein to Belvita – Ao Leite Com Graos De Aveia. To learn more about Corny – Milch Dark & White, read related food calories, and a nutrition guide.
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Belvita – Avela E Cacau is an alternative to Belvita – Ao Leite Com Graos De Aveia because it has 138 calories, similar to Belvita – Ao Leite Com Graos De Aveia. The Belvita – Avela E Cacau has similar iron to Belvita – Ao Leite Com Graos De Aveia, and less calcium than Belvita – Ao Leite Com Graos De Aveia. The Belvita – Avela E Cacau has similar protein to Belvita – Ao Leite Com Graos De Aveia. To learn more about Belvita – Avela E Cacau, read related food calories, and a nutrition guide.
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Marks and Spencer – Chocolate and Peanut Popcorn Bar is an alternative to Belvita – Ao Leite Com Graos De Aveia because it has 138 calories, similar to Belvita – Ao Leite Com Graos De Aveia. The Marks and Spencer – Chocolate and Peanut Popcorn Bar has less iron than Belvita – Ao Leite Com Graos De Aveia, and less calcium than Belvita – Ao Leite Com Graos De Aveia. The Marks and Spencer – Chocolate and Peanut Popcorn Bar has more protein than Belvita – Ao Leite Com Graos De Aveia. To learn more about Marks and Spencer – Chocolate and Peanut Popcorn Bar, read related food calories, and a nutrition guide.
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belvita – Biscoito is an alternative to Belvita – Ao Leite Com Graos De Aveia because it has 138 calories, similar to Belvita – Ao Leite Com Graos De Aveia. The belvita – Biscoito has similar iron to Belvita – Ao Leite Com Graos De Aveia, and less calcium than Belvita – Ao Leite Com Graos De Aveia. The belvita – Biscoito has similar protein to Belvita – Ao Leite Com Graos De Aveia. To learn more about belvita – Biscoito, read related food calories, and a nutrition guide.