Pret – Sweet N Salt Popcorn is a Pret type of food with 30 g serving size that provides 138 calories. Pret – Sweet N Salt Popcorn has 63% carbohydrate, and 34% fat, 3% protein in 100 gram of Pret – Sweet N Salt Popcorn. Pret – Sweet N Salt Popcorn nutrient values are 21 g carbohydrate, 1 g protein, and 5 g fat. Pret – Sweet N Salt Popcorn has the vitamins A, and C within it. Pret – Sweet N Salt Popcorn has 0 % vitamin A and 0 % vitamin C. Pret – Sweet N Salt Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Sweet N Salt Popcorn has 3 g dietary fiber, and 5 g sugar. 1 serving of Pret – Sweet N Salt Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pret – Sweet N Salt Popcorn provides 138g of 2,000 cal by leaving 1,862 cal.
Pret – Sweet N Salt Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Sweet N Salt Popcorn provides 5g fat for total of 67g. After 1 serving of Pret – Sweet N Salt Popcorn, 62g is needed for heart health. Pret – Sweet N Salt Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Sweet N Salt Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Sweet N Salt Popcorn is one of the possibilities. 21g is provided by Pret – Sweet N Salt Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Sweet N Salt Popcorn leaves 229g carbohydrates for low-carb dieting. 1 serving of Pret – Sweet N Salt Popcorn provides 5g sugar for daily 75g sugar intake. 1 serving of Pret – Sweet N Salt Popcorn leaves 70g sugar for daily intake threshold of sugar. Pret – Sweet N Salt Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pret – Sweet N Salt Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Sweet N Salt Popcorn. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Pret – Sweet N Salt Popcorn.
There are similar foods to the Pret – Sweet N Salt Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Sweet N Salt Popcorn, Sweet N’ Salt Flavour Popcorn, Sweet ‘n’ Salt Popcorn, Sweet N’ Salt Popcorn, and Popcorn Sweet N Salt Updated.
The nutrients table of the Pret – Sweet N Salt Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Sweet N Salt Popcorn |
Nutrient values for Pret – Sweet N Salt Popcorn |
|---|---|
|
Serving size |
30 g |
|
Calories |
138 |
|
Carbs percentage |
63% |
|
Fat percentage |
34% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pret – Sweet N Salt Popcorn?
The alternative foods for Pret – Sweet N Salt Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Sweet N Salt Popcorn are listed below.
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Corny – Milch Dark & White is an alternative to Pret – Sweet N Salt Popcorn because it has 138 calories, similar to Pret – Sweet N Salt Popcorn. The Corny – Milch Dark & White has similar iron to Pret – Sweet N Salt Popcorn, and more calcium than Pret – Sweet N Salt Popcorn. The Corny – Milch Dark & White has more protein than Pret – Sweet N Salt Popcorn. To learn more about Corny – Milch Dark & White, read related food calories, and a nutrition guide.
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Belvita – Avela E Cacau is an alternative to Pret – Sweet N Salt Popcorn because it has 138 calories, similar to Pret – Sweet N Salt Popcorn. The Belvita – Avela E Cacau has more iron than Pret – Sweet N Salt Popcorn, and similar calcium to Pret – Sweet N Salt Popcorn. The Belvita – Avela E Cacau has more protein than Pret – Sweet N Salt Popcorn. To learn more about Belvita – Avela E Cacau, read related food calories, and a nutrition guide.
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Marks and Spencer – Chocolate and Peanut Popcorn Bar is an alternative to Pret – Sweet N Salt Popcorn because it has 138 calories, similar to Pret – Sweet N Salt Popcorn. The Marks and Spencer – Chocolate and Peanut Popcorn Bar has similar iron to Pret – Sweet N Salt Popcorn, and similar calcium to Pret – Sweet N Salt Popcorn. The Marks and Spencer – Chocolate and Peanut Popcorn Bar has more protein than Pret – Sweet N Salt Popcorn. To learn more about Marks and Spencer – Chocolate and Peanut Popcorn Bar, read related food calories, and a nutrition guide.
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Belvita – Ao Leite Com Graos De Aveia is an alternative to Pret – Sweet N Salt Popcorn because it has 138 calories, similar to Pret – Sweet N Salt Popcorn. The Belvita – Ao Leite Com Graos De Aveia has more iron than Pret – Sweet N Salt Popcorn, and more calcium than Pret – Sweet N Salt Popcorn. The Belvita – Ao Leite Com Graos De Aveia has more protein than Pret – Sweet N Salt Popcorn. To learn more about Belvita – Ao Leite Com Graos De Aveia, read related food calories, and a nutrition guide.
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belvita – Biscoito is an alternative to Pret – Sweet N Salt Popcorn because it has 138 calories, similar to Pret – Sweet N Salt Popcorn. The belvita – Biscoito has more iron than Pret – Sweet N Salt Popcorn, and more calcium than Pret – Sweet N Salt Popcorn. The belvita – Biscoito has more protein than Pret – Sweet N Salt Popcorn. To learn more about belvita – Biscoito, read related food calories, and a nutrition guide.