BelVita – Breakfast Bars is a BelVita type of food with 1 pack serving size that provides 230 calories. BelVita – Breakfast Bars has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of BelVita – Breakfast Bars. BelVita – Breakfast Bars nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. BelVita – Breakfast Bars has the vitamins A, and C within it. BelVita – Breakfast Bars has 0 % vitamin A and 0 % vitamin C. BelVita – Breakfast Bars has 220 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. BelVita – Breakfast Bars has 3 g dietary fiber, and 13 g sugar. 1 serving of BelVita – Breakfast Bars provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. BelVita – Breakfast Bars provides 230g of 2,000 cal by leaving 1,770 cal.
BelVita – Breakfast Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BelVita – Breakfast Bars provides 8g fat for total of 67g. After 1 serving of BelVita – Breakfast Bars, 59g is needed for heart health. BelVita – Breakfast Bars provides 220g for 2,300g by leaving 2,080g for daily sodium intake. BelVita – Breakfast Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with BelVita – Breakfast Bars is one of the possibilities. 35g is provided by BelVita – Breakfast Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BelVita – Breakfast Bars leaves 215g carbohydrates for low-carb dieting. 1 serving of BelVita – Breakfast Bars provides 13g sugar for daily 75g sugar intake. 1 serving of BelVita – Breakfast Bars leaves 62g sugar for daily intake threshold of sugar. BelVita – Breakfast Bars provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of BelVita – Breakfast Bars 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BelVita – Breakfast Bars. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of BelVita – Breakfast Bars.
There are similar foods to the BelVita – Breakfast Bars in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Bars, breakfast bars -cranberry, Golden Oats breakfast bars, Breakfast, and Breakfast Bars Chocolate.
The nutrients table of the BelVita – Breakfast Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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BelVita – Breakfast Bars |
Nutrient values for BelVita – Breakfast Bars |
|---|---|
|
Serving size |
1 pack |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for BelVita – Breakfast Bars?
The alternative foods for BelVita – Breakfast Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BelVita – Breakfast Bars are listed below.
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Butterfinger – Butterfinger Peanut Butter Cups is an alternative to BelVita – Breakfast Bars because it has 230 calories, similar to BelVita – Breakfast Bars. The Butterfinger – Butterfinger Peanut Butter Cups has less iron than BelVita – Breakfast Bars, and more calcium than BelVita – Breakfast Bars. The Butterfinger – Butterfinger Peanut Butter Cups has less protein than BelVita – Breakfast Bars. To learn more about Butterfinger – Butterfinger Peanut Butter Cups, read related food calories, and a nutrition guide.
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Bel vita – Breakfast Cookies is an alternative to BelVita – Breakfast Bars because it has 230 calories, similar to BelVita – Breakfast Bars. The Bel vita – Breakfast Cookies has similar iron to BelVita – Breakfast Bars, and similar calcium to BelVita – Breakfast Bars. The Bel vita – Breakfast Cookies has similar protein to BelVita – Breakfast Bars. To learn more about Bel vita – Breakfast Cookies, read related food calories, and a nutrition guide.
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Weight Watchers – Roast Turkey is an alternative to BelVita – Breakfast Bars because it has 230 calories, similar to BelVita – Breakfast Bars. The Weight Watchers – Roast Turkey has similar iron to BelVita – Breakfast Bars, and more calcium than BelVita – Breakfast Bars. The Weight Watchers – Roast Turkey has more protein than BelVita – Breakfast Bars. To learn more about Weight Watchers – Roast Turkey, read related food calories, and a nutrition guide.
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Belvitta – Cinnamon Brown Sugar Biscuits is an alternative to BelVita – Breakfast Bars because it has 230 calories, similar to BelVita – Breakfast Bars. The Belvitta – Cinnamon Brown Sugar Biscuits has similar iron to BelVita – Breakfast Bars, and similar calcium to BelVita – Breakfast Bars. The Belvitta – Cinnamon Brown Sugar Biscuits has similar protein to BelVita – Breakfast Bars. To learn more about Belvitta – Cinnamon Brown Sugar Biscuits, read related food calories, and a nutrition guide.
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Nutrisystem spaghetti – Spaghetti is an alternative to BelVita – Breakfast Bars because it has 230 calories, similar to BelVita – Breakfast Bars. The Nutrisystem spaghetti – Spaghetti has more iron than BelVita – Breakfast Bars, and more calcium than BelVita – Breakfast Bars. The Nutrisystem spaghetti – Spaghetti has more protein than BelVita – Breakfast Bars. To learn more about Nutrisystem spaghetti – Spaghetti, read related food calories, and a nutrition guide.