Berkley & Jensen – Berry Blend is a Berkley & Jensen type of food with 1 box, 42 grams serving size that provides 125 calories. Berkley & Jensen – Berry Blend has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Berkley & Jensen – Berry Blend. Berkley & Jensen – Berry Blend nutrient values are 33 g carbohydrate, 1 g protein, and 0 g fat. Berkley & Jensen – Berry Blend has the vitamins A, and C within it. Berkley & Jensen – Berry Blend has 0 % vitamin A and 2 % vitamin C. Berkley & Jensen – Berry Blend has 5 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Berkley & Jensen – Berry Blend has 2 g dietary fiber, and 26 g sugar. 1 serving of Berkley & Jensen – Berry Blend provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Berkley & Jensen – Berry Blend provides 125g of 2,000 cal by leaving 1,875 cal.
Berkley & Jensen – Berry Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Berkley & Jensen – Berry Blend provides –g fat for total of 67g. After 1 serving of Berkley & Jensen – Berry Blend, 67g is needed for heart health. Berkley & Jensen – Berry Blend provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Berkley & Jensen – Berry Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Berkley & Jensen – Berry Blend is one of the possibilities. 33g is provided by Berkley & Jensen – Berry Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Berkley & Jensen – Berry Blend leaves 217g carbohydrates for low-carb dieting. 1 serving of Berkley & Jensen – Berry Blend provides 26g sugar for daily 75g sugar intake. 1 serving of Berkley & Jensen – Berry Blend leaves 49g sugar for daily intake threshold of sugar. Berkley & Jensen – Berry Blend provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Berkley & Jensen – Berry Blend 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Berkley & Jensen – Berry Blend. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Berkley & Jensen – Berry Blend.
There are similar foods to the Berkley & Jensen – Berry Blend in terms of nutrition, daily intake amount, and calorie amount. These are Berry Blend, Dried Fruit- Berry Blend, Frozen Triple Berry Blend, almonds, and Berry Blend Raisins..Golden Raisins, Cranberries, &Cherries.
The nutrients table of the Berkley & Jensen – Berry Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Berkley & Jensen – Berry Blend |
Nutrient values for Berkley & Jensen – Berry Blend |
|---|---|
|
Serving size |
1 box, 42 grams |
|
Calories |
125 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Berkley & Jensen – Berry Blend?
The similar foods to Berkley & Jensen – Berry Blend involve alike nutritional values from the same Berkley & Jensen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Berkley & Jensen – Berry Blend are listed below.
-
Berkley & Jensen – Pistachios is a similar nourishment to Berkley & Jensen – Berry Blend because both of the Berkley & Jensen – Berry Blend and Berkley & Jensen – Pistachios are from Berkley & Jensen. The Berkley & Jensen – Berry Blend has less calories than Berkley & Jensen – Pistachios because Berkley & Jensen – Berry Blend has 125 calories, and it is 45 less calories than Berkley & Jensen – Pistachios. The Berkley & Jensen – Pistachios has more iron than Berkley & Jensen – Berry Blend, and more calcium than Berkley & Jensen – Berry Blend. The Berkley & Jensen – Pistachios has more protein than Berkley & Jensen – Berry Blend. To learn more about Berkley & Jensen – Pistachios, read related food calories, and a nutrition guide.
-
Berkley & Jensen – Raisins is a similar nourishment to Berkley & Jensen – Berry Blend because both of the Berkley & Jensen – Berry Blend and Berkley & Jensen – Raisins are from Berkley & Jensen. The Berkley & Jensen – Berry Blend has less calories than Berkley & Jensen – Raisins because Berkley & Jensen – Berry Blend has 125 calories, and it is 5 less calories than Berkley & Jensen – Raisins. The Berkley & Jensen – Raisins has more iron than Berkley & Jensen – Berry Blend, and similar calcium to Berkley & Jensen – Berry Blend. The Berkley & Jensen – Raisins has similar protein to Berkley & Jensen – Berry Blend. To learn more about Berkley & Jensen – Raisins, read related food calories, and a nutrition guide.
-
Berkley & Jensen – Walnuts is a similar nourishment to Berkley & Jensen – Berry Blend because both of the Berkley & Jensen – Berry Blend and Berkley & Jensen – Walnuts are from Berkley & Jensen. The Berkley & Jensen – Berry Blend has less calories than Berkley & Jensen – Walnuts because Berkley & Jensen – Berry Blend has 125 calories, and it is 75 less calories than Berkley & Jensen – Walnuts. The Berkley & Jensen – Walnuts has more iron than Berkley & Jensen – Berry Blend, and similar calcium to Berkley & Jensen – Berry Blend. The Berkley & Jensen – Walnuts has more protein than Berkley & Jensen – Berry Blend. To learn more about Berkley & Jensen – Walnuts, read related food calories, and a nutrition guide.
-
Berkley & Jensen – Trail Mix is a similar nourishment to Berkley & Jensen – Berry Blend because both of the Berkley & Jensen – Berry Blend and Berkley & Jensen – Trail Mix are from Berkley & Jensen. The Berkley & Jensen – Berry Blend has less calories than Berkley & Jensen – Trail Mix because Berkley & Jensen – Berry Blend has 125 calories, and it is 25 less calories than Berkley & Jensen – Trail Mix. The Berkley & Jensen – Trail Mix has more iron than Berkley & Jensen – Berry Blend, and similar calcium to Berkley & Jensen – Berry Blend. The Berkley & Jensen – Trail Mix has more protein than Berkley & Jensen – Berry Blend. To learn more about Berkley & Jensen – Trail Mix, read related food calories, and a nutrition guide.
-
Berkley & Jensen – Old Fashioned Pretzel Sticks is a similar nourishment to Berkley & Jensen – Berry Blend because both of the Berkley & Jensen – Berry Blend and Berkley & Jensen – Old Fashioned Pretzel Sticks are from Berkley & Jensen. The Berkley & Jensen – Berry Blend has more calories than Berkley & Jensen – Old Fashioned Pretzel Sticks because Berkley & Jensen – Berry Blend has 125 calories, and it is 15 more calories than Berkley & Jensen – Old Fashioned Pretzel Sticks. The Berkley & Jensen – Old Fashioned Pretzel Sticks has more iron than Berkley & Jensen – Berry Blend, and less calcium than Berkley & Jensen – Berry Blend. The Berkley & Jensen – Old Fashioned Pretzel Sticks has more protein than Berkley & Jensen – Berry Blend. To learn more about Berkley & Jensen – Old Fashioned Pretzel Sticks, read related food calories, and a nutrition guide.