Berryhill – Apricot Preserves is a Berryhill type of food with 1 tbsp serving size that provides 50 calories. Berryhill – Apricot Preserves has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Berryhill – Apricot Preserves. Berryhill – Apricot Preserves nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Berryhill – Apricot Preserves has the vitamins A, and C within it. Berryhill – Apricot Preserves has 0 % vitamin A and 0 % vitamin C. Berryhill – Apricot Preserves has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Berryhill – Apricot Preserves has 0 g dietary fiber, and 10 g sugar. 1 serving of Berryhill – Apricot Preserves provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Berryhill – Apricot Preserves provides 50g of 2,000 cal by leaving 1,950 cal.
Berryhill – Apricot Preserves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Berryhill – Apricot Preserves provides –g fat for total of 67g. After 1 serving of Berryhill – Apricot Preserves, 67g is needed for heart health. Berryhill – Apricot Preserves provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Berryhill – Apricot Preserves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Berryhill – Apricot Preserves is one of the possibilities. 13g is provided by Berryhill – Apricot Preserves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Berryhill – Apricot Preserves leaves 237g carbohydrates for low-carb dieting. 1 serving of Berryhill – Apricot Preserves provides 10g sugar for daily 75g sugar intake. 1 serving of Berryhill – Apricot Preserves leaves 65g sugar for daily intake threshold of sugar. Berryhill – Apricot Preserves provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Berryhill – Apricot Preserves 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Berryhill – Apricot Preserves. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Berryhill – Apricot Preserves.
There are similar foods to the Berryhill – Apricot Preserves in terms of nutrition, daily intake amount, and calorie amount. These are Apricot Preserves, Berryhill (Aldi), Apricot Preserves Correct, jelly, and Strawberry Preserves.
The nutrients table of the Berryhill – Apricot Preserves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Berryhill – Apricot Preserves |
Nutrient values for Berryhill – Apricot Preserves |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Berryhill – Apricot Preserves?
The alternative foods for Berryhill – Apricot Preserves involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Berryhill – Apricot Preserves are listed below.
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Smucker’s – Boysenberry Jam is an alternative to Berryhill – Apricot Preserves because it has 50 calories, similar to Berryhill – Apricot Preserves. The Smucker’s – Boysenberry Jam has similar iron to Berryhill – Apricot Preserves, and similar calcium to Berryhill – Apricot Preserves. The Smucker’s – Boysenberry Jam has similar protein to Berryhill – Apricot Preserves. To learn more about Smucker’s – Boysenberry Jam, read related food calories, and a nutrition guide.
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Trader Joe’s – Cherry Preserves is an alternative to Berryhill – Apricot Preserves because it has 50 calories, similar to Berryhill – Apricot Preserves. The Trader Joe’s – Cherry Preserves has similar iron to Berryhill – Apricot Preserves, and similar calcium to Berryhill – Apricot Preserves. The Trader Joe’s – Cherry Preserves has similar protein to Berryhill – Apricot Preserves. To learn more about Trader Joe’s – Cherry Preserves, read related food calories, and a nutrition guide.
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Smucker’s – Strawberry Squeeze is an alternative to Berryhill – Apricot Preserves because it has 50 calories, similar to Berryhill – Apricot Preserves. The Smucker’s – Strawberry Squeeze has similar iron to Berryhill – Apricot Preserves, and similar calcium to Berryhill – Apricot Preserves. The Smucker’s – Strawberry Squeeze has similar protein to Berryhill – Apricot Preserves. To learn more about Smucker’s – Strawberry Squeeze, read related food calories, and a nutrition guide.
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Our Compliments – Raspberry Jam is an alternative to Berryhill – Apricot Preserves because it has 50 calories, similar to Berryhill – Apricot Preserves. The Our Compliments – Raspberry Jam has similar iron to Berryhill – Apricot Preserves, and similar calcium to Berryhill – Apricot Preserves. The Our Compliments – Raspberry Jam has similar protein to Berryhill – Apricot Preserves. To learn more about Our Compliments – Raspberry Jam, read related food calories, and a nutrition guide.
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Ja! – Grape Jam is an alternative to Berryhill – Apricot Preserves because it has 50 calories, similar to Berryhill – Apricot Preserves. The Ja! – Grape Jam has similar iron to Berryhill – Apricot Preserves, and similar calcium to Berryhill – Apricot Preserves. The Ja! – Grape Jam has similar protein to Berryhill – Apricot Preserves. To learn more about Ja! – Grape Jam, read related food calories, and a nutrition guide.