Best Foods – Light Mayonaise is a Best Foods type of food with 1 Tbsp (14g) serving size that provides 35 calories. Best Foods – Light Mayonaise has 13% carbohydrate, and 87% fat, 0% protein in 100 gram of Best Foods – Light Mayonaise. Best Foods – Light Mayonaise nutrient values are 1 g carbohydrate, 0 g protein, and 3 g fat. Best Foods – Light Mayonaise has the vitamins A, and C within it. Best Foods – Light Mayonaise has 0 % vitamin A and 0 % vitamin C. Best Foods – Light Mayonaise has 125 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Best Foods – Light Mayonaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Best Foods – Light Mayonaise provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Best Foods – Light Mayonaise provides 35g of 2,000 cal by leaving 1,965 cal.
Best Foods – Light Mayonaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Foods – Light Mayonaise provides 3g fat for total of 67g. After 1 serving of Best Foods – Light Mayonaise, 64g is needed for heart health. Best Foods – Light Mayonaise provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Best Foods – Light Mayonaise causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Best Foods – Light Mayonaise is one of the possibilities. 1g is provided by Best Foods – Light Mayonaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Foods – Light Mayonaise leaves 249g carbohydrates for low-carb dieting. 1 serving of Best Foods – Light Mayonaise provides –g sugar for daily 75g sugar intake. 1 serving of Best Foods – Light Mayonaise leaves 75g sugar for daily intake threshold of sugar. Best Foods – Light Mayonaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Best Foods – Light Mayonaise 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Foods – Light Mayonaise. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Best Foods – Light Mayonaise.
There are similar foods to the Best Foods – Light Mayonaise in terms of nutrition, daily intake amount, and calorie amount. These are Mayonaise, Mayonaise, Light Mayonaise 2, Real Mayonaise, and Mayonaise-light.
The nutrients table of the Best Foods – Light Mayonaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Best Foods – Light Mayonaise |
Nutrient values for Best Foods – Light Mayonaise |
|---|---|
|
Serving size |
1 Tbsp (14g) |
|
Calories |
35 |
|
Carbs percentage |
13% |
|
Fat percentage |
87% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Best Foods – Light Mayonaise?
The similar foods to Best Foods – Light Mayonaise involve alike nutritional values from the same Best Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Best Foods – Light Mayonaise are listed below.
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Best Foods – Mayo is a similar nourishment to Best Foods – Light Mayonaise because both of the Best Foods – Light Mayonaise and Best Foods – Mayo are from Best Foods. The Best Foods – Light Mayonaise has less calories than Best Foods – Mayo because Best Foods – Light Mayonaise has 35 calories, and it is 55 less calories than Best Foods – Mayo. The Best Foods – Mayo has similar iron to Best Foods – Light Mayonaise, and similar calcium to Best Foods – Light Mayonaise. The Best Foods – Mayo has similar protein to Best Foods – Light Mayonaise. To learn more about Best Foods – Mayo, read related food calories, and a nutrition guide.
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Best Foods – Peanut Spread is a similar nourishment to Best Foods – Light Mayonaise because both of the Best Foods – Light Mayonaise and Best Foods – Peanut Spread are from Best Foods. The Best Foods – Light Mayonaise has less calories than Best Foods – Peanut Spread because Best Foods – Light Mayonaise has 35 calories, and it is 125 less calories than Best Foods – Peanut Spread. The Best Foods – Peanut Spread has similar iron to Best Foods – Light Mayonaise, and similar calcium to Best Foods – Light Mayonaise. The Best Foods – Peanut Spread has more protein than Best Foods – Light Mayonaise. To learn more about Best Foods – Peanut Spread, read related food calories, and a nutrition guide.
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Best Foods – Light Mayo is a similar nourishment to Best Foods – Light Mayonaise because both of the Best Foods – Light Mayonaise and Best Foods – Light Mayo are from Best Foods. The Best Foods – Light Mayonaise has similar calories to Best Foods – Light Mayo because Best Foods – Light Mayonaise has 35 calories, and it is similar calories to Best Foods – Light Mayo. The Best Foods – Light Mayo has similar iron to Best Foods – Light Mayonaise, and similar calcium to Best Foods – Light Mayonaise. The Best Foods – Light Mayo has similar protein to Best Foods – Light Mayonaise. To learn more about Best Foods – Light Mayo, read related food calories, and a nutrition guide.