Best Foods – Mayo is a Best Foods type of food with 1 tbsp (13g) serving size that provides 90 calories. Best Foods – Mayo has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Best Foods – Mayo. Best Foods – Mayo nutrient values are 0 g carbohydrate, 0 g protein, and 10 g fat. Best Foods – Mayo has the vitamins A, and C within it. Best Foods – Mayo has 0 % vitamin A and 0 % vitamin C. Best Foods – Mayo has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Best Foods – Mayo has 0 g dietary fiber, and 0 g sugar. 1 serving of Best Foods – Mayo provides 0 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Best Foods – Mayo provides 90g of 2,000 cal by leaving 1,910 cal.
Best Foods – Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Foods – Mayo provides 10g fat for total of 67g. After 1 serving of Best Foods – Mayo, 57g is needed for heart health. Best Foods – Mayo provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Best Foods – Mayo causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Best Foods – Mayo is one of the possibilities. –g is provided by Best Foods – Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Foods – Mayo leaves 250g carbohydrates for low-carb dieting. 1 serving of Best Foods – Mayo provides –g sugar for daily 75g sugar intake. 1 serving of Best Foods – Mayo leaves 75g sugar for daily intake threshold of sugar. Best Foods – Mayo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Best Foods – Mayo 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Foods – Mayo. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Best Foods – Mayo.
There are similar foods to the Best Foods – Mayo in terms of nutrition, daily intake amount, and calorie amount. These are mayo, Mayo Lite, 2tbsp Mayo, Light Mayo, and Canola Mayo.
The nutrients table of the Best Foods – Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best Foods – Mayo |
Nutrient values for Best Foods – Mayo |
|---|---|
|
Serving size |
1 tbsp (13g) |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Best Foods – Mayo?
The similar foods to Best Foods – Mayo involve alike nutritional values from the same Best Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Best Foods – Mayo are listed below.
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Best Foods – Peanut Spread is a similar nourishment to Best Foods – Mayo because both of the Best Foods – Mayo and Best Foods – Peanut Spread are from Best Foods. The Best Foods – Mayo has less calories than Best Foods – Peanut Spread because Best Foods – Mayo has 90 calories, and it is 70 less calories than Best Foods – Peanut Spread. The Best Foods – Peanut Spread has similar iron to Best Foods – Mayo, and similar calcium to Best Foods – Mayo. The Best Foods – Peanut Spread has more protein than Best Foods – Mayo. To learn more about Best Foods – Peanut Spread, read related food calories, and a nutrition guide.
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Best Foods – Light Mayo is a similar nourishment to Best Foods – Mayo because both of the Best Foods – Mayo and Best Foods – Light Mayo are from Best Foods. The Best Foods – Mayo has more calories than Best Foods – Light Mayo because Best Foods – Mayo has 90 calories, and it is 55 more calories than Best Foods – Light Mayo. The Best Foods – Light Mayo has similar iron to Best Foods – Mayo, and similar calcium to Best Foods – Mayo. The Best Foods – Light Mayo has similar protein to Best Foods – Mayo. To learn more about Best Foods – Light Mayo, read related food calories, and a nutrition guide.
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Best Foods – Light Mayonaise is a similar nourishment to Best Foods – Mayo because both of the Best Foods – Mayo and Best Foods – Light Mayonaise are from Best Foods. The Best Foods – Mayo has more calories than Best Foods – Light Mayonaise because Best Foods – Mayo has 90 calories, and it is 55 more calories than Best Foods – Light Mayonaise. The Best Foods – Light Mayonaise has similar iron to Best Foods – Mayo, and similar calcium to Best Foods – Mayo. The Best Foods – Light Mayonaise has similar protein to Best Foods – Mayo. To learn more about Best Foods – Light Mayonaise, read related food calories, and a nutrition guide.