Betty Crocker – Julienne Potatoes is a Betty Crocker type of food with 0.667 cup prepared serving size that provides 140 calories. Betty Crocker – Julienne Potatoes has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Betty Crocker – Julienne Potatoes. Betty Crocker – Julienne Potatoes nutrient values are 20 g carbohydrate, 1 g protein, and 5 g fat. Betty Crocker – Julienne Potatoes has the vitamins A, and C within it. Betty Crocker – Julienne Potatoes has 4 % vitamin A and 0 % vitamin C. Betty Crocker – Julienne Potatoes has 470 mg sodium, 330 mg potassium, 5 mg cholesterol, and 1 g trans fat. Betty Crocker – Julienne Potatoes has 1 g dietary fiber, and 1 g sugar. 1 serving of Betty Crocker – Julienne Potatoes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Betty Crocker – Julienne Potatoes provides 140g of 2,000 cal by leaving 1,860 cal.
Betty Crocker – Julienne Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Julienne Potatoes provides 5g fat for total of 67g. After 1 serving of Betty Crocker – Julienne Potatoes, 62g is needed for heart health. Betty Crocker – Julienne Potatoes provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Betty Crocker – Julienne Potatoes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Julienne Potatoes is one of the possibilities. 20g is provided by Betty Crocker – Julienne Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Julienne Potatoes leaves 230g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Julienne Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Julienne Potatoes leaves 74g sugar for daily intake threshold of sugar. Betty Crocker – Julienne Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Julienne Potatoes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Julienne Potatoes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Julienne Potatoes.
There are similar foods to the Betty Crocker – Julienne Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Julienne Potatoes, Betty Crocker Julienne Potatoes, Julienne Potatoes (Prepared), Julienne Cheesy Potatoes, and Julienne.
The nutrients table of the Betty Crocker – Julienne Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Julienne Potatoes |
Nutrient values for Betty Crocker – Julienne Potatoes |
|---|---|
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Serving size |
0.667 cup prepared |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
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Carbs |
20 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
1 g |
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Sodium |
470 mg |
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Potassium |
330 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Betty Crocker – Julienne Potatoes?
The alternative foods for Betty Crocker – Julienne Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Julienne Potatoes are listed below.
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Betty Crocker – Roasted Galic and Cheddar Mashed Potatoes is an alternative to Betty Crocker – Julienne Potatoes because it has 140 calories, similar to Betty Crocker – Julienne Potatoes. The Betty Crocker – Roasted Galic and Cheddar Mashed Potatoes has similar iron to Betty Crocker – Julienne Potatoes, and similar calcium to Betty Crocker – Julienne Potatoes. The Betty Crocker – Roasted Galic and Cheddar Mashed Potatoes has more protein than Betty Crocker – Julienne Potatoes. To learn more about Betty Crocker – Roasted Galic and Cheddar Mashed Potatoes, read related food calories, and a nutrition guide.
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Betty Crocker – Roasted Garlic Mashed Potatoes is an alternative to Betty Crocker – Julienne Potatoes because it has 140 calories, similar to Betty Crocker – Julienne Potatoes. The Betty Crocker – Roasted Garlic Mashed Potatoes has more iron than Betty Crocker – Julienne Potatoes, and similar calcium to Betty Crocker – Julienne Potatoes. The Betty Crocker – Roasted Garlic Mashed Potatoes has more protein than Betty Crocker – Julienne Potatoes. To learn more about Betty Crocker – Roasted Garlic Mashed Potatoes, read related food calories, and a nutrition guide.
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Betty Crocker – Sour Cream & Chives Mashed Potatoes is an alternative to Betty Crocker – Julienne Potatoes because it has 140 calories, similar to Betty Crocker – Julienne Potatoes. The Betty Crocker – Sour Cream & Chives Mashed Potatoes has similar iron to Betty Crocker – Julienne Potatoes, and similar calcium to Betty Crocker – Julienne Potatoes. The Betty Crocker – Sour Cream & Chives Mashed Potatoes has more protein than Betty Crocker – Julienne Potatoes. To learn more about Betty Crocker – Sour Cream & Chives Mashed Potatoes, read related food calories, and a nutrition guide.