Big Sky Granola – Granola is a Big Sky Granola type of food with 2 oz serving size that provides 280 calories. Big Sky Granola – Granola has 36% carbohydrate, and 53% fat, 11% protein in 100 gram of Big Sky Granola – Granola. Big Sky Granola – Granola nutrient values are 26 g carbohydrate, 8 g protein, and 17 g fat. Big Sky Granola – Granola has the vitamins A, and C within it. Big Sky Granola – Granola has 0 % vitamin A and 0 % vitamin C. Big Sky Granola – Granola has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Big Sky Granola – Granola has 4 g dietary fiber, and 9 g sugar. 1 serving of Big Sky Granola – Granola provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Big Sky Granola – Granola provides 280g of 2,000 cal by leaving 1,720 cal.
Big Sky Granola – Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Big Sky Granola – Granola provides 17g fat for total of 67g. After 1 serving of Big Sky Granola – Granola, 50g is needed for heart health. Big Sky Granola – Granola provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Big Sky Granola – Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Big Sky Granola – Granola is one of the possibilities. 26g is provided by Big Sky Granola – Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Big Sky Granola – Granola leaves 224g carbohydrates for low-carb dieting. 1 serving of Big Sky Granola – Granola provides 9g sugar for daily 75g sugar intake. 1 serving of Big Sky Granola – Granola leaves 66g sugar for daily intake threshold of sugar. Big Sky Granola – Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Big Sky Granola – Granola 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Big Sky Granola – Granola. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Big Sky Granola – Granola.
There are similar foods to the Big Sky Granola – Granola in terms of nutrition, daily intake amount, and calorie amount. These are Granola, Natural Granola, Granola clusters, Granola, and Granola.
The nutrients table of the Big Sky Granola – Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Big Sky Granola – Granola |
Nutrient values for Big Sky Granola – Granola |
|---|---|
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Serving size |
2 oz |
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Calories |
280 |
|
Carbs percentage |
36% |
|
Fat percentage |
53% |
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Protein percentage |
11% |
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Carbs |
26 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
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Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
8 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Big Sky Granola – Granola?
The alternative foods for Big Sky Granola – Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Big Sky Granola – Granola are listed below.
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Mre – Oatmeal Cookie is an alternative to Big Sky Granola – Granola because it has 280 calories, similar to Big Sky Granola – Granola. The Mre – Oatmeal Cookie has less iron than Big Sky Granola – Granola, and less calcium than Big Sky Granola – Granola. The Mre – Oatmeal Cookie has less protein than Big Sky Granola – Granola. To learn more about Mre – Oatmeal Cookie, read related food calories, and a nutrition guide.
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Mars – Sweet ‘n Salty Trail Mix is an alternative to Big Sky Granola – Granola because it has 280 calories, similar to Big Sky Granola – Granola. The Mars – Sweet ‘n Salty Trail Mix has less iron than Big Sky Granola – Granola, and similar calcium to Big Sky Granola – Granola. The Mars – Sweet ‘n Salty Trail Mix has similar protein to Big Sky Granola – Granola. To learn more about Mars – Sweet ‘n Salty Trail Mix, read related food calories, and a nutrition guide.
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Herr’s – Veggie Crisps is an alternative to Big Sky Granola – Granola because it has 280 calories, similar to Big Sky Granola – Granola. The Herr’s – Veggie Crisps has less iron than Big Sky Granola – Granola, and less calcium than Big Sky Granola – Granola. The Herr’s – Veggie Crisps has less protein than Big Sky Granola – Granola. To learn more about Herr’s – Veggie Crisps, read related food calories, and a nutrition guide.
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Famous Amous – Cookies is an alternative to Big Sky Granola – Granola because it has 280 calories, similar to Big Sky Granola – Granola. The Famous Amous – Cookies has less iron than Big Sky Granola – Granola, and less calcium than Big Sky Granola – Granola. The Famous Amous – Cookies has less protein than Big Sky Granola – Granola. To learn more about Famous Amous – Cookies, read related food calories, and a nutrition guide.
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Chickfila – Ranch Dressing is an alternative to Big Sky Granola – Granola because it has 280 calories, similar to Big Sky Granola – Granola. The Chickfila – Ranch Dressing has less iron than Big Sky Granola – Granola, and less calcium than Big Sky Granola – Granola. The Chickfila – Ranch Dressing has less protein than Big Sky Granola – Granola. To learn more about Chickfila – Ranch Dressing, read related food calories, and a nutrition guide.