bihun is a Generic type of food with 100 g serving size that provides 377 calories. bihun has 90% carbohydrate, and 3% fat, 8% protein in 100 gram of bihun. bihun nutrient values are 79 g carbohydrate, 7 g protein, and 1 g fat. bihun has the vitamins A, and C within it. bihun has 0 % vitamin A and 0 % vitamin C. bihun has 2 mg sodium, 33 mg potassium, 0 mg cholesterol, and — g trans fat. bihun has 0 g dietary fiber, and — g sugar. 1 serving of bihun provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. bihun provides 377g of 2,000 cal by leaving 1,623 cal.
bihun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bihun provides 1g fat for total of 67g. After 1 serving of bihun, 66g is needed for heart health. bihun provides 2g for 2,300g by leaving 2,298g for daily sodium intake. bihun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bihun is one of the possibilities. 79g is provided by bihun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bihun leaves 171g carbohydrates for low-carb dieting. 1 serving of bihun provides –g sugar for daily 75g sugar intake. 1 serving of bihun leaves 75g sugar for daily intake threshold of sugar. bihun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bihun 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bihun. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of bihun.
There are similar foods to the bihun in terms of nutrition, daily intake amount, and calorie amount. These are ビーフン, ビーフン, ビーフン, ビーフン 乾, and ビーフン.
The nutrients table of the bihun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
bihun |
Nutrient values for bihun |
|---|---|
|
Serving size |
100 g |
|
Calories |
377 |
|
Carbs percentage |
90% |
|
Fat percentage |
3% |
|
Protein percentage |
8% |
|
Carbs |
79 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
2 mg |
|
Potassium |
33 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for bihun?
The alternative foods for bihun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bihun are listed below.
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Zha Zhi Ma Gao Xie is an alternative to bihun because it has 377 calories, similar to bihun. The Zha Zhi Ma Gao Xie has more iron than bihun, and more calcium than bihun. The Zha Zhi Ma Gao Xie has more protein than bihun. To learn more about Zha Zhi Ma Gao Xie , read related food calories, and a nutrition guide.
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Ka Li Chao Fan is an alternative to bihun because it has 377 calories, similar to bihun. The Ka Li Chao Fan has more iron than bihun, and more calcium than bihun. The Ka Li Chao Fan has more protein than bihun. To learn more about Ka Li Chao Fan , read related food calories, and a nutrition guide.
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Zhi Ma Qi Qiao Guo is an alternative to bihun because it has 377 calories, similar to bihun. The Zhi Ma Qi Qiao Guo has more iron than bihun, and more calcium than bihun. The Zhi Ma Qi Qiao Guo has more protein than bihun. To learn more about Zhi Ma Qi Qiao Guo , read related food calories, and a nutrition guide.
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Crownfield – Choco Rings is an alternative to bihun because it has 377 calories, similar to bihun. The Crownfield – Choco Rings has less iron than bihun, and less calcium than bihun. The Crownfield – Choco Rings has less protein than bihun. To learn more about Crownfield – Choco Rings, read related food calories, and a nutrition guide.
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Morrisons – Wholewheat Muesli is an alternative to bihun because it has 377 calories, similar to bihun. The Morrisons – Wholewheat Muesli has less iron than bihun, and less calcium than bihun. The Morrisons – Wholewheat Muesli has more protein than bihun. To learn more about Morrisons – Wholewheat Muesli, read related food calories, and a nutrition guide.