Bimbo soft white – Bread is a Bimbo soft white type of food with 2 slice serving size that provides 120 calories. Bimbo soft white – Bread has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of Bimbo soft white – Bread. Bimbo soft white – Bread nutrient values are 23 g carbohydrate, 4 g protein, and 1 g fat. Bimbo soft white – Bread has the vitamins A, and C within it. Bimbo soft white – Bread has 15 % vitamin A and 0 % vitamin C. Bimbo soft white – Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bimbo soft white – Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Bimbo soft white – Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bimbo soft white – Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Bimbo soft white – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bimbo soft white – Bread provides 1g fat for total of 67g. After 1 serving of Bimbo soft white – Bread, 66g is needed for heart health. Bimbo soft white – Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Bimbo soft white – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bimbo soft white – Bread is one of the possibilities. 23g is provided by Bimbo soft white – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bimbo soft white – Bread leaves 227g carbohydrates for low-carb dieting. 1 serving of Bimbo soft white – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Bimbo soft white – Bread leaves 73g sugar for daily intake threshold of sugar. Bimbo soft white – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bimbo soft white – Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bimbo soft white – Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Bimbo soft white – Bread.
There are similar foods to the Bimbo soft white – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Soft White Bread, Soft White Bread, Soft White Bread, Soft White Sandwich Bread, and bread.
The nutrients table of the Bimbo soft white – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bimbo soft white – Bread |
Nutrient values for Bimbo soft white – Bread |
|---|---|
|
Serving size |
2 slice |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Bimbo soft white – Bread?
The alternative foods for Bimbo soft white – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bimbo soft white – Bread are listed below.
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Sunshine – Wholemeal Bread is an alternative to Bimbo soft white – Bread because it has 120 calories, similar to Bimbo soft white – Bread. The Sunshine – Wholemeal Bread has less iron than Bimbo soft white – Bread, and more calcium than Bimbo soft white – Bread. The Sunshine – Wholemeal Bread has similar protein to Bimbo soft white – Bread. To learn more about Sunshine – Wholemeal Bread, read related food calories, and a nutrition guide.
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White wheat – Bread is an alternative to Bimbo soft white – Bread because it has 120 calories, similar to Bimbo soft white – Bread. The White wheat – Bread has more iron than Bimbo soft white – Bread, and more calcium than Bimbo soft white – Bread. The White wheat – Bread has more protein than Bimbo soft white – Bread. To learn more about White wheat – Bread, read related food calories, and a nutrition guide.