Bing Tang Cao Mei Guan Tou is a Generic type of food with 100 g serving size that provides 152 calories. Bing Tang Cao Mei Guan Tou has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bing Tang Cao Mei Guan Tou . Bing Tang Cao Mei Guan Tou nutrient values are 37 g carbohydrate, 0 g protein, and 0 g fat. Bing Tang Cao Mei Guan Tou has the vitamins A, and C within it. Bing Tang Cao Mei Guan Tou has 0 % vitamin A and 50 % vitamin C. Bing Tang Cao Mei Guan Tou has 3 mg sodium, 85 mg potassium, — mg cholesterol, and — g trans fat. Bing Tang Cao Mei Guan Tou has 0 g dietary fiber, and — g sugar. 1 serving of Bing Tang Cao Mei Guan Tou provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Bing Tang Cao Mei Guan Tou provides 152g of 2,000 cal by leaving 1,848 cal.
Bing Tang Cao Mei Guan Tou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bing Tang Cao Mei Guan Tou provides –g fat for total of 67g. After 1 serving of Bing Tang Cao Mei Guan Tou , 67g is needed for heart health. Bing Tang Cao Mei Guan Tou provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Bing Tang Cao Mei Guan Tou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bing Tang Cao Mei Guan Tou is one of the possibilities. 37g is provided by Bing Tang Cao Mei Guan Tou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bing Tang Cao Mei Guan Tou leaves 213g carbohydrates for low-carb dieting. 1 serving of Bing Tang Cao Mei Guan Tou provides –g sugar for daily 75g sugar intake. 1 serving of Bing Tang Cao Mei Guan Tou leaves 75g sugar for daily intake threshold of sugar. Bing Tang Cao Mei Guan Tou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bing Tang Cao Mei Guan Tou 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bing Tang Cao Mei Guan Tou . Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Bing Tang Cao Mei Guan Tou .
There are similar foods to the Bing Tang Cao Mei Guan Tou in terms of nutrition, daily intake amount, and calorie amount. These are 罐头, 冰糖黄桃罐头, 冰糖草莓, 草莓罐头, and 草莓罐头.
The nutrients table of the Bing Tang Cao Mei Guan Tou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bing Tang Cao Mei Guan Tou |
Nutrient values for Bing Tang Cao Mei Guan Tou |
|---|---|
|
Serving size |
100 g |
|
Calories |
152 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
85 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Bing Tang Cao Mei Guan Tou ?
The alternative foods for Bing Tang Cao Mei Guan Tou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bing Tang Cao Mei Guan Tou are listed below.
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Su Si Yang is an alternative to Bing Tang Cao Mei Guan Tou because it has 152 calories, similar to Bing Tang Cao Mei Guan Tou . The Su Si Yang has less iron than Bing Tang Cao Mei Guan Tou , and more calcium than Bing Tang Cao Mei Guan Tou . The Su Si Yang has more protein than Bing Tang Cao Mei Guan Tou . To learn more about Su Si Yang , read related food calories, and a nutrition guide.
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Si Chuan Shui Zhu Niu Rou is an alternative to Bing Tang Cao Mei Guan Tou because it has 152 calories, similar to Bing Tang Cao Mei Guan Tou . The Si Chuan Shui Zhu Niu Rou has more iron than Bing Tang Cao Mei Guan Tou , and more calcium than Bing Tang Cao Mei Guan Tou . The Si Chuan Shui Zhu Niu Rou has more protein than Bing Tang Cao Mei Guan Tou . To learn more about Si Chuan Shui Zhu Niu Rou , read related food calories, and a nutrition guide.
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berumotsuto(Gan Kou taipu) is an alternative to Bing Tang Cao Mei Guan Tou because it has 152 calories, similar to Bing Tang Cao Mei Guan Tou . The berumotsuto(Gan Kou taipu) has less iron than Bing Tang Cao Mei Guan Tou , and less calcium than Bing Tang Cao Mei Guan Tou . The berumotsuto(Gan Kou taipu) has similar protein to Bing Tang Cao Mei Guan Tou . To learn more about berumotsuto(Gan Kou taipu), read related food calories, and a nutrition guide.
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mezimaguro is an alternative to Bing Tang Cao Mei Guan Tou because it has 152 calories, similar to Bing Tang Cao Mei Guan Tou . The mezimaguro has more iron than Bing Tang Cao Mei Guan Tou , and less calcium than Bing Tang Cao Mei Guan Tou . The mezimaguro has more protein than Bing Tang Cao Mei Guan Tou . To learn more about mezimaguro, read related food calories, and a nutrition guide.
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Yao Guo Xia Ren is an alternative to Bing Tang Cao Mei Guan Tou because it has 152 calories, similar to Bing Tang Cao Mei Guan Tou . The Yao Guo Xia Ren has similar iron to Bing Tang Cao Mei Guan Tou , and more calcium than Bing Tang Cao Mei Guan Tou . The Yao Guo Xia Ren has more protein than Bing Tang Cao Mei Guan Tou . To learn more about Yao Guo Xia Ren , read related food calories, and a nutrition guide.