Birds Eye – Cheddar Chicken Potato is a Birds Eye type of food with 1 cup serving size that provides 220 calories. Birds Eye – Cheddar Chicken Potato has 48% carbohydrate, and 29% fat, 22% protein in 100 gram of Birds Eye – Cheddar Chicken Potato. Birds Eye – Cheddar Chicken Potato nutrient values are 26 g carbohydrate, 12 g protein, and 7 g fat. Birds Eye – Cheddar Chicken Potato has the vitamins A, and C within it. Birds Eye – Cheddar Chicken Potato has 4 % vitamin A and 45 % vitamin C. Birds Eye – Cheddar Chicken Potato has 1170 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Birds Eye – Cheddar Chicken Potato has 3 g dietary fiber, and 5 g sugar. 1 serving of Birds Eye – Cheddar Chicken Potato provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Birds Eye – Cheddar Chicken Potato provides 220g of 2,000 cal by leaving 1,780 cal.
Birds Eye – Cheddar Chicken Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Cheddar Chicken Potato provides 7g fat for total of 67g. After 1 serving of Birds Eye – Cheddar Chicken Potato, 60g is needed for heart health. Birds Eye – Cheddar Chicken Potato provides 1,170g for 2,300g by leaving 1,130g for daily sodium intake. Birds Eye – Cheddar Chicken Potato causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Cheddar Chicken Potato is one of the possibilities. 26g is provided by Birds Eye – Cheddar Chicken Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Cheddar Chicken Potato leaves 224g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Cheddar Chicken Potato provides 5g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Cheddar Chicken Potato leaves 70g sugar for daily intake threshold of sugar. Birds Eye – Cheddar Chicken Potato provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Birds Eye – Cheddar Chicken Potato 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Cheddar Chicken Potato. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Cheddar Chicken Potato.
There are similar foods to the Birds Eye – Cheddar Chicken Potato in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Chicken Potato, Cheddar Chicken Potato, Cheddar Chicken Potato, Potato Waffle, and Waffle.
The nutrients table of the Birds Eye – Cheddar Chicken Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Cheddar Chicken Potato |
Nutrient values for Birds Eye – Cheddar Chicken Potato |
|---|---|
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Serving size |
1 cup |
|
Calories |
220 |
|
Carbs percentage |
48% |
|
Fat percentage |
29% |
|
Protein percentage |
22% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
1170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
45 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Birds Eye – Cheddar Chicken Potato?
The alternative foods for Birds Eye – Cheddar Chicken Potato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Birds Eye – Cheddar Chicken Potato are listed below.
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Post Cereal – Honey Nut Shredded Wheat is an alternative to Birds Eye – Cheddar Chicken Potato because it has 220 calories, similar to Birds Eye – Cheddar Chicken Potato. The Post Cereal – Honey Nut Shredded Wheat has more iron than Birds Eye – Cheddar Chicken Potato, and less calcium than Birds Eye – Cheddar Chicken Potato. The Post Cereal – Honey Nut Shredded Wheat has less protein than Birds Eye – Cheddar Chicken Potato. To learn more about Post Cereal – Honey Nut Shredded Wheat, read related food calories, and a nutrition guide.
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Trumoo – Chocolate Whole Milk is an alternative to Birds Eye – Cheddar Chicken Potato because it has 220 calories, similar to Birds Eye – Cheddar Chicken Potato. The Trumoo – Chocolate Whole Milk has less iron than Birds Eye – Cheddar Chicken Potato, and more calcium than Birds Eye – Cheddar Chicken Potato. The Trumoo – Chocolate Whole Milk has less protein than Birds Eye – Cheddar Chicken Potato. To learn more about Trumoo – Chocolate Whole Milk, read related food calories, and a nutrition guide.
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Fiber One Cereal – Cranberry W. Almond is an alternative to Birds Eye – Cheddar Chicken Potato because it has 220 calories, similar to Birds Eye – Cheddar Chicken Potato. The Fiber One Cereal – Cranberry W. Almond has more iron than Birds Eye – Cheddar Chicken Potato, and less calcium than Birds Eye – Cheddar Chicken Potato. The Fiber One Cereal – Cranberry W. Almond has less protein than Birds Eye – Cheddar Chicken Potato. To learn more about Fiber One Cereal – Cranberry W. Almond, read related food calories, and a nutrition guide.
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Kirkland – Maple Nut Whole Grain Cereal is an alternative to Birds Eye – Cheddar Chicken Potato because it has 220 calories, similar to Birds Eye – Cheddar Chicken Potato. The Kirkland – Maple Nut Whole Grain Cereal has more iron than Birds Eye – Cheddar Chicken Potato, and less calcium than Birds Eye – Cheddar Chicken Potato. The Kirkland – Maple Nut Whole Grain Cereal has less protein than Birds Eye – Cheddar Chicken Potato. To learn more about Kirkland – Maple Nut Whole Grain Cereal, read related food calories, and a nutrition guide.
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Full throttle – Drink is an alternative to Birds Eye – Cheddar Chicken Potato because it has 220 calories, similar to Birds Eye – Cheddar Chicken Potato. The Full throttle – Drink has less iron than Birds Eye – Cheddar Chicken Potato, and less calcium than Birds Eye – Cheddar Chicken Potato. The Full throttle – Drink has less protein than Birds Eye – Cheddar Chicken Potato. To learn more about Full throttle – Drink, read related food calories, and a nutrition guide.