Bisquick – Gluten Free Pancake Mix is a Bisquick type of food with 40 g serving size that provides 140 calories. Bisquick – Gluten Free Pancake Mix has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Bisquick – Gluten Free Pancake Mix. Bisquick – Gluten Free Pancake Mix nutrient values are 31 g carbohydrate, 2 g protein, and 0 g fat. Bisquick – Gluten Free Pancake Mix has the vitamins A, and C within it. Bisquick – Gluten Free Pancake Mix has 0 % vitamin A and 0 % vitamin C. Bisquick – Gluten Free Pancake Mix has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bisquick – Gluten Free Pancake Mix has 1 g dietary fiber, and 3 g sugar. 1 serving of Bisquick – Gluten Free Pancake Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bisquick – Gluten Free Pancake Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Bisquick – Gluten Free Pancake Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bisquick – Gluten Free Pancake Mix provides –g fat for total of 67g. After 1 serving of Bisquick – Gluten Free Pancake Mix, 67g is needed for heart health. Bisquick – Gluten Free Pancake Mix provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Bisquick – Gluten Free Pancake Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bisquick – Gluten Free Pancake Mix is one of the possibilities. 31g is provided by Bisquick – Gluten Free Pancake Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bisquick – Gluten Free Pancake Mix leaves 219g carbohydrates for low-carb dieting. 1 serving of Bisquick – Gluten Free Pancake Mix provides 3g sugar for daily 75g sugar intake. 1 serving of Bisquick – Gluten Free Pancake Mix leaves 72g sugar for daily intake threshold of sugar. Bisquick – Gluten Free Pancake Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bisquick – Gluten Free Pancake Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bisquick – Gluten Free Pancake Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bisquick – Gluten Free Pancake Mix.
There are similar foods to the Bisquick – Gluten Free Pancake Mix in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Pancake Mix, Bisquick Pancake & Baking Mix, Gluten Free, Gluten Free Pancake & Baking Mix, Gluten Free Pancake & Baking Mix, and Pancakes (Gluten Free).
The nutrients table of the Bisquick – Gluten Free Pancake Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bisquick – Gluten Free Pancake Mix |
Nutrient values for Bisquick – Gluten Free Pancake Mix |
|---|---|
|
Serving size |
40 g |
|
Calories |
140 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Bisquick – Gluten Free Pancake Mix?
The alternative foods for Bisquick – Gluten Free Pancake Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bisquick – Gluten Free Pancake Mix are listed below.
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Sainsbury’s – Sultana Bran is an alternative to Bisquick – Gluten Free Pancake Mix because it has 140 calories, similar to Bisquick – Gluten Free Pancake Mix. The Sainsbury’s – Sultana Bran has similar iron to Bisquick – Gluten Free Pancake Mix, and less calcium than Bisquick – Gluten Free Pancake Mix. The Sainsbury’s – Sultana Bran has more protein than Bisquick – Gluten Free Pancake Mix. To learn more about Sainsbury’s – Sultana Bran, read related food calories, and a nutrition guide.
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Glutino – Blueberry Breakfast Bar is an alternative to Bisquick – Gluten Free Pancake Mix because it has 140 calories, similar to Bisquick – Gluten Free Pancake Mix. The Glutino – Blueberry Breakfast Bar has more iron than Bisquick – Gluten Free Pancake Mix, and less calcium than Bisquick – Gluten Free Pancake Mix. The Glutino – Blueberry Breakfast Bar has similar protein to Bisquick – Gluten Free Pancake Mix. To learn more about Glutino – Blueberry Breakfast Bar, read related food calories, and a nutrition guide.
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Ideal Protein – Cranberry and Pomegranate Protein Bar is an alternative to Bisquick – Gluten Free Pancake Mix because it has 140 calories, similar to Bisquick – Gluten Free Pancake Mix. The Ideal Protein – Cranberry and Pomegranate Protein Bar has more iron than Bisquick – Gluten Free Pancake Mix, and similar calcium to Bisquick – Gluten Free Pancake Mix. The Ideal Protein – Cranberry and Pomegranate Protein Bar has more protein than Bisquick – Gluten Free Pancake Mix. To learn more about Ideal Protein – Cranberry and Pomegranate Protein Bar, read related food calories, and a nutrition guide.
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Market Pantry – Blueberry Cereal Bar 40 G is an alternative to Bisquick – Gluten Free Pancake Mix because it has 140 calories, similar to Bisquick – Gluten Free Pancake Mix. The Market Pantry – Blueberry Cereal Bar 40 G has more iron than Bisquick – Gluten Free Pancake Mix, and more calcium than Bisquick – Gluten Free Pancake Mix. The Market Pantry – Blueberry Cereal Bar 40 G has similar protein to Bisquick – Gluten Free Pancake Mix. To learn more about Market Pantry – Blueberry Cereal Bar 40 G, read related food calories, and a nutrition guide.
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Starburst – Jellybeans Original is an alternative to Bisquick – Gluten Free Pancake Mix because it has 140 calories, similar to Bisquick – Gluten Free Pancake Mix. The Starburst – Jellybeans Original has similar iron to Bisquick – Gluten Free Pancake Mix, and less calcium than Bisquick – Gluten Free Pancake Mix. The Starburst – Jellybeans Original has less protein than Bisquick – Gluten Free Pancake Mix. To learn more about Starburst – Jellybeans Original, read related food calories, and a nutrition guide.