Glutino – Blueberry Breakfast Bar is a Glutino type of food with 40 g serving size that provides 140 calories. Glutino – Blueberry Breakfast Bar has 82% carbohydrate, and 12% fat, 5% protein in 100 gram of Glutino – Blueberry Breakfast Bar. Glutino – Blueberry Breakfast Bar nutrient values are 30 g carbohydrate, 2 g protein, and 2 g fat. Glutino – Blueberry Breakfast Bar has the vitamins A, and C within it. Glutino – Blueberry Breakfast Bar has 0 % vitamin A and 0 % vitamin C. Glutino – Blueberry Breakfast Bar has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Blueberry Breakfast Bar has 3 g dietary fiber, and 17 g sugar. 1 serving of Glutino – Blueberry Breakfast Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Glutino – Blueberry Breakfast Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Glutino – Blueberry Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Blueberry Breakfast Bar provides 2g fat for total of 67g. After 1 serving of Glutino – Blueberry Breakfast Bar, 65g is needed for heart health. Glutino – Blueberry Breakfast Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Glutino – Blueberry Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Blueberry Breakfast Bar is one of the possibilities. 30g is provided by Glutino – Blueberry Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Blueberry Breakfast Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of Glutino – Blueberry Breakfast Bar provides 17g sugar for daily 75g sugar intake. 1 serving of Glutino – Blueberry Breakfast Bar leaves 58g sugar for daily intake threshold of sugar. Glutino – Blueberry Breakfast Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Glutino – Blueberry Breakfast Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Blueberry Breakfast Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Blueberry Breakfast Bar.
There are similar foods to the Glutino – Blueberry Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Bar – Blueberry, glutino breakfast bar blueberry, Blueberry Breakfast Bar, Breakfast Bar, Blueberry, and Breakfast Bar.
The nutrients table of the Glutino – Blueberry Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Blueberry Breakfast Bar |
Nutrient values for Glutino – Blueberry Breakfast Bar |
|---|---|
|
Serving size |
40 g |
|
Calories |
140 |
|
Carbs percentage |
82% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Glutino – Blueberry Breakfast Bar?
The alternative foods for Glutino – Blueberry Breakfast Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Blueberry Breakfast Bar are listed below.
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Sainsbury’s – Sultana Bran is an alternative to Glutino – Blueberry Breakfast Bar because it has 140 calories, similar to Glutino – Blueberry Breakfast Bar. The Sainsbury’s – Sultana Bran has less iron than Glutino – Blueberry Breakfast Bar, and less calcium than Glutino – Blueberry Breakfast Bar. The Sainsbury’s – Sultana Bran has more protein than Glutino – Blueberry Breakfast Bar. To learn more about Sainsbury’s – Sultana Bran, read related food calories, and a nutrition guide.
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Bisquick – Gluten Free Pancake Mix is an alternative to Glutino – Blueberry Breakfast Bar because it has 140 calories, similar to Glutino – Blueberry Breakfast Bar. The Bisquick – Gluten Free Pancake Mix has less iron than Glutino – Blueberry Breakfast Bar, and more calcium than Glutino – Blueberry Breakfast Bar. The Bisquick – Gluten Free Pancake Mix has similar protein to Glutino – Blueberry Breakfast Bar. To learn more about Bisquick – Gluten Free Pancake Mix, read related food calories, and a nutrition guide.
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Ideal Protein – Cranberry and Pomegranate Protein Bar is an alternative to Glutino – Blueberry Breakfast Bar because it has 140 calories, similar to Glutino – Blueberry Breakfast Bar. The Ideal Protein – Cranberry and Pomegranate Protein Bar has more iron than Glutino – Blueberry Breakfast Bar, and more calcium than Glutino – Blueberry Breakfast Bar. The Ideal Protein – Cranberry and Pomegranate Protein Bar has more protein than Glutino – Blueberry Breakfast Bar. To learn more about Ideal Protein – Cranberry and Pomegranate Protein Bar, read related food calories, and a nutrition guide.
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Market Pantry – Blueberry Cereal Bar 40 G is an alternative to Glutino – Blueberry Breakfast Bar because it has 140 calories, similar to Glutino – Blueberry Breakfast Bar. The Market Pantry – Blueberry Cereal Bar 40 G has more iron than Glutino – Blueberry Breakfast Bar, and more calcium than Glutino – Blueberry Breakfast Bar. The Market Pantry – Blueberry Cereal Bar 40 G has similar protein to Glutino – Blueberry Breakfast Bar. To learn more about Market Pantry – Blueberry Cereal Bar 40 G, read related food calories, and a nutrition guide.
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Starburst – Jellybeans Original is an alternative to Glutino – Blueberry Breakfast Bar because it has 140 calories, similar to Glutino – Blueberry Breakfast Bar. The Starburst – Jellybeans Original has less iron than Glutino – Blueberry Breakfast Bar, and less calcium than Glutino – Blueberry Breakfast Bar. The Starburst – Jellybeans Original has less protein than Glutino – Blueberry Breakfast Bar. To learn more about Starburst – Jellybeans Original, read related food calories, and a nutrition guide.