Market Pantry – Blueberry Cereal Bar 40 G is a Market Pantry type of food with 40 g serving size that provides 140 calories. Market Pantry – Blueberry Cereal Bar 40 G has 75% carbohydrate, and 19% fat, 6% protein in 100 gram of Market Pantry – Blueberry Cereal Bar 40 G. Market Pantry – Blueberry Cereal Bar 40 G nutrient values are 26 g carbohydrate, 2 g protein, and 3 g fat. Market Pantry – Blueberry Cereal Bar 40 G has the vitamins A, and C within it. Market Pantry – Blueberry Cereal Bar 40 G has 15 % vitamin A and 0 % vitamin C. Market Pantry – Blueberry Cereal Bar 40 G has 130 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Blueberry Cereal Bar 40 G has 2 g dietary fiber, and 14 g sugar. 1 serving of Market Pantry – Blueberry Cereal Bar 40 G provides 15 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Market Pantry – Blueberry Cereal Bar 40 G provides 140g of 2,000 cal by leaving 1,860 cal.
Market Pantry – Blueberry Cereal Bar 40 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Blueberry Cereal Bar 40 G provides 3g fat for total of 67g. After 1 serving of Market Pantry – Blueberry Cereal Bar 40 G, 64g is needed for heart health. Market Pantry – Blueberry Cereal Bar 40 G provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Market Pantry – Blueberry Cereal Bar 40 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Blueberry Cereal Bar 40 G is one of the possibilities. 26g is provided by Market Pantry – Blueberry Cereal Bar 40 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Blueberry Cereal Bar 40 G leaves 224g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Blueberry Cereal Bar 40 G provides 14g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Blueberry Cereal Bar 40 G leaves 61g sugar for daily intake threshold of sugar. Market Pantry – Blueberry Cereal Bar 40 G provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Pantry – Blueberry Cereal Bar 40 G 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Blueberry Cereal Bar 40 G. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Blueberry Cereal Bar 40 G.
There are similar foods to the Market Pantry – Blueberry Cereal Bar 40 G in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Cereal Bar 40 g, Blueberry Cereal Bar 40 g, Cereal Bar, Blueberry 40 g, Cereal Bar, Blueberry, and Blueberry Cereal Bar.
The nutrients table of the Market Pantry – Blueberry Cereal Bar 40 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Blueberry Cereal Bar 40 G |
Nutrient values for Market Pantry – Blueberry Cereal Bar 40 G |
|---|---|
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Serving size |
40 g |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Market Pantry – Blueberry Cereal Bar 40 G?
The alternative foods for Market Pantry – Blueberry Cereal Bar 40 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Blueberry Cereal Bar 40 G are listed below.
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Sainsbury’s – Sultana Bran is an alternative to Market Pantry – Blueberry Cereal Bar 40 G because it has 140 calories, similar to Market Pantry – Blueberry Cereal Bar 40 G. The Sainsbury’s – Sultana Bran has less iron than Market Pantry – Blueberry Cereal Bar 40 G, and less calcium than Market Pantry – Blueberry Cereal Bar 40 G. The Sainsbury’s – Sultana Bran has more protein than Market Pantry – Blueberry Cereal Bar 40 G. To learn more about Sainsbury’s – Sultana Bran, read related food calories, and a nutrition guide.
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Glutino – Blueberry Breakfast Bar is an alternative to Market Pantry – Blueberry Cereal Bar 40 G because it has 140 calories, similar to Market Pantry – Blueberry Cereal Bar 40 G. The Glutino – Blueberry Breakfast Bar has less iron than Market Pantry – Blueberry Cereal Bar 40 G, and less calcium than Market Pantry – Blueberry Cereal Bar 40 G. The Glutino – Blueberry Breakfast Bar has similar protein to Market Pantry – Blueberry Cereal Bar 40 G. To learn more about Glutino – Blueberry Breakfast Bar, read related food calories, and a nutrition guide.
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Bisquick – Gluten Free Pancake Mix is an alternative to Market Pantry – Blueberry Cereal Bar 40 G because it has 140 calories, similar to Market Pantry – Blueberry Cereal Bar 40 G. The Bisquick – Gluten Free Pancake Mix has less iron than Market Pantry – Blueberry Cereal Bar 40 G, and less calcium than Market Pantry – Blueberry Cereal Bar 40 G. The Bisquick – Gluten Free Pancake Mix has similar protein to Market Pantry – Blueberry Cereal Bar 40 G. To learn more about Bisquick – Gluten Free Pancake Mix, read related food calories, and a nutrition guide.
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Ideal Protein – Cranberry and Pomegranate Protein Bar is an alternative to Market Pantry – Blueberry Cereal Bar 40 G because it has 140 calories, similar to Market Pantry – Blueberry Cereal Bar 40 G. The Ideal Protein – Cranberry and Pomegranate Protein Bar has less iron than Market Pantry – Blueberry Cereal Bar 40 G, and less calcium than Market Pantry – Blueberry Cereal Bar 40 G. The Ideal Protein – Cranberry and Pomegranate Protein Bar has more protein than Market Pantry – Blueberry Cereal Bar 40 G. To learn more about Ideal Protein – Cranberry and Pomegranate Protein Bar, read related food calories, and a nutrition guide.
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Starburst – Jellybeans Original is an alternative to Market Pantry – Blueberry Cereal Bar 40 G because it has 140 calories, similar to Market Pantry – Blueberry Cereal Bar 40 G. The Starburst – Jellybeans Original has less iron than Market Pantry – Blueberry Cereal Bar 40 G, and less calcium than Market Pantry – Blueberry Cereal Bar 40 G. The Starburst – Jellybeans Original has less protein than Market Pantry – Blueberry Cereal Bar 40 G. To learn more about Starburst – Jellybeans Original, read related food calories, and a nutrition guide.