Bistro Md – Jerk Chicken is a Bistro Md type of food with 1 package serving size that provides 370 calories. Bistro Md – Jerk Chicken has 38% carbohydrate, and 20% fat, 42% protein in 100 gram of Bistro Md – Jerk Chicken. Bistro Md – Jerk Chicken nutrient values are 35 g carbohydrate, 39 g protein, and 8 g fat. Bistro Md – Jerk Chicken has the vitamins A, and C within it. Bistro Md – Jerk Chicken has 15 % vitamin A and 40 % vitamin C. Bistro Md – Jerk Chicken has 700 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Bistro Md – Jerk Chicken has 5 g dietary fiber, and 12 g sugar. 1 serving of Bistro Md – Jerk Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bistro Md – Jerk Chicken provides 370g of 2,000 cal by leaving 1,630 cal.
Bistro Md – Jerk Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Jerk Chicken provides 8g fat for total of 67g. After 1 serving of Bistro Md – Jerk Chicken, 59g is needed for heart health. Bistro Md – Jerk Chicken provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Bistro Md – Jerk Chicken causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Jerk Chicken is one of the possibilities. 35g is provided by Bistro Md – Jerk Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Jerk Chicken leaves 215g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Jerk Chicken provides 12g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Jerk Chicken leaves 63g sugar for daily intake threshold of sugar. Bistro Md – Jerk Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bistro Md – Jerk Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Jerk Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Jerk Chicken.
There are similar foods to the Bistro Md – Jerk Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Chicken Dinner, Bistro Md Jerk Chicken, Jerk Pork, Jerk Pork, and Jerk Pork.
The nutrients table of the Bistro Md – Jerk Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Jerk Chicken |
Nutrient values for Bistro Md – Jerk Chicken |
|---|---|
|
Serving size |
1 package |
|
Calories |
370 |
|
Carbs percentage |
38% |
|
Fat percentage |
20% |
|
Protein percentage |
42% |
|
Carbs |
35 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
40 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Bistro Md – Jerk Chicken?
The alternative foods for Bistro Md – Jerk Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Jerk Chicken are listed below.
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Eating Right – Turkey Lasagna is an alternative to Bistro Md – Jerk Chicken because it has 370 calories, similar to Bistro Md – Jerk Chicken. The Eating Right – Turkey Lasagna has similar iron to Bistro Md – Jerk Chicken, and more calcium than Bistro Md – Jerk Chicken. The Eating Right – Turkey Lasagna has less protein than Bistro Md – Jerk Chicken. To learn more about Eating Right – Turkey Lasagna, read related food calories, and a nutrition guide.
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Fresh Direct – Citrus Soy Chicken is an alternative to Bistro Md – Jerk Chicken because it has 370 calories, similar to Bistro Md – Jerk Chicken. The Fresh Direct – Citrus Soy Chicken has more iron than Bistro Md – Jerk Chicken, and similar calcium to Bistro Md – Jerk Chicken. The Fresh Direct – Citrus Soy Chicken has less protein than Bistro Md – Jerk Chicken. To learn more about Fresh Direct – Citrus Soy Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Flatbread is an alternative to Bistro Md – Jerk Chicken because it has 370 calories, similar to Bistro Md – Jerk Chicken. The Lean Cuisine – Chicken Flatbread has less iron than Bistro Md – Jerk Chicken, and more calcium than Bistro Md – Jerk Chicken. The Lean Cuisine – Chicken Flatbread has less protein than Bistro Md – Jerk Chicken. To learn more about Lean Cuisine – Chicken Flatbread, read related food calories, and a nutrition guide.
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chili’s – Island Chicken &rice is an alternative to Bistro Md – Jerk Chicken because it has 370 calories, similar to Bistro Md – Jerk Chicken. The chili’s – Island Chicken &rice has less iron than Bistro Md – Jerk Chicken, and less calcium than Bistro Md – Jerk Chicken. The chili’s – Island Chicken &rice has less protein than Bistro Md – Jerk Chicken. To learn more about chili’s – Island Chicken &rice, read related food calories, and a nutrition guide.
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Healthy Choice – Fresh Mixers – Sweet & Sour Chicken is an alternative to Bistro Md – Jerk Chicken because it has 370 calories, similar to Bistro Md – Jerk Chicken. The Healthy Choice – Fresh Mixers – Sweet & Sour Chicken has less iron than Bistro Md – Jerk Chicken, and less calcium than Bistro Md – Jerk Chicken. The Healthy Choice – Fresh Mixers – Sweet & Sour Chicken has less protein than Bistro Md – Jerk Chicken. To learn more about Healthy Choice – Fresh Mixers – Sweet & Sour Chicken, read related food calories, and a nutrition guide.