bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) is a bitsuguboi type of food with 1 serving serving size that provides 23 calories. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has the vitamins A, and C within it. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has — % vitamin A and — % vitamin C. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) provides 23g of 2,000 cal by leaving 1,977 cal.
bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) provides –g fat for total of 67g. After 1 serving of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), 67g is needed for heart health. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) is one of the possibilities. –g is provided by bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu).
There are similar foods to the bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) in terms of nutrition, daily intake amount, and calorie amount. These are 山菜ミックス, 山菜ミックス水煮, 100円ローソン ミックスナッツ, and ミックスグリル.
The nutrients table of the bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) |
Nutrient values for bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
23 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu)?
The alternative foods for bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) are listed below.
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Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada is an alternative to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) because it has 23 calories, similar to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has similar iron to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), and similar calcium to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has more protein than bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). To learn more about Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, read related food calories, and a nutrition guide.
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bitsuguboi – mizuna is an alternative to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) because it has 23 calories, similar to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The bitsuguboi – mizuna has similar iron to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), and similar calcium to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The bitsuguboi – mizuna has similar protein to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). To learn more about bitsuguboi – mizuna, read related food calories, and a nutrition guide.
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sutabatsukusu – shieibudo chiyokoreto (1ponpu) is an alternative to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) because it has 23 calories, similar to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The sutabatsukusu – shieibudo chiyokoreto (1ponpu) has similar iron to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), and similar calcium to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The sutabatsukusu – shieibudo chiyokoreto (1ponpu) has similar protein to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). To learn more about sutabatsukusu – shieibudo chiyokoreto (1ponpu), read related food calories, and a nutrition guide.
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bitsuguboi – korusuro is an alternative to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) because it has 23 calories, similar to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The bitsuguboi – korusuro has similar iron to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), and similar calcium to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The bitsuguboi – korusuro has similar protein to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). To learn more about bitsuguboi – korusuro, read related food calories, and a nutrition guide.
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denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) is an alternative to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) because it has 23 calories, similar to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar iron to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), and similar calcium to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar protein to bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu). To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu), read related food calories, and a nutrition guide.