sutabatsukusu – shieibudo chiyokoreto (1ponpu) is a sutabatsukusu type of food with 1 serving serving size that provides 23 calories. sutabatsukusu – shieibudo chiyokoreto (1ponpu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – shieibudo chiyokoreto (1ponpu). sutabatsukusu – shieibudo chiyokoreto (1ponpu) nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – shieibudo chiyokoreto (1ponpu) has the vitamins A, and C within it. sutabatsukusu – shieibudo chiyokoreto (1ponpu) has — % vitamin A and — % vitamin C. sutabatsukusu – shieibudo chiyokoreto (1ponpu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – shieibudo chiyokoreto (1ponpu) has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – shieibudo chiyokoreto (1ponpu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – shieibudo chiyokoreto (1ponpu) provides 23g of 2,000 cal by leaving 1,977 cal.
sutabatsukusu – shieibudo chiyokoreto (1ponpu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – shieibudo chiyokoreto (1ponpu) provides –g fat for total of 67g. After 1 serving of sutabatsukusu – shieibudo chiyokoreto (1ponpu), 67g is needed for heart health. sutabatsukusu – shieibudo chiyokoreto (1ponpu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – shieibudo chiyokoreto (1ponpu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutabatsukusu – shieibudo chiyokoreto (1ponpu) is one of the possibilities. –g is provided by sutabatsukusu – shieibudo chiyokoreto (1ponpu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – shieibudo chiyokoreto (1ponpu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – shieibudo chiyokoreto (1ponpu) provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – shieibudo chiyokoreto (1ponpu) leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – shieibudo chiyokoreto (1ponpu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutabatsukusu – shieibudo chiyokoreto (1ponpu) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – shieibudo chiyokoreto (1ponpu). Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – shieibudo chiyokoreto (1ponpu).
There are similar foods to the sutabatsukusu – shieibudo chiyokoreto (1ponpu) in terms of nutrition, daily intake amount, and calorie amount. These are チョコレート シロップ (1ポンプ), バニラ シロップ (1ポンプ), シンプル クラシック シロップ (1ポンプ), チョコレートチャンクスコーン, and チョコレートチャンククッキー.
The nutrients table of the sutabatsukusu – shieibudo chiyokoreto (1ponpu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutabatsukusu – shieibudo chiyokoreto (1ponpu) |
Nutrient values for sutabatsukusu – shieibudo chiyokoreto (1ponpu) |
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Serving size |
1 serving |
|
Calories |
23 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutabatsukusu – shieibudo chiyokoreto (1ponpu)?
The alternative foods for sutabatsukusu – shieibudo chiyokoreto (1ponpu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – shieibudo chiyokoreto (1ponpu) are listed below.
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Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada is an alternative to sutabatsukusu – shieibudo chiyokoreto (1ponpu) because it has 23 calories, similar to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has similar iron to sutabatsukusu – shieibudo chiyokoreto (1ponpu), and similar calcium to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has more protein than sutabatsukusu – shieibudo chiyokoreto (1ponpu). To learn more about Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, read related food calories, and a nutrition guide.
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bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) is an alternative to sutabatsukusu – shieibudo chiyokoreto (1ponpu) because it has 23 calories, similar to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has similar iron to sutabatsukusu – shieibudo chiyokoreto (1ponpu), and similar calcium to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has similar protein to sutabatsukusu – shieibudo chiyokoreto (1ponpu). To learn more about bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), read related food calories, and a nutrition guide.
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bitsuguboi – mizuna is an alternative to sutabatsukusu – shieibudo chiyokoreto (1ponpu) because it has 23 calories, similar to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The bitsuguboi – mizuna has similar iron to sutabatsukusu – shieibudo chiyokoreto (1ponpu), and similar calcium to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The bitsuguboi – mizuna has similar protein to sutabatsukusu – shieibudo chiyokoreto (1ponpu). To learn more about bitsuguboi – mizuna, read related food calories, and a nutrition guide.
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bitsuguboi – korusuro is an alternative to sutabatsukusu – shieibudo chiyokoreto (1ponpu) because it has 23 calories, similar to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The bitsuguboi – korusuro has similar iron to sutabatsukusu – shieibudo chiyokoreto (1ponpu), and similar calcium to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The bitsuguboi – korusuro has similar protein to sutabatsukusu – shieibudo chiyokoreto (1ponpu). To learn more about bitsuguboi – korusuro, read related food calories, and a nutrition guide.
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denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) is an alternative to sutabatsukusu – shieibudo chiyokoreto (1ponpu) because it has 23 calories, similar to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar iron to sutabatsukusu – shieibudo chiyokoreto (1ponpu), and similar calcium to sutabatsukusu – shieibudo chiyokoreto (1ponpu). The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar protein to sutabatsukusu – shieibudo chiyokoreto (1ponpu). To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu), read related food calories, and a nutrition guide.