bitsuguboi – mizuna is a bitsuguboi type of food with 1 serving serving size that provides 23 calories. bitsuguboi – mizuna has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – mizuna. bitsuguboi – mizuna nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – mizuna has the vitamins A, and C within it. bitsuguboi – mizuna has — % vitamin A and — % vitamin C. bitsuguboi – mizuna has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – mizuna has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – mizuna provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – mizuna provides 23g of 2,000 cal by leaving 1,977 cal.
bitsuguboi – mizuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – mizuna provides –g fat for total of 67g. After 1 serving of bitsuguboi – mizuna, 67g is needed for heart health. bitsuguboi – mizuna provides –g for 2,300g by leaving 2,300g for daily sodium intake. bitsuguboi – mizuna causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – mizuna is one of the possibilities. –g is provided by bitsuguboi – mizuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – mizuna leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – mizuna provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – mizuna leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – mizuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – mizuna 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – mizuna. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – mizuna.
There are similar foods to the bitsuguboi – mizuna in terms of nutrition, daily intake amount, and calorie amount. These are さしみコンニャク, ビッグボーイモーニングセット, バジルパスタ, レタス, and オクラ.
The nutrients table of the bitsuguboi – mizuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
bitsuguboi – mizuna |
Nutrient values for bitsuguboi – mizuna |
---|---|
Serving size |
1 serving |
Calories |
23 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
0 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for bitsuguboi – mizuna?
The alternative foods for bitsuguboi – mizuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – mizuna are listed below.
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Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada is an alternative to bitsuguboi – mizuna because it has 23 calories, similar to bitsuguboi – mizuna. The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has similar iron to bitsuguboi – mizuna, and similar calcium to bitsuguboi – mizuna. The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has more protein than bitsuguboi – mizuna. To learn more about Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, read related food calories, and a nutrition guide.
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bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) is an alternative to bitsuguboi – mizuna because it has 23 calories, similar to bitsuguboi – mizuna. The bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has similar iron to bitsuguboi – mizuna, and similar calcium to bitsuguboi – mizuna. The bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has similar protein to bitsuguboi – mizuna. To learn more about bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), read related food calories, and a nutrition guide.
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sutabatsukusu – shieibudo chiyokoreto (1ponpu) is an alternative to bitsuguboi – mizuna because it has 23 calories, similar to bitsuguboi – mizuna. The sutabatsukusu – shieibudo chiyokoreto (1ponpu) has similar iron to bitsuguboi – mizuna, and similar calcium to bitsuguboi – mizuna. The sutabatsukusu – shieibudo chiyokoreto (1ponpu) has similar protein to bitsuguboi – mizuna. To learn more about sutabatsukusu – shieibudo chiyokoreto (1ponpu), read related food calories, and a nutrition guide.
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bitsuguboi – korusuro is an alternative to bitsuguboi – mizuna because it has 23 calories, similar to bitsuguboi – mizuna. The bitsuguboi – korusuro has similar iron to bitsuguboi – mizuna, and similar calcium to bitsuguboi – mizuna. The bitsuguboi – korusuro has similar protein to bitsuguboi – mizuna. To learn more about bitsuguboi – korusuro, read related food calories, and a nutrition guide.
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denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) is an alternative to bitsuguboi – mizuna because it has 23 calories, similar to bitsuguboi – mizuna. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar iron to bitsuguboi – mizuna, and similar calcium to bitsuguboi – mizuna. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar protein to bitsuguboi – mizuna. To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu), read related food calories, and a nutrition guide.