Black Diamond – Extra Sharp Cheddar Cheese is a Black Diamond type of food with 1 slice serving size that provides 120 calories. Black Diamond – Extra Sharp Cheddar Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Black Diamond – Extra Sharp Cheddar Cheese. Black Diamond – Extra Sharp Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. Black Diamond – Extra Sharp Cheddar Cheese has the vitamins A, and C within it. Black Diamond – Extra Sharp Cheddar Cheese has 8 % vitamin A and 0 % vitamin C. Black Diamond – Extra Sharp Cheddar Cheese has 190 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Black Diamond – Extra Sharp Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Black Diamond – Extra Sharp Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Black Diamond – Extra Sharp Cheddar Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Black Diamond – Extra Sharp Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Black Diamond – Extra Sharp Cheddar Cheese provides 10g fat for total of 67g. After 1 serving of Black Diamond – Extra Sharp Cheddar Cheese, 57g is needed for heart health. Black Diamond – Extra Sharp Cheddar Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Black Diamond – Extra Sharp Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Black Diamond – Extra Sharp Cheddar Cheese is one of the possibilities. –g is provided by Black Diamond – Extra Sharp Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Black Diamond – Extra Sharp Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Black Diamond – Extra Sharp Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Black Diamond – Extra Sharp Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Black Diamond – Extra Sharp Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Black Diamond – Extra Sharp Cheddar Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Black Diamond – Extra Sharp Cheddar Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Black Diamond – Extra Sharp Cheddar Cheese.
There are similar foods to the Black Diamond – Extra Sharp Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Extra Sharp Cheddar Cheese, Cheddar Cheese Snacks, Extra Sharp, Natural Extra Sharp Cheddar Cheese, Extra Sharp Cheddar Cheese Spread, and Extra Sharp Cheddar Cheese Slices.
The nutrients table of the Black Diamond – Extra Sharp Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Black Diamond – Extra Sharp Cheddar Cheese |
Nutrient values for Black Diamond – Extra Sharp Cheddar Cheese |
|---|---|
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Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Black Diamond – Extra Sharp Cheddar Cheese?
The alternative foods for Black Diamond – Extra Sharp Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Black Diamond – Extra Sharp Cheddar Cheese are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Black Diamond – Extra Sharp Cheddar Cheese because it has 120 calories, similar to Black Diamond – Extra Sharp Cheddar Cheese. The Pepperidge Farm – Sour Dough Bread-Soft has more iron than Black Diamond – Extra Sharp Cheddar Cheese, and less calcium than Black Diamond – Extra Sharp Cheddar Cheese. The Pepperidge Farm – Sour Dough Bread-Soft has less protein than Black Diamond – Extra Sharp Cheddar Cheese. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Black Diamond – Extra Sharp Cheddar Cheese because it has 120 calories, similar to Black Diamond – Extra Sharp Cheddar Cheese. The Trader Joe’s – Spelt Bread has more iron than Black Diamond – Extra Sharp Cheddar Cheese, and less calcium than Black Diamond – Extra Sharp Cheddar Cheese. The Trader Joe’s – Spelt Bread has less protein than Black Diamond – Extra Sharp Cheddar Cheese. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Black Diamond – Extra Sharp Cheddar Cheese because it has 120 calories, similar to Black Diamond – Extra Sharp Cheddar Cheese. The Whole Grains – Health Nut Bread has more iron than Black Diamond – Extra Sharp Cheddar Cheese, and less calcium than Black Diamond – Extra Sharp Cheddar Cheese. The Whole Grains – Health Nut Bread has less protein than Black Diamond – Extra Sharp Cheddar Cheese. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Black Diamond – Extra Sharp Cheddar Cheese because it has 120 calories, similar to Black Diamond – Extra Sharp Cheddar Cheese. The Country Harvest – Sprouted Multigrain Bread has more iron than Black Diamond – Extra Sharp Cheddar Cheese, and less calcium than Black Diamond – Extra Sharp Cheddar Cheese. The Country Harvest – Sprouted Multigrain Bread has less protein than Black Diamond – Extra Sharp Cheddar Cheese. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Black Diamond – Extra Sharp Cheddar Cheese because it has 120 calories, similar to Black Diamond – Extra Sharp Cheddar Cheese. The Rudis Organic Bakery – Super Seeded Bread has more iron than Black Diamond – Extra Sharp Cheddar Cheese, and less calcium than Black Diamond – Extra Sharp Cheddar Cheese. The Rudis Organic Bakery – Super Seeded Bread has less protein than Black Diamond – Extra Sharp Cheddar Cheese. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.