The Blue Bell – Cotton Candy Ice Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Blue Bell – Cotton Candy Ice Cream is a Blue Bell type of food with 0.5 cup serving size that provides 160 calories. Blue Bell – Cotton Candy Ice Cream has 41% carbohydrate, and 49% fat, 10% protein in 100 gram of Blue Bell – Cotton Candy Ice Cream. Blue Bell – Cotton Candy Ice Cream nutrient values are 17 g carbohydrate, 4 g protein, and 9 g fat. Blue Bell – Cotton Candy Ice Cream has the vitamins A, and C within it. Blue Bell – Cotton Candy Ice Cream has 6 % vitamin A and 0 % vitamin C. Blue Bell – Cotton Candy Ice Cream has 55 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Blue Bell – Cotton Candy Ice Cream has 0 g dietary fiber, and 15 g sugar. 1 serving of Blue Bell – Cotton Candy Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Blue Bell – Cotton Candy Ice Cream provides 160g of 2,000 cal by leaving 1,840 cal.

 

Blue Bell – Cotton Candy Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Cotton Candy Ice Cream provides 9g fat for total of 67g. After 1 serving of Blue Bell – Cotton Candy Ice Cream, 58g is needed for heart health. Blue Bell – Cotton Candy Ice Cream provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Blue Bell – Cotton Candy Ice Cream causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Blue Bell – Cotton Candy Ice Cream is one of the possibilities. 17g is provided by Blue Bell – Cotton Candy Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Cotton Candy Ice Cream leaves 233g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Cotton Candy Ice Cream provides 15g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Cotton Candy Ice Cream leaves 60g sugar for daily intake threshold of sugar. Blue Bell – Cotton Candy Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Blue Bell – Cotton Candy Ice Cream 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Cotton Candy Ice Cream. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Cotton Candy Ice Cream.

 

There are similar foods to the Blue Bell – Cotton Candy Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cotton Candy Ice Cream, Cotton Candy Ice Cream Bar, cotton candy ice cream (grams), Cotton Candy 120ml (4 oz), and Cotton Candy Ice Cream.

 

The nutrients table of the Blue Bell – Cotton Candy Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Blue Bell – Cotton Candy Ice Cream

Nutrient values for Blue Bell – Cotton Candy Ice Cream

Serving size

0.5 cup

Calories

160

Carbs percentage

41%

Fat percentage

49%

Protein percentage

10%

Carbs

17 g

Dietary fiber

0 g

Sugar

15 g

Fat

9 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

55 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Blue Bell – Cotton Candy Ice Cream?

The alternative foods for Blue Bell – Cotton Candy Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Cotton Candy Ice Cream are listed below.

  1. Old Wessex – Irish-Style Oatmeal is an alternative to Blue Bell – Cotton Candy Ice Cream because it has 160 calories, similar to Blue Bell – Cotton Candy Ice Cream. The Old Wessex – Irish-Style Oatmeal has more iron than Blue Bell – Cotton Candy Ice Cream, and less calcium than Blue Bell – Cotton Candy Ice Cream. The Old Wessex – Irish-Style Oatmeal has more protein than Blue Bell – Cotton Candy Ice Cream. To learn more about Old Wessex – Irish-Style Oatmeal, read related food calories, and a nutrition guide.

  2. Braum’s – Rocky Road Ice Cream is an alternative to Blue Bell – Cotton Candy Ice Cream because it has 160 calories, similar to Blue Bell – Cotton Candy Ice Cream. The Braum’s – Rocky Road Ice Cream has more iron than Blue Bell – Cotton Candy Ice Cream, and less calcium than Blue Bell – Cotton Candy Ice Cream. The Braum’s – Rocky Road Ice Cream has less protein than Blue Bell – Cotton Candy Ice Cream. To learn more about Braum’s – Rocky Road Ice Cream, read related food calories, and a nutrition guide.

  3. Old Wessex Ltd. – Oatmeal is an alternative to Blue Bell – Cotton Candy Ice Cream because it has 160 calories, similar to Blue Bell – Cotton Candy Ice Cream. The Old Wessex Ltd. – Oatmeal has more iron than Blue Bell – Cotton Candy Ice Cream, and less calcium than Blue Bell – Cotton Candy Ice Cream. The Old Wessex Ltd. – Oatmeal has more protein than Blue Bell – Cotton Candy Ice Cream. To learn more about Old Wessex Ltd. – Oatmeal, read related food calories, and a nutrition guide.

  4. Fresh and Easy – Old Fashioned Rolled Oats is an alternative to Blue Bell – Cotton Candy Ice Cream because it has 160 calories, similar to Blue Bell – Cotton Candy Ice Cream. The Fresh and Easy – Old Fashioned Rolled Oats has more iron than Blue Bell – Cotton Candy Ice Cream, and less calcium than Blue Bell – Cotton Candy Ice Cream. The Fresh and Easy – Old Fashioned Rolled Oats has more protein than Blue Bell – Cotton Candy Ice Cream. To learn more about Fresh and Easy – Old Fashioned Rolled Oats, read related food calories, and a nutrition guide.

  5. Meijer – Instant Oatmeal is an alternative to Blue Bell – Cotton Candy Ice Cream because it has 160 calories, similar to Blue Bell – Cotton Candy Ice Cream. The Meijer – Instant Oatmeal has more iron than Blue Bell – Cotton Candy Ice Cream, and less calcium than Blue Bell – Cotton Candy Ice Cream. The Meijer – Instant Oatmeal has similar protein to Blue Bell – Cotton Candy Ice Cream. To learn more about Meijer – Instant Oatmeal, read related food calories, and a nutrition guide.

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