Blue Bell – Lemon Bliss Ice Cream is a Blue Bell type of food with 0.5 cup serving size that provides 170 calories. Blue Bell – Lemon Bliss Ice Cream has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Blue Bell – Lemon Bliss Ice Cream. Blue Bell – Lemon Bliss Ice Cream nutrient values are 23 g carbohydrate, 2 g protein, and 8 g fat. Blue Bell – Lemon Bliss Ice Cream has the vitamins A, and C within it. Blue Bell – Lemon Bliss Ice Cream has 6 % vitamin A and 0 % vitamin C. Blue Bell – Lemon Bliss Ice Cream has 75 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Blue Bell – Lemon Bliss Ice Cream has 0 g dietary fiber, and 20 g sugar. 1 serving of Blue Bell – Lemon Bliss Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Blue Bell – Lemon Bliss Ice Cream provides 170g of 2,000 cal by leaving 1,830 cal.
Blue Bell – Lemon Bliss Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Lemon Bliss Ice Cream provides 8g fat for total of 67g. After 1 serving of Blue Bell – Lemon Bliss Ice Cream, 59g is needed for heart health. Blue Bell – Lemon Bliss Ice Cream provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Blue Bell – Lemon Bliss Ice Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Lemon Bliss Ice Cream is one of the possibilities. 23g is provided by Blue Bell – Lemon Bliss Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Lemon Bliss Ice Cream leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Lemon Bliss Ice Cream provides 20g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Lemon Bliss Ice Cream leaves 55g sugar for daily intake threshold of sugar. Blue Bell – Lemon Bliss Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell – Lemon Bliss Ice Cream 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Lemon Bliss Ice Cream. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Lemon Bliss Ice Cream.
There are similar foods to the Blue Bell – Lemon Bliss Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Bliss Ice Cream, Lemon Ice Cream, Lemon Bliss, ? lemon, and Ice Cream.
The nutrients table of the Blue Bell – Lemon Bliss Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Lemon Bliss Ice Cream |
Nutrient values for Blue Bell – Lemon Bliss Ice Cream |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
170 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Blue Bell – Lemon Bliss Ice Cream?
The alternative foods for Blue Bell – Lemon Bliss Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Lemon Bliss Ice Cream are listed below.
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Maypo – Oatmeal is an alternative to Blue Bell – Lemon Bliss Ice Cream because it has 170 calories, similar to Blue Bell – Lemon Bliss Ice Cream. The Maypo – Oatmeal has more iron than Blue Bell – Lemon Bliss Ice Cream, and more calcium than Blue Bell – Lemon Bliss Ice Cream. The Maypo – Oatmeal has more protein than Blue Bell – Lemon Bliss Ice Cream. To learn more about Maypo – Oatmeal, read related food calories, and a nutrition guide.
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Baskin Robbins – Mint Chocolate Chip is an alternative to Blue Bell – Lemon Bliss Ice Cream because it has 170 calories, similar to Blue Bell – Lemon Bliss Ice Cream. The Baskin Robbins – Mint Chocolate Chip has more iron than Blue Bell – Lemon Bliss Ice Cream, and similar calcium to Blue Bell – Lemon Bliss Ice Cream. The Baskin Robbins – Mint Chocolate Chip has more protein than Blue Bell – Lemon Bliss Ice Cream. To learn more about Baskin Robbins – Mint Chocolate Chip, read related food calories, and a nutrition guide.
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Chippy – Jack N Jill is an alternative to Blue Bell – Lemon Bliss Ice Cream because it has 170 calories, similar to Blue Bell – Lemon Bliss Ice Cream. The Chippy – Jack N Jill has similar iron to Blue Bell – Lemon Bliss Ice Cream, and less calcium than Blue Bell – Lemon Bliss Ice Cream. The Chippy – Jack N Jill has similar protein to Blue Bell – Lemon Bliss Ice Cream. To learn more about Chippy – Jack N Jill, read related food calories, and a nutrition guide.
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Schwan’s – Pork with Bbq Sauce is an alternative to Blue Bell – Lemon Bliss Ice Cream because it has 170 calories, similar to Blue Bell – Lemon Bliss Ice Cream. The Schwan’s – Pork with Bbq Sauce has more iron than Blue Bell – Lemon Bliss Ice Cream, and less calcium than Blue Bell – Lemon Bliss Ice Cream. The Schwan’s – Pork with Bbq Sauce has more protein than Blue Bell – Lemon Bliss Ice Cream. To learn more about Schwan’s – Pork with Bbq Sauce, read related food calories, and a nutrition guide.
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Marva maid – Egg Nog is an alternative to Blue Bell – Lemon Bliss Ice Cream because it has 170 calories, similar to Blue Bell – Lemon Bliss Ice Cream. The Marva maid – Egg Nog has similar iron to Blue Bell – Lemon Bliss Ice Cream, and more calcium than Blue Bell – Lemon Bliss Ice Cream. The Marva maid – Egg Nog has more protein than Blue Bell – Lemon Bliss Ice Cream. To learn more about Marva maid – Egg Nog, read related food calories, and a nutrition guide.