Blue Diamond – Almond Crackers is a Blue Diamond type of food with 16 peices serving size that provides 130 calories. Blue Diamond – Almond Crackers has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Blue Diamond – Almond Crackers. Blue Diamond – Almond Crackers nutrient values are 23 g carbohydrate, 3 g protein, and 2 g fat. Blue Diamond – Almond Crackers has the vitamins A, and C within it. Blue Diamond – Almond Crackers has 0 % vitamin A and 0 % vitamin C. Blue Diamond – Almond Crackers has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Almond Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Blue Diamond – Almond Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Diamond – Almond Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Blue Diamond – Almond Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Almond Crackers provides 2g fat for total of 67g. After 1 serving of Blue Diamond – Almond Crackers, 65g is needed for heart health. Blue Diamond – Almond Crackers provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Blue Diamond – Almond Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Almond Crackers is one of the possibilities. 23g is provided by Blue Diamond – Almond Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Almond Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Almond Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Almond Crackers leaves 75g sugar for daily intake threshold of sugar. Blue Diamond – Almond Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Almond Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Almond Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Almond Crackers.
There are similar foods to the Blue Diamond – Almond Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Almond Nut Thin Crackers, Crackers, Almond Nut-Thins Crackers, Almond Nut-thins Crackers, and almond crackers-original.
The nutrients table of the Blue Diamond – Almond Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond – Almond Crackers |
Nutrient values for Blue Diamond – Almond Crackers |
|---|---|
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Serving size |
16 peices |
|
Calories |
130 |
|
Carbs percentage |
75% |
|
Fat percentage |
15% |
|
Protein percentage |
10% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Blue Diamond – Almond Crackers?
The similar foods to Blue Diamond – Almond Crackers involve alike nutritional values from the same Blue Diamond type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Diamond – Almond Crackers are listed below.
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Blue Diamond – Almonds Roasted Salted with Sea Salt is a similar nourishment to Blue Diamond – Almond Crackers because both of the Blue Diamond – Almond Crackers and Blue Diamond – Almonds Roasted Salted with Sea Salt are from Blue Diamond. The Blue Diamond – Almond Crackers has less calories than Blue Diamond – Almonds Roasted Salted with Sea Salt because Blue Diamond – Almond Crackers has 130 calories, and it is 40 less calories than Blue Diamond – Almonds Roasted Salted with Sea Salt. The Blue Diamond – Almonds Roasted Salted with Sea Salt has more iron than Blue Diamond – Almond Crackers, and more calcium than Blue Diamond – Almond Crackers. The Blue Diamond – Almonds Roasted Salted with Sea Salt has more protein than Blue Diamond – Almond Crackers. To learn more about Blue Diamond – Almonds Roasted Salted with Sea Salt, read related food calories, and a nutrition guide.
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Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) is a similar nourishment to Blue Diamond – Almond Crackers because both of the Blue Diamond – Almond Crackers and Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) are from Blue Diamond. The Blue Diamond – Almond Crackers has less calories than Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) because Blue Diamond – Almond Crackers has 130 calories, and it is 30 less calories than Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate). The Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) has more iron than Blue Diamond – Almond Crackers, and more calcium than Blue Diamond – Almond Crackers. The Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) has more protein than Blue Diamond – Almond Crackers. To learn more about Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate), read related food calories, and a nutrition guide.
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Blue Diamond – Pecan Nut Thins is a similar nourishment to Blue Diamond – Almond Crackers because both of the Blue Diamond – Almond Crackers and Blue Diamond – Pecan Nut Thins are from Blue Diamond. The Blue Diamond – Almond Crackers has similar calories to Blue Diamond – Pecan Nut Thins because Blue Diamond – Almond Crackers has 130 calories, and it is similar calories to Blue Diamond – Pecan Nut Thins. The Blue Diamond – Pecan Nut Thins has similar iron to Blue Diamond – Almond Crackers, and similar calcium to Blue Diamond – Almond Crackers. The Blue Diamond – Pecan Nut Thins has less protein than Blue Diamond – Almond Crackers. To learn more about Blue Diamond – Pecan Nut Thins, read related food calories, and a nutrition guide.
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Blue Diamond – Oven Roasted Almonds (Sea Salt) is a similar nourishment to Blue Diamond – Almond Crackers because both of the Blue Diamond – Almond Crackers and Blue Diamond – Oven Roasted Almonds (Sea Salt) are from Blue Diamond. The Blue Diamond – Almond Crackers has less calories than Blue Diamond – Oven Roasted Almonds (Sea Salt) because Blue Diamond – Almond Crackers has 130 calories, and it is 40 less calories than Blue Diamond – Oven Roasted Almonds (Sea Salt). The Blue Diamond – Oven Roasted Almonds (Sea Salt) has more iron than Blue Diamond – Almond Crackers, and more calcium than Blue Diamond – Almond Crackers. The Blue Diamond – Oven Roasted Almonds (Sea Salt) has more protein than Blue Diamond – Almond Crackers. To learn more about Blue Diamond – Oven Roasted Almonds (Sea Salt), read related food calories, and a nutrition guide.
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Blue Diamond – Nut-Thins Crackers is a similar nourishment to Blue Diamond – Almond Crackers because both of the Blue Diamond – Almond Crackers and Blue Diamond – Nut-Thins Crackers are from Blue Diamond. The Blue Diamond – Almond Crackers has similar calories to Blue Diamond – Nut-Thins Crackers because Blue Diamond – Almond Crackers has 130 calories, and it is similar calories to Blue Diamond – Nut-Thins Crackers. The Blue Diamond – Nut-Thins Crackers has similar iron to Blue Diamond – Almond Crackers, and more calcium than Blue Diamond – Almond Crackers. The Blue Diamond – Nut-Thins Crackers has similar protein to Blue Diamond – Almond Crackers. To learn more about Blue Diamond – Nut-Thins Crackers, read related food calories, and a nutrition guide.