The Blue Diamond Almonds – Bold Honey Dijon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Blue Diamond Almonds – Bold Honey Dijon is a Blue Diamond Almonds type of food with 1 oz (28g/about 28 nuts) serving size that provides 170 calories. Blue Diamond Almonds – Bold Honey Dijon has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Blue Diamond Almonds – Bold Honey Dijon. Blue Diamond Almonds – Bold Honey Dijon nutrient values are 6 g carbohydrate, 6 g protein, and 15 g fat. Blue Diamond Almonds – Bold Honey Dijon has the vitamins A, and C within it. Blue Diamond Almonds – Bold Honey Dijon has 0 % vitamin A and 0 % vitamin C. Blue Diamond Almonds – Bold Honey Dijon has 115 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond Almonds – Bold Honey Dijon has 3 g dietary fiber, and 2 g sugar. 1 serving of Blue Diamond Almonds – Bold Honey Dijon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond Almonds – Bold Honey Dijon provides 170g of 2,000 cal by leaving 1,830 cal.

 

Blue Diamond Almonds – Bold Honey Dijon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond Almonds – Bold Honey Dijon provides 15g fat for total of 67g. After 1 serving of Blue Diamond Almonds – Bold Honey Dijon, 52g is needed for heart health. Blue Diamond Almonds – Bold Honey Dijon provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Blue Diamond Almonds – Bold Honey Dijon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Blue Diamond Almonds – Bold Honey Dijon is one of the possibilities. 6g is provided by Blue Diamond Almonds – Bold Honey Dijon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond Almonds – Bold Honey Dijon leaves 244g carbohydrates for low-carb dieting. 1 serving of Blue Diamond Almonds – Bold Honey Dijon provides 2g sugar for daily 75g sugar intake. 1 serving of Blue Diamond Almonds – Bold Honey Dijon leaves 73g sugar for daily intake threshold of sugar. Blue Diamond Almonds – Bold Honey Dijon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Blue Diamond Almonds – Bold Honey Dijon 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond Almonds – Bold Honey Dijon. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond Almonds – Bold Honey Dijon.

 

There are similar foods to the Blue Diamond Almonds – Bold Honey Dijon in terms of nutrition, daily intake amount, and calorie amount. These are Bold Honey Dijon, Honey Dijon Almonds (Net Carbs), Almonds, Honey Dijon, Almonds, Honey Dijon, and Almonds.

 

The nutrients table of the Blue Diamond Almonds – Bold Honey Dijon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Blue Diamond Almonds – Bold Honey Dijon

Nutrient values for Blue Diamond Almonds – Bold Honey Dijon

Serving size

1 oz (28g/about 28 nuts)

Calories

170

Carbs percentage

13%

Fat percentage

74%

Protein percentage

13%

Carbs

6 g

Dietary fiber

3 g

Sugar

2 g

Fat

15 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

115 mg

Potassium

180 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

8 %

Iron

6 %

What are the alternative foods for Blue Diamond Almonds – Bold Honey Dijon?

The alternative foods for Blue Diamond Almonds – Bold Honey Dijon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond Almonds – Bold Honey Dijon are listed below.

  1. Blue Diamond Almonds – Lightly Salted Low Sodium is an alternative to Blue Diamond Almonds – Bold Honey Dijon because it has 170 calories, similar to Blue Diamond Almonds – Bold Honey Dijon. The Blue Diamond Almonds – Lightly Salted Low Sodium has similar iron to Blue Diamond Almonds – Bold Honey Dijon, and similar calcium to Blue Diamond Almonds – Bold Honey Dijon. The Blue Diamond Almonds – Lightly Salted Low Sodium has similar protein to Blue Diamond Almonds – Bold Honey Dijon. To learn more about Blue Diamond Almonds – Lightly Salted Low Sodium, read related food calories, and a nutrition guide.

  2. Blue Diamond Almonds – Bold Salt ‘n Vinegar is an alternative to Blue Diamond Almonds – Bold Honey Dijon because it has 170 calories, similar to Blue Diamond Almonds – Bold Honey Dijon. The Blue Diamond Almonds – Bold Salt ‘n Vinegar has similar iron to Blue Diamond Almonds – Bold Honey Dijon, and similar calcium to Blue Diamond Almonds – Bold Honey Dijon. The Blue Diamond Almonds – Bold Salt ‘n Vinegar has similar protein to Blue Diamond Almonds – Bold Honey Dijon. To learn more about Blue Diamond Almonds – Bold Salt ‘n Vinegar, read related food calories, and a nutrition guide.

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