Bluebird – Orange Juice is a Bluebird type of food with 1 can serving size that provides 80 calories. Bluebird – Orange Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bluebird – Orange Juice. Bluebird – Orange Juice nutrient values are 20 g carbohydrate, 0 g protein, and 0 g fat. Bluebird – Orange Juice has the vitamins A, and C within it. Bluebird – Orange Juice has 0 % vitamin A and 100 % vitamin C. Bluebird – Orange Juice has 10 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bluebird – Orange Juice has 0 g dietary fiber, and 19 g sugar. 1 serving of Bluebird – Orange Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bluebird – Orange Juice provides 80g of 2,000 cal by leaving 1,920 cal.
Bluebird – Orange Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bluebird – Orange Juice provides –g fat for total of 67g. After 1 serving of Bluebird – Orange Juice, 67g is needed for heart health. Bluebird – Orange Juice provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Bluebird – Orange Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bluebird – Orange Juice is one of the possibilities. 20g is provided by Bluebird – Orange Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bluebird – Orange Juice leaves 230g carbohydrates for low-carb dieting. 1 serving of Bluebird – Orange Juice provides 19g sugar for daily 75g sugar intake. 1 serving of Bluebird – Orange Juice leaves 56g sugar for daily intake threshold of sugar. Bluebird – Orange Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bluebird – Orange Juice 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bluebird – Orange Juice. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Bluebird – Orange Juice.
There are similar foods to the Bluebird – Orange Juice in terms of nutrition, daily intake amount, and calorie amount. These are Orange Juice, Unsweetened Orange Juice, Orange Pineapple Juice, Unsweetened Orange Juice 163ml, and Unsweetened Orange Juice (340ml).
The nutrients table of the Bluebird – Orange Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bluebird – Orange Juice |
Nutrient values for Bluebird – Orange Juice |
|---|---|
|
Serving size |
1 can |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bluebird – Orange Juice?
The alternative foods for Bluebird – Orange Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bluebird – Orange Juice are listed below.
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kickstart – Drink is an alternative to Bluebird – Orange Juice because it has 80 calories, similar to Bluebird – Orange Juice. The kickstart – Drink has similar iron to Bluebird – Orange Juice, and similar calcium to Bluebird – Orange Juice. The kickstart – Drink has similar protein to Bluebird – Orange Juice. To learn more about kickstart – Drink, read related food calories, and a nutrition guide.
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Campbell’s – Chicken with Mini Noodles is an alternative to Bluebird – Orange Juice because it has 80 calories, similar to Bluebird – Orange Juice. The Campbell’s – Chicken with Mini Noodles has more iron than Bluebird – Orange Juice, and more calcium than Bluebird – Orange Juice. The Campbell’s – Chicken with Mini Noodles has more protein than Bluebird – Orange Juice. To learn more about Campbell’s – Chicken with Mini Noodles, read related food calories, and a nutrition guide.
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mountain dew kickstart – Energy Drink is an alternative to Bluebird – Orange Juice because it has 80 calories, similar to Bluebird – Orange Juice. The mountain dew kickstart – Energy Drink has similar iron to Bluebird – Orange Juice, and similar calcium to Bluebird – Orange Juice. The mountain dew kickstart – Energy Drink has similar protein to Bluebird – Orange Juice. To learn more about mountain dew kickstart – Energy Drink, read related food calories, and a nutrition guide.
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Ocean Spray – Sparkling Cranberry is an alternative to Bluebird – Orange Juice because it has 80 calories, similar to Bluebird – Orange Juice. The Ocean Spray – Sparkling Cranberry has similar iron to Bluebird – Orange Juice, and similar calcium to Bluebird – Orange Juice. The Ocean Spray – Sparkling Cranberry has similar protein to Bluebird – Orange Juice. To learn more about Ocean Spray – Sparkling Cranberry, read related food calories, and a nutrition guide.
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Mountain Dew – Energy Drink is an alternative to Bluebird – Orange Juice because it has 80 calories, similar to Bluebird – Orange Juice. The Mountain Dew – Energy Drink has similar iron to Bluebird – Orange Juice, and similar calcium to Bluebird – Orange Juice. The Mountain Dew – Energy Drink has similar protein to Bluebird – Orange Juice. To learn more about Mountain Dew – Energy Drink, read related food calories, and a nutrition guide.