Mountain Dew – Energy Drink is a Mountain Dew type of food with 1 can serving size that provides 80 calories. Mountain Dew – Energy Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mountain Dew – Energy Drink. Mountain Dew – Energy Drink nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Mountain Dew – Energy Drink has the vitamins A, and C within it. Mountain Dew – Energy Drink has 0 % vitamin A and 100 % vitamin C. Mountain Dew – Energy Drink has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mountain Dew – Energy Drink has 0 g dietary fiber, and 19 g sugar. 1 serving of Mountain Dew – Energy Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mountain Dew – Energy Drink provides 80g of 2,000 cal by leaving 1,920 cal.
Mountain Dew – Energy Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mountain Dew – Energy Drink provides –g fat for total of 67g. After 1 serving of Mountain Dew – Energy Drink, 67g is needed for heart health. Mountain Dew – Energy Drink provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Mountain Dew – Energy Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mountain Dew – Energy Drink is one of the possibilities. 21g is provided by Mountain Dew – Energy Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mountain Dew – Energy Drink leaves 229g carbohydrates for low-carb dieting. 1 serving of Mountain Dew – Energy Drink provides 19g sugar for daily 75g sugar intake. 1 serving of Mountain Dew – Energy Drink leaves 56g sugar for daily intake threshold of sugar. Mountain Dew – Energy Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mountain Dew – Energy Drink 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mountain Dew – Energy Drink. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Mountain Dew – Energy Drink.
There are similar foods to the Mountain Dew – Energy Drink in terms of nutrition, daily intake amount, and calorie amount. These are Energy Drink, Energy Drink, Energy drink, cold drink/energy drink, and Energy.
The nutrients table of the Mountain Dew – Energy Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mountain Dew – Energy Drink |
Nutrient values for Mountain Dew – Energy Drink |
|---|---|
|
Serving size |
1 can |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mountain Dew – Energy Drink?
The alternative foods for Mountain Dew – Energy Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mountain Dew – Energy Drink are listed below.
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Bluebird – Orange Juice is an alternative to Mountain Dew – Energy Drink because it has 80 calories, similar to Mountain Dew – Energy Drink. The Bluebird – Orange Juice has similar iron to Mountain Dew – Energy Drink, and similar calcium to Mountain Dew – Energy Drink. The Bluebird – Orange Juice has similar protein to Mountain Dew – Energy Drink. To learn more about Bluebird – Orange Juice, read related food calories, and a nutrition guide.
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kickstart – Drink is an alternative to Mountain Dew – Energy Drink because it has 80 calories, similar to Mountain Dew – Energy Drink. The kickstart – Drink has similar iron to Mountain Dew – Energy Drink, and similar calcium to Mountain Dew – Energy Drink. The kickstart – Drink has similar protein to Mountain Dew – Energy Drink. To learn more about kickstart – Drink, read related food calories, and a nutrition guide.
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Campbell’s – Chicken with Mini Noodles is an alternative to Mountain Dew – Energy Drink because it has 80 calories, similar to Mountain Dew – Energy Drink. The Campbell’s – Chicken with Mini Noodles has more iron than Mountain Dew – Energy Drink, and more calcium than Mountain Dew – Energy Drink. The Campbell’s – Chicken with Mini Noodles has more protein than Mountain Dew – Energy Drink. To learn more about Campbell’s – Chicken with Mini Noodles, read related food calories, and a nutrition guide.
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mountain dew kickstart – Energy Drink is an alternative to Mountain Dew – Energy Drink because it has 80 calories, similar to Mountain Dew – Energy Drink. The mountain dew kickstart – Energy Drink has similar iron to Mountain Dew – Energy Drink, and similar calcium to Mountain Dew – Energy Drink. The mountain dew kickstart – Energy Drink has similar protein to Mountain Dew – Energy Drink. To learn more about mountain dew kickstart – Energy Drink, read related food calories, and a nutrition guide.
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Ocean Spray – Sparkling Cranberry is an alternative to Mountain Dew – Energy Drink because it has 80 calories, similar to Mountain Dew – Energy Drink. The Ocean Spray – Sparkling Cranberry has similar iron to Mountain Dew – Energy Drink, and similar calcium to Mountain Dew – Energy Drink. The Ocean Spray – Sparkling Cranberry has similar protein to Mountain Dew – Energy Drink. To learn more about Ocean Spray – Sparkling Cranberry, read related food calories, and a nutrition guide.