bn – Biscuit is a bn type of food with 1 biscuit serving size that provides 86 calories. bn – Biscuit has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of bn – Biscuit. bn – Biscuit nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. bn – Biscuit has the vitamins A, and C within it. bn – Biscuit has 0 % vitamin A and 0 % vitamin C. bn – Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. bn – Biscuit has 0 g dietary fiber, and 6 g sugar. 1 serving of bn – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. bn – Biscuit provides 86g of 2,000 cal by leaving 1,914 cal.
bn – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bn – Biscuit provides 3g fat for total of 67g. After 1 serving of bn – Biscuit, 64g is needed for heart health. bn – Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. bn – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bn – Biscuit is one of the possibilities. 12g is provided by bn – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bn – Biscuit leaves 238g carbohydrates for low-carb dieting. 1 serving of bn – Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of bn – Biscuit leaves 69g sugar for daily intake threshold of sugar. bn – Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bn – Biscuit 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bn – Biscuit. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of bn – Biscuit.
There are similar foods to the bn – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit BN, Chocolate Biscuit, Biscuit, Raspberry Biscuit, and Strawberry.
The nutrients table of the bn – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
bn – Biscuit |
Nutrient values for bn – Biscuit |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
86 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for bn – Biscuit?
The alternative foods for bn – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bn – Biscuit are listed below.
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Mcvities – Milk Chocolate Digestive is an alternative to bn – Biscuit because it has 86 calories, similar to bn – Biscuit. The Mcvities – Milk Chocolate Digestive has similar iron to bn – Biscuit, and similar calcium to bn – Biscuit. The Mcvities – Milk Chocolate Digestive has similar protein to bn – Biscuit. To learn more about Mcvities – Milk Chocolate Digestive, read related food calories, and a nutrition guide.
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Mcvities – Chocolate Digestive Biscuit is an alternative to bn – Biscuit because it has 86 calories, similar to bn – Biscuit. The Mcvities – Chocolate Digestive Biscuit has similar iron to bn – Biscuit, and similar calcium to bn – Biscuit. The Mcvities – Chocolate Digestive Biscuit has similar protein to bn – Biscuit. To learn more about Mcvities – Chocolate Digestive Biscuit, read related food calories, and a nutrition guide.
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Coles – Honeycomb Whirlz is an alternative to bn – Biscuit because it has 86 calories, similar to bn – Biscuit. The Coles – Honeycomb Whirlz has similar iron to bn – Biscuit, and similar calcium to bn – Biscuit. The Coles – Honeycomb Whirlz has less protein than bn – Biscuit. To learn more about Coles – Honeycomb Whirlz, read related food calories, and a nutrition guide.
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Lu – Choco as is an alternative to bn – Biscuit because it has 86 calories, similar to bn – Biscuit. The Lu – Choco as has similar iron to bn – Biscuit, and more calcium than bn – Biscuit. The Lu – Choco as has similar protein to bn – Biscuit. To learn more about Lu – Choco as, read related food calories, and a nutrition guide.