Boar’s Head – Ovengold Turkey is a Boar’s Head type of food with 2 oz serving size that provides 60 calories. Boar’s Head – Ovengold Turkey has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Boar’s Head – Ovengold Turkey. Boar’s Head – Ovengold Turkey nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. Boar’s Head – Ovengold Turkey has the vitamins A, and C within it. Boar’s Head – Ovengold Turkey has 0 % vitamin A and 0 % vitamin C. Boar’s Head – Ovengold Turkey has 350 mg sodium, 140 mg potassium, 20 mg cholesterol, and 0 g trans fat. Boar’s Head – Ovengold Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head – Ovengold Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boar’s Head – Ovengold Turkey provides 60g of 2,000 cal by leaving 1,940 cal.
Boar’s Head – Ovengold Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Ovengold Turkey provides 1g fat for total of 67g. After 1 serving of Boar’s Head – Ovengold Turkey, 66g is needed for heart health. Boar’s Head – Ovengold Turkey provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Boar’s Head – Ovengold Turkey causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Ovengold Turkey is one of the possibilities. –g is provided by Boar’s Head – Ovengold Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Ovengold Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Ovengold Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Ovengold Turkey leaves 75g sugar for daily intake threshold of sugar. Boar’s Head – Ovengold Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Ovengold Turkey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Ovengold Turkey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Ovengold Turkey.
There are similar foods to the Boar’s Head – Ovengold Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Ovengold Turkey, Ovengold Turkey, Boar’s Head Ovengold Turkey, Turkey (Ovengold Roasted), and Sandwich, Ovengold Turkey.
The nutrients table of the Boar’s Head – Ovengold Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head – Ovengold Turkey |
Nutrient values for Boar’s Head – Ovengold Turkey |
|---|---|
|
Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
350 mg |
|
Potassium |
140 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Boar’s Head – Ovengold Turkey?
The alternative foods for Boar’s Head – Ovengold Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Ovengold Turkey are listed below.
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Tyson – Chicken in Can is an alternative to Boar’s Head – Ovengold Turkey because it has 60 calories, similar to Boar’s Head – Ovengold Turkey. The Tyson – Chicken in Can has similar iron to Boar’s Head – Ovengold Turkey, and similar calcium to Boar’s Head – Ovengold Turkey. The Tyson – Chicken in Can has similar protein to Boar’s Head – Ovengold Turkey. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Boar’s Head – Ovengold Turkey because it has 60 calories, similar to Boar’s Head – Ovengold Turkey. The Hillshire – Pastrami has more iron than Boar’s Head – Ovengold Turkey, and similar calcium to Boar’s Head – Ovengold Turkey. The Hillshire – Pastrami has less protein than Boar’s Head – Ovengold Turkey. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Boar’s Head – Ovengold Turkey because it has 60 calories, similar to Boar’s Head – Ovengold Turkey. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has more iron than Boar’s Head – Ovengold Turkey, and more calcium than Boar’s Head – Ovengold Turkey. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has less protein than Boar’s Head – Ovengold Turkey. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Boar’s Head – Ovengold Turkey because it has 60 calories, similar to Boar’s Head – Ovengold Turkey. The Oscar Mayer – Cured Roast Beef has more iron than Boar’s Head – Ovengold Turkey, and similar calcium to Boar’s Head – Ovengold Turkey. The Oscar Mayer – Cured Roast Beef has less protein than Boar’s Head – Ovengold Turkey. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Boar’s Head – Ovengold Turkey because it has 60 calories, similar to Boar’s Head – Ovengold Turkey. The Heb – Peppercorn Turkey has more iron than Boar’s Head – Ovengold Turkey, and more calcium than Boar’s Head – Ovengold Turkey. The Heb – Peppercorn Turkey has less protein than Boar’s Head – Ovengold Turkey. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.